Modern Day Pin-up Girls - WEEK 4
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Down one lb this week to 148! Yeah.
Goals this week: Work out every day. 30 minutes a day or more.0 -
135.4!
I've been amping up my cardio, and it shows!
Goal 1: more water ... again ... :grumble: I have been so busy at work that I forget to drink anything sometimes for a few hours at a time. I'm seriously considering adding water breaks with reminders that pop up in my face on my Outlook!
Goal 2: Finish planning Bodyrock workout routines.
Have a great week, ladies! :flowerforyou:0 -
I forgot to post yesterday, but I'm down to 199 (-1)
I'm sooooo relieved to be back in the 100's! It's a total of 4 pounds since week on! :::happy dance:::
goals:
track calories even when i'm not having a great day
prep healthy foods and snacks so I have them right on hand0 -
-2, down 17!0
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I'm frustrated
I'm up to 149.0lbs. This is the week I usually bloat because of TOM, but a gain of 4.2lbs?! I worked out and even though I had some junk I was under everyday but one (and by under...that's under cals to lose 1.4lbs per week..not maintenance). OMG. Ugh.
I don't ever like gaining weight, but this one is especially aggravating!
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165.2 this week...could I be over this plataeu?0
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2/7: 281 this am0
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