30 day shred
Options
Replies
-
Hey all,
I took my final measurments today..
Bust -2
Waist--2
hips-2
Thighs -4.5 (total)
Arms- .5 (total)
For total overall inches lost of 11
I am pleased!!!
Now I am off to do Ripped in 30 and run a little!
hope to see oyu around here! And GREA JOB everyone! Thanks Busylady for this thread! Let us know what you are doing next
or if you have another challenge for us!
wow, what a great result!! well done you x x x0 -
Finished up the Shred, and lost some inches. I'm disappointed with the results. You can find them on my blog (link in my signature). Maybe it's cause I couldn't do L3 to the max.
i think that your inch loss was great, especially in the waist which I think is the hardest place!! good luck with your next challenge x0 -
i think that your inch loss was great, especially in the waist which I think is the hardest place!! good luck with your next challenge x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions