What's your exercise of choice?

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  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Weight training.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    I love many thing. Running, hiking, race walking, swimming, water jogging, jumping rope, zumba, hip hop, taebo ,cardio kickbox, martial arts, spin, biking, rollerblading, sledding, gardening, circuit training, stair master/adaptive motion trainer/elliptical, rowing, step aerobics, snow shoeing, gardening,kayaking
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    None! LOL
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
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    1. Walking
    2. Running
    3. Hiking
    4. Dancing
    5. Biking
    6. Lifting
    7. Home exercise videos/programs

    I prefer outside activities...
  • mrogers52
    mrogers52 Posts: 378 Member
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    Zumba, kickboxing, walking!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Cycling and boxing are my favourites, but I also love circuit training and martial arts.
  • FFfitgirl
    FFfitgirl Posts: 369 Member
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    Crossfit!!
  • runforestrun35
    runforestrun35 Posts: 480 Member
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    Running, after knee issues... I love lifting to give myself recovery time from running and I love feeing strong!!!!
  • Advaya
    Advaya Posts: 226 Member
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    My favorite exercise I barely consider exercise... hiking. I could hike for hours and hours, days even. I love it, just getting lost in the woods.

    Also, trail running and running in general. The only true exercise that I've been able to really stick with, and its like meditation to me.

    I've enjoyed yoga classes but I can't get into yoga at home.

    I've been lifting weights, but I enjoy it but more for the benefits than the actual doing it. Nevertheless, being strong is empowering.

    I think I would enjoy biking if I had a bike and the know-how to mountain bike. Same for kayaking and canoeing.
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
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    Elliptical and strength training :) love lifting weights
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
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    Always wanted to try crossfit

    Crossfit!!
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
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    Whatever he's doing looks good ;)

    Everything EXCEPT running...400m is 350m too far................
  • Jetta_C
    Jetta_C Posts: 58
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    Love to walk my dogs! They are super high-energy so it really helps them and me :)
  • fitby44
    fitby44 Posts: 276 Member
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    Cycling! Nothing makes me feel like a kid again like cycling.
  • queenb39
    queenb39 Posts: 54 Member
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    Walking
  • grillnchill
    grillnchill Posts: 772 Member
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    Weight training, walking, running, zumba. Just wrapped up the Butt Bible (good stuff)
  • mkraizel
    mkraizel Posts: 22 Member
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    Pole Dancing! I love it! Great workout, I have gotten so strong, and it doesn't hurt to feel sexy :)
  • nancycaregiver
    nancycaregiver Posts: 812 Member
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    Running! I love it! I'm not very fast but I love my alone time! My mind gets to go on vacation!
  • sarahrichart
    sarahrichart Posts: 1 Member
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    Without a doubt, swimming (and boogie boarding if an ocean's involved) and hiking in the mountains or long walks around the city.

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