new year's resolutions: lose 5-15 pounds by valentine's day
Replies
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Starting weight- 212
12/15: 211.8 (-.2)
12/22: 209.2 (-2.8)
12/29:
01/05:
01/12:
01/19:
01/26:
02/02:
02/09:
02/16:
Goal Weight- 197
So happy to have lost a decent number this week, 2.6! And to be down 2.8 total is awesome for me. I think that for the next week, I'm going to switch my goals to maintain. Don't want to gain!0 -
Godblessourhome...shorties unite! I'm glad I'm not the only short one here. We share the same healthy range...although sometimes I think to myself, 95 lbs? Really? For a woman my age? Don't bones and organs weigh alot?
My New Years Resolutions are:
1. Join a gym. My motivation to move is too low to exercise at home during the winter months.
2. Commit to showing up at the gym 3 times a week. Even if all I do is walk on the treadmill for 20 minutes, I gotta sign in and suit up!
3. Commit to making at least one home cooked dish a week. (I do more "assembling" than cooking in my kitchen...)
4. To do one fun thing a month that does *not* involve going out to eat.0 -
Start weight: 204.0
12/15 - 204.0
12/22 - (GW 202.0) CW...203.6 ..-0.4
12/29 - (GW 202.0)
1/5 - (GW 198.0)
1/12 - (GW 197)
1/19 - (GW 196)
1/26 - (GW 195)
2/2 - (GW 194)
2/9 - (GW 193)
2/16 - (GW 192)
goal weight: 1920 -
I weighed Friday but never checked in. Days seem to be flying by...some of you have already checked in 2X, I figured I better get on the ball.
Great job to all of you! Even if everyone's weight loss isn't what you'd have hoped for you are sticking with it and checking in. Thanks for the motivation!
start weight: 150
12/17 - 149 (-1)
12/24 -
12/31 -
1/7-
1/14 -
1/21 -
1/28 -
2/4-
2/11 -
2/18 -
goal weight: 140
I'll be looking forward to all the progress!
Merry Christmas!0 -
Well, not such a good start to my day....I'm up three pounds from last week.:sad: I know it's probably only water retention but it's very discouraging. I ate very well this week and exercised 4 out of 7 of those days. Guess I've just got to work harder! *sigh*
Start weight: 193
12/15 -191.2
12/22 -194.2 >:(
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1850 -
I have been workout sincerely and was under the calories except for yesterday. My weight constantly has been 198 starting last Thursday. I am not sure why. If you guys have any inputs please share.
Thanks!
start weight: 204
12/15 - 197
12/22 - 198 (+1)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1850 -
start weight: 192.6
12/15 - 192.4
12/22 - 187.6
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 177.6
Finally some progress on the scales! If I can maintain this loss through Christmas I'll be thrilled!0 -
I have been workout sincerely and was under the calories except for yesterday. My weight constantly has been 198 starting last Thursday. I am not sure why. If you guys have any inputs please share.
I had the same thing happen to me. Up until last week I'd hit a little plateau and didn't moe for about 3 weeks. I get up with my eating but took a little break from exercising for 4 or 5 days. Once I started again it seems to have jump started things.0 -
start weight: 123.6
12/15 - 123.8 (+)
12/22 - 122.6 (-)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 113
i have been stuck at 123 for 6 weeks, so i am glad to see some movement! and in the right direction too.0 -
Changed my diet (1 1/2 weeks ago)- guess I should be losing soon- hopefully. Been lifting a lot lately though, so my muscle mass might have increased... *keeping fingers crossed*
start weight: 143
12/15 - 140
12/22 -140 ~
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
1.goal weight: 130
Trying to be good till dezember 25th - MY BIRTHDAY with a surprise bday cake ^.^ *nomnom*
Then back on track:glasses:0 -
I definitely want to join this one...since my birthday is around that time and I would love to drop at 15 by then. Hope I'm not too late...
Start Weight: 185
12/15 - 181
12/22 - 179 (-2)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
Valentines Goal Weight: 165
Overall Goal Weight: 1400 -
Start Weight (Dec 8) - 167.8
12/15 (166.8) ~ 168.2 (+.4)
12/22 (166.6) ~ 168.8 (+.6)
12/29 (165.8) ~
01/05 (164.8) ~
01/12 (163.8) ~
01/19 (162.8) ~
01/26 (161.8) ~
02/02 (160.8) ~
02/09 (159.8) ~
02/16 (158.8) ~
I wasn't even going to weigh in today because I've been put on two different medications this week for an infected tooth. (sorry if TMI) One pill wants my digestive system to hang on to everything and the other wants to let it all go, so my body doesn't know what to do! My belly feels like a buddha!! Next Wednesday should be better!0 -
Trying to be good till dezember 25th - MY BIRTHDAY with a surprise bday cake ^.^ *nomnom*
Then back on track:glasses:
Happy early birthday!0 -
Hope I'm not too late...
