30 day shred 1/22 (closed group)
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So....I had to sit out Yesterday and today...boo hoo..it's weird because since I did not work out the past two days I have been super hungry....that is weird right?
Anyhow, the back feels sort of better, but not 100%...I'm hoping I will be good to go tomorrow. I am so proud of everyone else! Keep up the great work!
I hope that you're feeling better tomorrow!0 -
L1, D10: Finished
Who's moving up tomorrow? I'm not sure whether to move up tomorrow or wait until Saturday. On Day 1, I was so exhausted that I could hardly move for the rest of the day. Tuesdays are my busiest days of the week and I just don't know whether I can risk being that worn out.:blushing:0 -
Quick check in while on a break. No on demenad, so I won't be ableto shred until Thursday. Grr. I probablt won't be moving up to L2 until Sat. I've also had to turn down a fruit cobbler, cake, and chocolates today, and we haven't even made it to dinner!0
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So....I went to the doc today to get my back checked out....thankfully nothing major...but the bad news is I have to lay off the exercise for about a week. So, unfortunately I have to tap out for now. I am keeping my fingers crossed that I can get back to day 8 by Friday. Boo hoo for me, but you ladies are so awesome! Keep at it....0
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So....I went to the doc today to get my back checked out....thankfully nothing major...but the bad news is I have to lay off the exercise for about a week. So, unfortunately I have to tap out for now. I am keeping my fingers crossed that I can get back to day 8 by Friday. Boo hoo for me, but you ladies are so awesome! Keep at it....
I hope that you feel better soon! Follow Dr's orders and give yourself time to heal!:flowerforyou:0 -
Level 2, Day 1: Done:ohwell:0
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Level 2, Day 1: Done:ohwell:
How was it? I've been slacking on the shred. I need to get my *kitten* in gear0 -
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How was it? I've been slacking on the shred. I need to get my *kitten* in gear
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I had to modify everything. Oh well, at least I was able to move afterwards.0 -
I didn't do my workout this morning because of a yucky headache. Then my day got crazy busy and I didn't get it done at all.:grumble: Is anyone else still out there?0
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Back in town. Pretty sure I gained, even with trying to be good. :grumble: Got to get back on track.0
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Back in town. Pretty sure I gained, even with trying to be good. :grumble: Got to get back on track.
How was your trip? Welcome back!0 -
I was trying to do day 2 of level 2 yesterday. When I was in the plank position, my little 4 year old came and flung herself at my leggs, taking out my right knee. I think I'm goint to give it a break today.
Have a good day, Everyone!0 -
I had a crazy week (I've worked 99 hours in the last 2 weeks) buuut I completed L1 D10 of the shred today! I will move up tomorrow!0
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:ohwell: Just checking in. My knee is still really hurting me, so I haven't been shredding. Now I'm scared to start up again. I think that I will take the rest of the weekend off and then try to restart on Monday. Is anyone else still out there?:ohwell:0
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My first day of L2, holy planks batman. My arms are going to hate me!0
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I did L2D1 yesterday. My shoulders are screaming today! It feels like starting over from the beginning.
But I'm still in!0 -
I tried to go back to level 1 since I've been away from it for a few days. My knee gave out during the first set of squats. :grumble:0
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I tried to go back to level 1 since I've been away from it for a few days. My knee gave out during the first set of squats. :grumble:
Take care of yourself! :flowerforyou:
L2D2 done. I am not dead.:laugh:0 -
Those of you on Level 2, are you able to do all of the moves? Which ones do you motify?0
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Those of you on Level 2, are you able to do all of the moves? Which ones do you motify?
I have to lower the knee lifts, and I can't do all of the shoulder "V" raises (or whatever they are). Mostly I am a lot slower than what is happening on screen, especially on the walk out push ups. I think I do one for every 2 of theirs! I will judge my progress by how close I am to Jillian's timing. I'm gasping and sweating, so I think I am working hard even with the modifications.0
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