Modern Day Pin-up Girls - WEEK 3

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RachVR6
RachVR6 Posts: 3,688 Member
in Motivation and Support
Week 3!

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  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Great job ladies!!! Goals for this week:

    12 8oz of water everyday
    treadmil time 30min ea for at least 3 days
    dance for a minimum of 30min EVERday
    spend 30min of me time this week, be it painting my nails, bubble bath, etc.

    Here's to another great week for us all! :drinker:
  • asj0901
    asj0901 Posts: 141
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    I am at a stand still... no weight lost. Still 151lbs :cry:
    My goals this week to get in four good workouts!:heart:
  • SweetPandora
    SweetPandora Posts: 660 Member
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    Woot Woot! Awesome ladies!

    Karen
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
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    Goals this week:

    -Feel better.
    -Find kickboxing DVD.
    -Drink water.
    -Stay under calories. Which is usually easy for me.
    -Not go crazy.

    The End.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    I'm going to copy one of Ashley's goals and not go crazy this week either! Which should be easier said than done. My mother just asked husband to bring home a family sized box of brownie mix. There are 4 of us in this house, 2 of us are counting cals & one is 3 years old! Why in the world do we need the family size???

    Other goals:
    Drink water!!!
    exercise 6 days
  • amcmillan730
    amcmillan730 Posts: 591 Member
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    Great job ladies!
  • goldilocks007
    goldilocks007 Posts: 107
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    Great losses everyone. Keep it up!

    My goals for the week.

    64 oz water daily
    Under calories--eat only approx 1/2 of my exercise calories
    60 minutes of exercise daily
    Sodium intake under 1500 mg/daily (starting tomorrow)
  • feetypajamas
    feetypajamas Posts: 104 Member
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    Awww... why couldn't I have joined sooner and gotten to team up with you guys!?! *pout*


    Great job guys!!!
  • FrankyOsage
    FrankyOsage Posts: 275
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    Thats awesome ladies!!

    And yep, my goal this week is to not have a zero loss! But with my weird P90X/Zumba hybrid I'm hoping things will start moving along!

    Good luck on the next week!
  • CelesteENelson
    CelesteENelson Posts: 89 Member
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    This seems great. I wish I would have joined up sooner to participate. Congrats ladies and keep on working :)
  • kingkimi1213
    kingkimi1213 Posts: 132 Member
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    79.7 lbs lost!!!!!!!

    Great job all ladies!!!!!!!! Lets keep going!

    This weekend was so bad diet wise... I had a cheat day which turned into a cheat weekend. Also a couple of girlfriends and I were VIP at a club where there was free Grey Goose. Needless to say I used lots of juice with the goose!

    Not cheating again until the 13th of Feb!

    I got up early almost every day this week and worked my butt off just to foil my efforts, blahhh
    wont be like that again!
  • katbass
    katbass Posts: 351 Member
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    Thanks again!

    I weighed in at 169.6 this morning :) Finally out of the 170s, even if its by the skin of my teeth!

    Hoping for another good week.
    Goals:
    run everyday, plus 8 minute videos or cardio max or cardio sculpt DVDs
    New Goal:
    50 ab exercises/crunches Monday-Friday......yowsers...

    GOOD LUCK EVERYONE!!!
  • AmandaR910
    AmandaR910 Posts: 991
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    Nice job everyone!

    Goals for this week:

    1) 12 glasses of water a day
    2) 4 days of strength training and 6 days of cardio
    3) make Wednesday's weight goal (this one I don't forsee happening)
  • Kalee34
    Kalee34 Posts: 674 Member
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    Way to go Everyone!! Nice week!! Good luck this week!
  • dvlpup69
    dvlpup69 Posts: 39
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    Weighed in at 165.6 and I am geting pretty discouraged that the scale is not showing any improvement. I have plateaud and am completely stuck! Sugegstions ladies?
  • buggials
    buggials Posts: 36
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    I have my surgery for my cyst this week...so my goal is to eat this week, cuz I know myself and when I don't feel good I won't eat. My mini goal is to be as mobile as I can be (cyst is on tailbone so this might be tough)
  • Octomonkey
    Octomonkey Posts: 72 Member
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    Good luck everyone. Wish I'd joined sooner too, hohum
  • RachVR6
    RachVR6 Posts: 3,688 Member
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    Charts should update tonight.
  • tattoodfreek
    tattoodfreek Posts: 520 Member
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    Looking good ladies!!

    Goals for this week: workout every day. Keep sodium low and EAT CLEAN. And no more naughty days this week cuz I was bad at dinner tonight!!!
  • sunsetwest
    sunsetwest Posts: 199 Member
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    This is great, ladies!!

    Goals this week:
    1. WATER - Get back to 10-12 8oz servings every day
    2. Stay on track, even on the weekend
    3. Set up a few weeks of workouts from http://www.bodyrock.tv in preparation for the toning phase of my new fitness lifestyle! :happy:

    :drinker:

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