What can calisthenics do for you? Let me show you.

smashley_mashley

You look great in the before and after pics! I like this concept but I am not that familiar with it. Thanks for the resources... I will definitely do more research. :happy:

ThinVee

Love it! You look really fit and strong, but feminine - great work!

Thanks for inspiring us all

fourfiftythree

Being a bit cheeky here but just a thought for Fourfiftythree ... have you considered starting a group for those of us interested in this strength training pathway? You'd probably become the group's agony aunt, which might appeal to you not at all ... but it appeals to me and I'd join in a heartbeat!

That's so nice of you! I really appreciate it. I have a tendency to go inactive on the forums when I get busy - so a group would probably just die if I were left in charge of it. If someone else wants to start one I'd be more than happy to join - OR I'm always willing to help anyone out the best I can via PM! I'm definitely still learning too.

KathrynEMcGrady

You look great! And your daughter is super cute!

penfold282

Bump to read later

Armagan123

Bump to come back!

dayone987

Great info!
Thanks for sharing.

FoogooFish

I'm VERY interested in this approach versus weights. Tagged for later reading!

bubblesl40

Fit and agile...my goal. Thanks for the links to resources. Also, I didn't notice any loose skin. You look great.

slimbettie

Now that is just awesome. Thanks so much for sharing. And GOOD FOR YOU!!!

fluffygrump

Thanks for sharing, I will check this out!

amos481

bump

debrag12

Thanks for sharing, I've been looking at this way of exercising for a while now and have recently read Pushing the Limits which I'm going to start soon.

SpicesOfLife

For me, it’s the fact that having this kind of unlimited, self-made strength is so… SO… empowering. It gives you a kind of cool confidence that is hard to explain.

i know exactly what you mean, i feel the same way about it! it has something so raw and primal about it :laugh:
ive recently discovered a great bodyweight routine and im so in love with its simplicity, yet intensity. i could feel the difference after the first time ive tried it, i thought "wow, this is it! i feel like a ninja warrior, like im all muscle!" (couldnt move for 2 days afterwards haha).


edit: oh, and you look fantastic! great inspiration dat butt!

ObtainingBalance

Amazing results!

mundaycarroll

Your results are amazing!! I've never really looked into calisthenics before but seeing your results I am definitely interested in it. Guess I have some reading to do on it.

MasterBroshi

I just recently got into calisthenics thanks to a video of frank madrano. That guy is insane. Besides, I want to be able master my own body.

SpicesOfLife

I just recently got into calisthenics thanks to a video of frank madrano. That guy is insane. Besides, I want to be able master my own body.

wow, you look amazing too :happy:

also, i just watched his video. he really is insane, so awesome!

MasterBroshi

I just recently got into calisthenics thanks to a video of frank madrano. That guy is insane. Besides, I want to be able master my own body.

wow, you look amazing too :happy:

also, i just watched his video. he really is insane, so awesome!

Aww, thank you! I am going to try to get on his level. I have a loooong way to go though.

SpicesOfLife

I just recently got into calisthenics thanks to a video of frank madrano. That guy is insane. Besides, I want to be able master my own body.

wow, you look amazing too :happy:

also, i just watched his video. he really is insane, so awesome!

Aww, thank you! I am going to try to get on his level. I have a loooong way to go though.

i want to be able to do those things too!