Twi-Hards Challenge Week 1 - Week 4
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Hiya everyone im a new gal Im so excited to start this
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
1. im going to do the recumbant bike , being i hate the bike ..lol
2. Ranch dressing ....*tear*
Weigh in 234
Im number #13 i guess
Please send me a message when week 4 is up cause I'm new and I wanna start but feb.21 is monday and that would be only 3 days so let me know when next week starts.0 -
Please send me a message when week 4 is up cause I'm new and I wanna start but feb.21 is monday and that would be only 3 days so let me know when next week starts.0
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#1 results for 2/19/11
1. Yoga 3/3
2. Cut out cake for seven days. 5/70 -
#1 results for 2/20/11
1. Yoga 3/3
2. Cut out cake for seven days. 6/70 -
#12 results for 2/19 and 2/20
1. New exercise 2/3
2. Cut out cookies 6/70 -
#1 results for 2/21/11
1. Yoga 3/3
2. Cut out cake for seven days. 7/70 -
#12 results for 2/21
1. New exercise 2/3
2. Give up cookies 7/7
Weigh-in 182 lbs.0 -
#1 weighing in at 148.8. I'm up 2 ounces.0
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WEEK 4 CHALLENGE (February 22 - February 28)
1. Do at least 30 minutes of cardio three days this week. 0/3
2. Eat at least three servings of fruit or vegetables every day this week. 0/7
Good luck on week 4 everyone!0 -
WEEK 4 CHALLENGE (February 22 - February 28)
1. Do at least 30 minutes of cardio three days this week. 0/3
2. Eat at least three servings of fruit or vegetables every day this week. 0/7
Good luck on week 4 everyone!
I think I may kick this weeks challenge in the BOOTAY!! yay0 -
#1 checking in for 02/22/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/70 -
#12 checking in for 2/22/11
1. Cardio 1/3
2. Fruits/vegetables 1/70 -
#1 checking in for 02/23/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/7
I didn't get all of my fruit in today, at least not yet.0 -
#12 checking in for 2/23
1. Cardio 2/3
2.. Fruits/vegetables 1/7 (I only had two servings on 2/23)0 -
#2 checking in for 02/23/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/7
My yogurt has fruit and I tried to eat dried cranberries but they hurt my teeth I did drink an orange smoothie lol0 -
#12 results for 2/24
1. Cardio 3/3
2. Fruits/vegetables 2/70 -
#1 checking in for 02/24/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/70 -
#2 checking in for 02/24/11
1. Do at least 30 minutes of cardio three days this week. 2/3
2. Eat at least three servings of fruit or vegetables every day this week. 2/7
i am tryin real hard to do the fruit/veggie thing but I still can't eat anything solid..it's so hard0 -
#1 checking in for 02/25/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 2/70 -
#12 results for 2/25/11
1. Cardio 3/3
2. Fruits/veggies 3/70
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