90 Day Challege- Challenge 2

12467…10

Replies

  • aeleton
    aeleton Posts: 171
    139. Missmed07 this is your reference number
  • nenacruz
    nenacruz Posts: 7
    Better later than not at all...

    NenaCruz
    CW 159
    GW 130 by May 1st
    45 min cardio
    drink at leat 6/ 80z water daily
    30 min turba jam
    sit ups
    100 less calorie a day
  • xmissxjupiterx
    xmissxjupiterx Posts: 4
    #127-

    I didn't get to start the weekend off right but I will be carrying this out religously starting today.

    I'm excited!!!
  • aissagtmo
    aissagtmo Posts: 1
    Aissa Duverger
    CW 179
    GW 135 by May 1st
    30 Day Shred by Jillian Michaels
    water at least 4 bottles a day
    1200 calories per day
  • sarynbub
    sarynbub Posts: 5
    Name: Sarah
    CW: 195
    GW: 165
    Current workouts: Housecleaning. I have currently hurt my knee (wonderful thing to do when you start a diet/exercise routine lol) I am going to start doing sit ups and crunches on a daily basis.

    A friend of mine got me set up with this website and I LOVE IT!! I am still new to it all though so if anyone has any suggestions please feel free to let me know.
  • Winnie45
    Winnie45 Posts: 63 Member
    #34 Winnie

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 0/3
    4. Cut 100 calories from your diet EVERYDAY this week: 1/7

    So far. I wonder how my abs are going to feel about those sit-ups tomorrow.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2-3 Sunday( Making fireword loading stacking splitting)Walked 3.5 40 minutes
    4. Cut 100 calories from your diet EVERYDAY this week (runs less than a 1000 everyday) alotted 1200 so -200
  • rugrat200324
    rugrat200324 Posts: 128 Member
    1. Drink at least 5 (8oz) of water: 2/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7

    #41 checking in for the rest of yesterday 1-09-11
    1. 2/7
    2. Doing 25 a day For my goal I upped it From 20 a day. 2/7
    3. !5 min a day 7 days a week 2/7
    4. 2/7
    Ill check in later for today.

    I will say that by 11:30 thismorning I drank 4 cups of water!!! I normally takes all day for me to meet the goal but not today hopefully it stays this easy!!!
    Debbie #41
  • dayh1ker
    dayh1ker Posts: 83 Member
    #67 Viki

    Drank all my water and I'm way more than 100 calories under for the day.

    Summary:
    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • KaydeanH
    KaydeanH Posts: 25 Member
    #32 Checking in

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    # 81

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • borys12
    borys12 Posts: 98
    # 134

    1. A lot of water : drinkin mostly water than anything else, so there's no problem
    2. Sit-ups : done 1/3
    3. Cardio : done 1/3
    4. Cut calories .......... cut and I'm a bit hungry :)
  • EHuntRN
    EHuntRN Posts: 320 Member
    #121
    As of 1/10/11*** @1915

    1. Drink at least 5 (8oz) of water: 1/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 0/7
    Ended the day 72 cals in the hole!!!
  • nonchalantaka
    nonchalantaka Posts: 25 Member
    #94

    1. 5 glasses of water - Done actually got in 8 glasses 2/7
    2. 6 sets of 15 sit ups Done 2/3
    3. 30 mins of extrra cardio Done 2/3 - completed 30 mins running on treadmill during lunch and 35 mins BL Last Chance Workout DVD
    4. Cut 100 cals from my diet for the day 1/7
  • frenchfri87
    frenchfri87 Posts: 196 Member
    #20 Stephanie

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7

    Looking at the other posts it seems like everyone is off to a great start! Congrats guys.. good luck the rest of the week:flowerforyou:
  • rugrat200324
    rugrat200324 Posts: 128 Member
    #41 logging in for today!!!

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 25 sit ups every day 3/7
    3. 15 minutes of cardio each day 3/7
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7

    Question:
    Is it bad that Im not eating 1000 calories a day? This week has been hard to eat. I feel full all day. I cant eat anymore. But because of my work out there are more calories to eat. Then with the goal this week of taking 100 calories out each day. Im around 950 today. Yesterday was a bit closer it was around 1100. With the work out. Should i be eating more?
    Debbie #41
  • sybil1106
    sybil1106 Posts: 71
    Sybil #28
    Water completed
    385 calories under
    normal work out no additional workout.
  • mrsbankston
    mrsbankston Posts: 42 Member
    #51 checking in:

    1. Drink at least 5 (8oz) of water: 1/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 1/7
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 3/7 days completed
    2. 2/3 days completed
    3. 2/3 days completed
    4. 3/7 days completed
  • lgeren
    lgeren Posts: 45
    #122

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 8/5 drank
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 6 sets done day 3 done
    3. Get 30 Min of cardio at least 3 out of 7 days this week. Did 10 mins of cardio- not quite hit goal but I did way more than 30 mins yesterday.
    4. Cut 100 calories from your diet EVERYDAY this week. consumed 100 less calories from diet
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    # 102 checking in for 1/10

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • brittyboo07
    brittyboo07 Posts: 109 Member
    #26

    checking in for 1-10-11

    1. Drink at least 5 (8oz) of water: 2/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7

    Excited that I got back on track today!

    For any of you that exercise at night what do you eat for your after workout refuel?
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    #62 checking in

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7
  • fitness63
    fitness63 Posts: 42 Member
    Kris #63
    Challenge #1 Completed
    Weight-155 (lost 2 pounds)
    Days of additional cardio- January 3th, January 5th and January 6th
  • lia79
    lia79 Posts: 4 Member
    1. Name :Lia
    2. Current Weight :170
    3. Goal weight by April 1 :-30 (140)
    4. Current Workouts Elliptical 30 min /day
  • Keniki
    Keniki Posts: 5
    1) keniki
    2)183
    3)165
    4)walking, elliptical, aerobics 30-45 mins 3-5x/week
  • alyssa83202
    alyssa83202 Posts: 334
    #56, spent almost 2 hours at the gym yesterday doing cardio, I even ran 1.25 miles (and I'm not at all a runner! lol)!
    Today, I spent an hour on the ellipticals and had the resistance up between 8-18 (I would switch from 8, to 10, to 8 to 10, then 10 to 12, etc. until I worked my way up to 18) and then did level two of 30 day shred in the evening! I was also under my calorie goal, but not intentionally.
  • FLmom2J
    FLmom2J Posts: 67 Member
    #59 here...finally found the new thread:)

    1} Got all my water in today 1/7
    2)Did 6 sets of sit ups today (30 day shred) 1/3
    3) Did 30 mins of cardio (p90x and 30 day shred) 1/3
    4) Cut 100 calories today 1/7
  • sliceofsarah
    sliceofsarah Posts: 141 Member
    #31

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 1 out of 7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1 out of 3
    3. Get 30 Min of cardio at least 3 out of 7 days this week. 1 our of 3
    4. Cut 100 calories from your diet EVERYDAY this week. 3 out of 7 (Succeed today)

    I'm kind of failing at the water aspect of this challenge... I'll try harder tomorrow.
  • ninja88
    ninja88 Posts: 32
    ref #50: 1/10/11

    -I did 90 minutes of yoga and 30 minutes of weight lifting today
    -completed 6 sets of 15 sit ups, and
    -got all of my water in and cut 100 calories
    good day :D
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