Welcome to the group :happy:0 -
I wasn't even going to weigh in today because I've been put on two different medications this week for an infected tooth. (sorry if TMI) One pill wants my digestive system to hang on to everything and the other wants to let it all go, so my body doesn't know what to do! My belly feels like a buddha!! Next Wednesday should be better!
Ouch! Hope your tooth (and belly) feel better soon :flowerforyou:0 -
start weight:
12/15 -195.4
12/22 - 194.8
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 185 by Valentine's Day0 -
I wasn't even going to weigh in today because I've been put on two different medications this week for an infected tooth. (sorry if TMI) One pill wants my digestive system to hang on to everything and the other wants to let it all go, so my body doesn't know what to do! My belly feels like a buddha!! Next Wednesday should be better!
Ouch! Hope your tooth (and belly) feel better soon :flowerforyou:
THANK YOU!!!!!0 -
start weight: 177
12/15 - 177
12/22 -177
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/14-
gw: 1620 -
Is it too late to join this?0
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Is it too late to join this?
Not at all - jump right in :bigsmile:0 -
Start Weight (Dec 8) - 167.8
12/15 (166.8) ~ 168.2 (+.4)
12/22 (166.6) ~ 168.8 (+.6)
12/29 (165.8) ~
01/05 (164.8) ~
01/12 (163.8) ~
01/19 (162.8) ~
01/26 (161.8) ~
02/02 (160.8) ~
02/09 (159.8) ~
02/16 (158.8) ~
I wasn't even going to weigh in today because I've been put on two different medications this week for an infected tooth. (sorry if TMI) One pill wants my digestive system to hang on to everything and the other wants to let it all go, so my body doesn't know what to do! My belly feels like a buddha!! Next Wednesday should be better!
OKAY!!! I have to be allowed to revise yesterday's weigh in. Let's just say that last night my body finally cooperated with me! Stepped on the scale today and I'm at 165.0!!!! That's down 3.2 which feels more like it since I've had a rough week with this tooth and not able to eat anything. Still not may be totally true, but we'll see by next week. I'm loggin' it cuz I'm so happy to see that loss!!! :bigsmile:
Start Weight (Dec 8) - 167.8
12/15 (166.8) ~ 168.2 (+.4)
12/23 (166.6) ~ 165.0 (-3.2)
12/29 (165.8) ~
01/05 (164.8) ~
01/12 (163.8) ~
01/19 (162.8) ~
01/26 (161.8) ~
02/02 (160.8) ~
02/09 (159.8) ~
02/16 (158.8) ~0 -
MERRY CHRISTMAS MFP'ers!!! Have a great holiday season and God Bless all of my MFP family.
My New Years Resolutions:
Get back on track with my weight loss. Stay committed to my work-outs. Continue to make time for myself and my overall fitness, not just weight loss. Complete the Tough Mudder race with my CrossFit crew!!! :happy: Hopefully get to 22% body fat so that my Wii wil quit telling me ...."that's overweight" LOL!! :laugh:
Start Weight 12/17- 172
12/22-170
12/30-
1/6
1/13
1/20
1/27
2/3
2/10
2/17
Goal weight -162lbs0 -
Start weight: 185
12/15 - 185
12/22 - 184.5 (-.5)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1700 -
Ok, jumping in late here!
start weight: 122.4
12/15 - 122.4
12/22 - 122.4
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: Just less..
Jennifer
122.4
Just want to be less, no specific number in mind.
I like to read, hike, photography.
I have three kids and I just started homeschooling them.
I like goodies during the holidays...unfortunately, lol.0 -
I'm definitely in! I'm Kimberly, 35 years old, and recently went through a divorce from my HS sweetie. We have 3 kiddos together, 16, 4 and 2. My stress eating attributed to my 16 pound weight gain since summer. I'm an event coordinator and this coming April is my non-profits huge annual gala for child abuse prevention. It will mainly be attended by the medical community.. maybe I'll meet a cute doc!0
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oops forgot this part..
Starting weight: 145.5
12/29 -
01/05 -
01/12 -
01/19 -
01/26 -
02/02 -
02/09 -
02/16 -
Goal weight: 1300 -
Starting weight: 180
12/29 -178
01/05 - 176
01/12 - 174
01/19 - 172
01/26 - 170
02/02 - 168
02/09 - 165
02/16 - 162
Goal weight: 160
Final GW: 1400 -
start weight: 140
12/15 - 139 (-1)
12/23 - 137.5 (-1.5)
12/29-
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1290 -
start weight: 214
12/15 - 212 (-2 lbs)
12/22 - 211.8 (-0.2)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight by Valentine's Day: 200
final GW: 1550 -
start weight: 153
12/15 - 152
12/22 - 151 (-1)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 139
Down one more pound, steady!0
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