90 Day Challege- Challenge 2
Replies
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#34 Winnie
1. water- 7/7
2. sit ups- 2/3
3. cardio- 3/3
4. 100 cal- 0/7
Weigh in: 131
Only lost 1/2 pound but at least it's in the right direction!0 -
#52
I can't find where I weighed in last week (did I forget???) I weighed in on a different challenge at 161 so I will go with that.
CHALLENGE 2 WEIGHT: 157.4 loss of 3.6 pounds!
1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7, I think I drank at least 8 o 9 each day!
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. Definitely read this wrong from the beginning, thought it said push ups...so I 6 sets of 15 pushups 3/7 days this week, oops!
3. Get 30 Min of cardio at least 3 out of 7 days this week. Accomplished: 309 minutes of cardio total this week (I usually do an average of 3 or 4 days of 45 minutes, so NEVER anywhere close to 309!)
4. Cut 100 calories from your diet EVERYDAY this week: 5/70 -
#94
I just weighed in at 215.8 Lbs!! YAY...I am working this!! So excited with my progress gives me ammunition to keep on pushing as it is a mental struggle some days.
1. Drank my water 7/7 days..I make sure to get 8 glasses a day
2. Sit ups completed 4 days of 6 sets of 15
3. Cardio - completed 4 days of an additional 30 min cardio workout
4. Was 100 cal below everyday if you count that I didn't eat my exercise calories earned??
Accomplished and Satisfying week!! Week 3 begins....0 -
#59 checking in
CHALLENGE 2 WEIGHT: 139 lost 2.6lbs!!
1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week 4/7
3. Get 30 Min of cardio at least 3 out of 7 days this week. 4/7
4. Cut 100 calories from your diet EVERYDAY this week: 5/70 -
#92
154
-.3
Not very impressinve I was sure expecting more.. But any loss is better than a gain.. I will continue to follow my program and know that not every week will be stellar..
Good Luck on your WI everyone... Some really great losses this week so far.. Way to go.. You guys are rockstars
Laurie0 -
#81
147.6
.8 lost0 -
#26
Checking in for 1-14-11
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 5/7
I did ok with the challenge this week but didn't finish one of them 100%
Weekly Weigh-in
Starting Weight: 281
Previous Weigh-in: 279
Current Weight: 276
Woohooo 3 lbs this week!!!!
Week 1: 2 lbs
Week 2: 3 lbs (total 5lbs)0 -
#28 Sybil
I forgot to log yesterdays stuff
8 glasses of water
445 calories under and 30 min of cardio.
I think I completed all except 1 day last saturday I didn't complete my caloric intake.
1/15/2011
weigh in 186.6 another couple of lbs down yes.... 0 -
#42 checking in!
CW:154
SW:159
GW:144
1. 7/7
2.0/0 .. but I did other ab workouts..
3.3/3
4.0/70 -
#20 Stephanie
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3
4. Cut 100 calories from your diet EVERYDAY this week: 6/7
Completed all the challenges except we went to applebees last night so it was impossible to stay under calories haha. I will check back in with my weight for the week after I weigh in at the gym this afternoon!0 -
#41 checking in!!!
Lost weight this week down to 164!!!!!
I completed all the challenges for this week!!!!
Debbie0 -
#47 weighing in at 198 lbs this morning!! That's a loss of 3.6 lbs this week!! WooHoo!!0
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#57
down 1.6 lbs this week, I am at 255
Drank plenty of water this week until yesterday:(
Did not do any sit ups
Was 100+ calories under only on the days I worked out, so 5/7
Have a great weekend everyone!0 -
Lacey9693
Checking in . Can't find my number
#25 checking in (day four of 90 day challenge, challenge #2)
1. Drink at least 5 (8oz) of water: 2/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 17
SW 168
GW 145
HI Lacey9693 - I am actually # 25 - I'm not sure of your number but they are posted in the original challenge.
Thanks!0 -
#56 Alyssa
I don't have my scale today, but my lowest recorded weight for this week has been 160.9, but it's been fluctuating a pound or so on some days (not sure why though)!0 -
#25 checking in - final numbers for week 2
Weight - 182.4 (up four oz from last week but holding strong!)
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/7 - this last one was hard for me!0 -
It's never impossible! I went to Applebee's last night too and they have a whole menu of meals under 550 calories! Though I will admit that I was super jealous of my sister's loaded mashed potatoes all night! lol#20 Stephanie
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3
4. Cut 100 calories from your diet EVERYDAY this week: 6/7
Completed all the challenges except we went to applebees last night so it was impossible to stay under calories haha. I will check back in with my weight for the week after I weigh in at the gym this afternoon!0 -
#91
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3
4. Cut 100 calories from your diet EVERYDAY this week:7/7
I completed allof the challange this week and bumped up my exercise I even did double the amount of the situps. I lost 2 lns this week I am so pshyed that it is finally comming off again. Thanks for the challenges they are helping alot!!0 -
#102 weighing in
SW: 278
Last week: 276
CW: 272.4
Woohoo!! Finally figured out what my body needs to lose weight. :happy:0 -
#40 Weighing in
Weight: 150 lbs (yeah back down from slight gain last week)
"1. Drink at least 5 (8oz) of water EVERYDAY this week. 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/7
4. Cut 100 calories from your diet EVERYDAY this week. 7/7
Starting my 1/2 marathon training this week, so looking for some more changes soon!0 -
WTG you guys!!!!! You guys are doing awesome!!!0
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#82 checking in....
Weigh in today was 219.0
Lost 1.6 pounds
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 6/7
4. Cut 100 calories from your diet EVERYDAY this week: 2/7 - this last one was real hard for me
Hoping to do better in next weeks challenge!!0 -
#32 Weighing in
Sorry I'm a little late, but I did weigh myself this morning and I was 150 lbs ( down 2 more).0 -
#31
Here is what I did yesterday (so this is now how I did overall on all the challenges)...
1. Drink at least 5 (8oz) of water EVERYDAY this week. 3 out of 7 (Did this yesterday)
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 3 out of 3 (Did this yesteday)
3. Get 30 Min of cardio at least 3 out of 7 days this week. 3 our of 3 (Did this yesterday, 33 minutes of elliptical)
4. Cut 100 calories from your diet EVERYDAY this week. 4 out of 7
And I weighed in today..
SW:181
Last week: 180.2
CW: 178.8!
I am really happy with 1.4 lbs lost!0 -
WTG u guys0
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#124 checking in
SW 168
CW 166.5
GW 145
Woo hoo, Good Job everybody else.
PS Does anybody know how many calories are in cherry flavored squirts , like the kind you put in your soda at a gas station, I think they come in Vanilla to.0 -
Starting Wight: 231
Current Weight: 224.5
Goal Weight : 175
Tae Bo, Denise Austin workout video, walking stairs0 -
I'm just now starting the 90 Day Challenge - Challenge 2 and I was just wondering what number that would make me?0
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#60 Deanne - Checking in on Challenge 2
Only .5 pounds lost this week
"1. Drink at least 5 (8oz) of water EVERYDAY this week. -7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 3/7
3. Get 30 Min of cardio at least 3 out of 7 days this week.2/7
4. Cut 100 calories from your diet EVERYDAY this week. 4/70 -
#50 checking in---
1. water- 7/7
2. sit ups- 3/3
3. cardio- 3/3
4. 100 cal- 3/7
and CW- 162.2
gained this week, not good! I worked out a lot but had some very bad temptations...
Here's to a better next week!0
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