October Running Challenge
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Ended up doing a short run today.
10/1: 6.10 miles
10/3: 1.35 miles
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10/01: Run 1 -- 8.01km
10/01: Run 2 -- 5.28km
10/01: Run 3 -- 8.21km
10/02: REST
10/03: Run 1 -- 11.65km
10/03: Run 2 -- 10.25km
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@ LoneWolf- Excellent mileage my friend!
I'm so screamin' jealous that I'd throw myself a pity party if I didn't like you so much!
Do I dare ask- what's your goal for the year?
:-)
I'm shooting for 2,000....0 -
2.15 miles today--wasn't feeling well today (stupid cold).
10/1/2014 Distance: 4.26 Miles Time: 00:43:29
10/3/2014 Distance 2.15 Miles Time (I have no idea)
url=http://www.TickerFactory.com/exercise/wiv81R5/]
[/url]0 -
10/3 - 2 miles0
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10/1 - 5.65
10/2 - 5.78
10/3 - 6.40
10/4 - 9.35 (ish - I fiddled with my garmin halfway and I didn't know the darn thing was on pause mode for 30 mins!)
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10/1: REST DAY
10/2: 3.5 miles
10/3: 3 miles
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just joining. I know it's sad, but since I don't get to run every day, I'm hoping this will help keep me on track
(I hope this works)
I know, people are working super hard and I wish I could run like them, but I'm a n00b so I'm aiming for 40 for this month and if I reach it, I'll aim for 45 for November 0 -
Date Distance Total
10/01
REST
(0.00)
10/02
5.00
(5.00)
10/03
7.00
(12.00)
>>hit 1,500 miles for the year so far
10/04
3.75
(15.75)
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I'm sticking with 55 miles as this month's goal, since I barely made it last month. Hoping to surpass it, though!
10/1 - 3.60 miles
10/4 - 7.08 miles
Total - 10.68 miles
Goal - 55 miles
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Date - Ran Total
10/01 - Off
10/02 - 4.17 4.17
10/03 - 4.15 8.32
Had such a great run yesterday - had to be up super early for a conference call and went for a run right after. Was awarded with an amazing sunrise and cool run (it was 105 here later in the day!). All I could think of was why haven't I been doing this and how did I get out of the habit of starting my day this way? Time for a change!0 -
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Let me try that again! lol 0
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10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (It was 40 degrees F when I started, and the clothes I wore allowed me to toss my phone into my pocket instead of holding it. I thought this was a positive until I realized about 8 miles into the run, when I looked at the phone for the first time, that I hadn't actually turned Runkeeper on when I started the run. I know the distances on my route, so am pretty sure about the mileage, but I hate not having the exact number and split speeds now that I'm used to it.) 0 -
I want to join. I'll set up the ticker later.
I think I will set my goal to be 120 miles for October.0 -
3.10. - 3.7 km
4.10. - 6.5 km
Needed to pick something up from the post office and had the brilliant idea to combine that with exercise by running there and back. It turns out that running with a (albeit small) parcel in the hand is annoying. Something to remember for the future...
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1/10: -rest-
2/10: 7.35 miles steady run (one of my favourite runs ever, great weather, great route, loved it!)
3/10: -rest-
4/10: 3.12 miles
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My goal is 100 miles for October.0
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Would like to get in 40 miles this month, getting a late start!0
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Ran another 7k today.
Brings my total this month to 17k
I plan to do 90k so I have 73k left.0 -
DATE=======MILES======TOTAL
01/10/14=====4.67=========4.67
02/10/14=====REST
03/10/14=====2.66=========7.33
04/10/14=====3.1=========10.43
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Goal for October: 60 miles
10/1 6.25
10/2 4.00
10/3 rest (as in, I sat on my okole and played video games all day!)
10/4 4.5
(ticker is my goal for 2014 and accumulation to date)
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10/1: Distance - 1 mile; Time - 12:00
10/2: Distance - 1.75 miles; Time - 21:00
10/3: Distance - 2 miles; Time - 24:00
10/4: Distance - 2.25 miles; Time - 27:00
Total: 7 miles
Today I ran farther than I ever have before, so I'm really proud of myself for that. It really wasn't bad except for the last half mile or so I was cramping, but I powered through.
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In for this
Bridge to half marathon training after finishing C210k which I started in June
1 Oct 3.2m
2 Oct 4.3m
4 Oct 3.0m
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3/10 - 8.27km
5/10 - 6.45km
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10/4 - 9.35 (ish - I fiddled with my garmin halfway and I didn't know the darn thing was on pause mode for 30 mins!)
@dharkan & lemurcat12 :laugh: - so sad for you both, but SO relieved to learn I'm not the only one who does this.10/4: 13 miles (It was 40 degrees F when I started, and the clothes I wore allowed me to toss my phone into my pocket instead of holding it. I thought this was a positive until I realized about 8 miles into the run, when I looked at the phone for the first time, that I hadn't actually turned Runkeeper on when I started the run. I know the distances on my route, so am pretty sure about the mileage, but I hate not having the exact number and split speeds now that I'm used to it.)
@shanaber- Sweet run, sounds stunning! 105, in October, really?:noway: I don't think New Hampshire's ever 105.Had such a great run yesterday - had to be up super early for a conference call and went for a run right after. Was awarded with an amazing sunrise and cool run (it was 105 here later in the day!). All I could think of was why haven't I been doing this and how did I get out of the habit of starting my day this way? Time for a change!
@nocull- Some days are like this, so we say 'I am a runner' and we run. Keep it up!Today I ran farther than I ever have before, so I'm really proud of myself for that. It really wasn't bad except for the last half mile or so I was cramping, but I powered through.
DATE : MILES : TOTAL
Oct 1 : 4.3 & 7.2 : 11.5
Oct 2 : 5.2 easy : 16.7
Oct 3 : 6.1 & 6.6 : 29.4
Oct 4 : 1.1 : 30.5 just keeping my streak
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Okay, 8.5 miles today (7 miles + an extra 1.5 to make up for yesterday), and starting to feel like my old self again.
October 1, 4.26 miles, 00:43:29
October 3, 2.15 miles, unsure of time
October 4, 8.5 miles, 01:37:03
Total: 14.91 miles
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Goals:
A) 78km over 13 runs.
to do a park run
C) to do 5km under 40min. DONE - 6 Oct 39.29. :smokin:
D) to run 16mins without a walk break (currently on 8mins)
E) to do 6km under 50min. DONE - 6 Oct 48.43 :laugh:
1) 2 Oct 6km 50.40. 8min/1min interval
2) 4 Oct. 6km 48.43. 8min/1min interval0 -
@shanaber- Sweet run, sounds stunning! 105, in October, really?:noway: I don't think New Hampshire's ever 105.
I am so ready for it to cool off - I am not much for hot weather under the best of circumstances and this is just annoying!0 -
I was so looking forward to the long training run this weekend. Hit my goal of 8 miles for the long run this week. My GPS was flaky though, so I can't get the fractional miles, but I do know it was 8.something miles!
10/1 - 4.06 miles
10/4 - 8 miles
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