90 Day Challege- Challenge 2

Options
1…911131415

Replies

  • brittyboo07
    brittyboo07 Posts: 109 Member
    Options
    #26

    Checking in for 1-13-11

    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
    Options
    Is it too late to join in?

    1. EM
    2. Current: 219
    3: Goal by April 1: 190
    4: Tae Bo, walking, jogging, strength training

    1-13-11
    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/7
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/7
    4. Cut 100 calories from your diet EVERYDAY this week: 1/7
  • frenchfri87
    frenchfri87 Posts: 196 Member
    Options
    #20 Stephanie

    1. Drink at least 5 (8oz) of water: 6/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 6/7
  • nonchalantaka
    nonchalantaka Posts: 25 Member
    Options
    #94

    1. 5- 8oz glasses of water...got my normal 8 glasses in
    2. 6 sets of 15 sit ups 3/3
    3. 30 mins of cardio 3/3 30 mins walking on treadmill, 30 Day shred
    4. Not quite
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    Options
    #62 checking in

    1. Drink at least 5 (8oz) of water: 6/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 5/7
  • sybil1106
    sybil1106 Posts: 71
    Options
    Sybil #28
    113 calories under
    8 glasses of water
    15 min of cardio
  • EHuntRN
    EHuntRN Posts: 320 Member
    Options
    #121 on 1/13/11

    1. Water - 5/7 days since I started challenge late
    2. Sit-ups- 2/3(done every other day on my ab rocket!!)
    3. Cardio- 3/3 ( 2 days of an extra 30 min on treadmill after 30 min on elliptical, 1 day 40 min on treadmill & 1 day 30-day shred L1)
    4. 100 cal cut from diet daily
    **70 cal cut on 1/10
    **400 cal under on 1/11 with excercise
    **470 under on 1/12 with excercise
  • KaydeanH
    KaydeanH Posts: 25 Member
    Options
    #32 Checking in

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 67
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week.3/3
    4. Cut 100 calories from your diet EVERYDAY this week. 6/7
  • ninja88
    ninja88 Posts: 32
    Options
    #50 checking in-

    1. water- 5/7
    2. sit ups- 3/3
    3. cardio- 3/3
    4. 100 cal- 3/7
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    Options
    # 102 checking in

    For 1/12

    1. Drink at least 5 (8oz) of water: 5/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7

    For 1/13

    1. Drink at least 5 (8oz) of water: 6/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 5/7
  • borys12
    borys12 Posts: 98
    Options
    #134

    1. Drink at least 5 (8oz) of water: loads of water :)
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7
  • macjenkins
    macjenkins Posts: 62 Member
    Options
    #147

    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    1. Done
    2. 3/7
    3. 4/7
    4. Done

    I don't usually weigh in until Sunday morning that way my big "Last Chance Workout" on Sat morning counts! I will post my CW with next weeks results. This Challenge was agreat idea and has helped keep me on track even with a difficult week this week.
  • bwatkins16
    bwatkins16 Posts: 8
    Options
    Checking in drank 5 8oz of water this week, did situps did cardio and cut 100 calories
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Options
    1/13/10 - No change

    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 5/7 days completed
    2. 4/3 days completed
    3. 4/3 days completed
    4. 5/7 days completed
  • themommie
    themommie Posts: 4,994 Member
    Options
    #5 checking in

    weigh in 207 lost 1 lb this week

    1. Drink at least 5 (8oz) of water: everyday so far
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 5/7
  • SillySarah
    SillySarah Posts: 62
    Options
    #79 Sarah

    For challenge 2:

    8oz of water every day: 7/7
    6 X 15 sets sit ups: 3/3
    Get min 30 minutes cardio: 3/3
    Cut 100 calories from diet every day: 5/7

    Considering how hungry I was last week from all the additional exercise I did, I decided not to treat any of the fitness portion of this challenge as additional exercise. I have the hardest time losing weight when I get a lot of exercise. I seem to do better on less exercise. I also weighed myself this morning and I was at 138 (down 2 from 140). So maybe, I've actually lost some weight.
  • dayh1ker
    dayh1ker Posts: 83 Member
    Options
    #67 Viki

    Checking in...

    Did my extra cardio (treadmill) today, drank gobs of water, and I'm way below my calories for the day.

    1. water- 7/7
    2. sit ups- 3/3
    3. cardio- 3/3
    4. 100 cal- 7/7

    YAY!!!!!!!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Options
    # 81

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7

    I'll log my weight in in the morning.
  • borys12
    borys12 Posts: 98
    Options
    # 134

    1. Drink at least 5 (8oz) of water: Done
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: I have done this week sets
    3. Get 30 Min of cardio at least 3 out of 7 days this week: Done
    4. Cut 100 calories from your diet EVERYDAY this week: 89 actually :)

    It was hard week. 3 times gym, HIIT 30 minutes + weights, not gym days bodybeach workouts.
    I have switched to Rev Abs :laugh: It seems the best for me.
  • rugrat200324
    rugrat200324 Posts: 128 Member
    Options
    #41 checking in

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 25 sit ups every day this week 7/7 even did 15 extra again today
    3. 2 miles walking, 15 minutes of a work out 7/7
    4. Cut 100 calories from your diet EVERYDAY this week: 7/7

    Debbie

Categories