Sugar is the CULPRIT!

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  • kmbrooks15
    kmbrooks15 Posts: 941 Member
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    EVERYTHING can be bad for you in excess, whether it's sugar, fat, etc. Even water can be bad for you if you drink way too much. The key to all of it is MODERATION. I've had to learn that it's okay to have a couple of Oreos if my calorie allowance has room for it; it's not okay to eat the whole bag in one sitting no matter what my calorie allowance is. But saying sugar is the sole problem is false. Too much fat, especially the wrong kinds of fat, can do the same thing. The key is to eat a balanced diet and eat less calories than you burn. I always save a little room in my calories for a special treat at night (usually chocolate ice cream!). The key is that I do two small scoops and that's it. I appreciate those small scoops much more now that I am not indulging in sweets all day long.

    I've heard of Dr. Perricone before, and none of it was promoting as reliable. In fact, I found this: http://www.quackwatch.com/11Ind/perricone.html. That's pretty much all I needed to read to make up my mind about him and his "products".
  • rml_16
    rml_16 Posts: 16,414 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.
    I guess you don't eat steak then.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    Oh Em Gee


    I really hope you do not eat meat or veggies or dairy then.

    STOP....just stop...
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    Don't shoot the messenger people. Sure you are all just having sugar spikes or withdraw lol. Kidding even though some of you can't take a joke.

    Lets just say that I can almost guarantee that lots of you didn't get 50lbs overweight by avoiding sugar. With that being said I rest my case.



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  • cosmiqrust
    cosmiqrust Posts: 214 Member
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    Don't shoot the messenger people. Sure you are all just having sugar spikes or withdraw lol. Kidding even though some of you can't take a joke.

    Lets just say that I can almost guarantee that lots of you didn't get 50lbs overweight by avoiding sugar. With that being said I rest my case.
    cool-story-bro.gif
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Don't shoot the messenger people. Sure you are all just having sugar spikes or withdraw lol. Kidding even though some of you can't take a joke.

    Lets just say that I can almost guarantee that lots of you didn't get 50lbs overweight by avoiding sugar. With that being said I rest my case.

    Woah woah woah. Careful on your high horse there skinny.

    Your case has been resting this whole time.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    I'd like to hear more about the "I only eat things that grow on trees" diet.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    images?q=tbn:ANd9GcR0BL5DqCD8nsZAqkRtQKwYqhASY0BYygx87I50Tudxfk5CUht1JA


    Haha, great response. Love Def Leppard
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
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    That is what I am going to do. Go buy a snickers, then go to the gym for 2 hours and lift weights to burn it off. Thanks, glad I posted today.

    What are you doing at the gym that takes TWO hours to burn off one little snickers?
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    Unless your computer grew on a tree, your argument is invalid.
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    Good to know.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    Ec2TVI1.gif
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
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    1zbgkdt.jpg

    2luxxg7.jpg

    I have nothing to contribute to this thread other than gifs, because the OP clearly has no interest in educating herself. But I am grateful for the entertainment value in MFP's threads today.

    <---- here, have a doughnut. It'll make you feel better.
  • rml_16
    rml_16 Posts: 16,414 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

    I'd like to hear more about the "I only eat things that grow on trees" diet.

    Sugar cane is kind of a tree, though, isn't it? Or is it more grasslike?
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.

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  • Beezil
    Beezil Posts: 1,677 Member
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    You don't burn fat, you burn calories, a.k.a. energy, which is stored in fat cells. Fat cells are important, as is energy.
  • Strange_magic
    Strange_magic Posts: 370 Member
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    So you are taking eating advice from a man who sells high priced face cream?

    Excellent.


    I wonder if I can go on the Biore diet?
  • skinnygirly23
    skinnygirly23 Posts: 51 Member
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    If people on here making such light of sugar addiction would of tried eat only what grows on trees diet they would of never been grossly overweight.
  • Strange_magic
    Strange_magic Posts: 370 Member
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    If God wanted you to eat candy bars he would of made them grow on trees.
    Evolution. Duh.
  • da_bears1008
    da_bears1008 Posts: 354
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    If God wanted you to eat candy bars he would of made them grow on trees.

    If God wanted you to look smart, he would have made you mute.

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