3500+ Calories Burned Challenge 2/14=2/20

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  • jpsnickel
    jpsnickel Posts: 68
    Weekly Goal: 3500

    Mon: 275 (C25K)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 275
    Left to go: 3225

    Yikes...don't think I realized how many calories 3500 really is! I will be away this weekend, so I don't know how much exercising I will be doing, but I'm going to try my darndest!
  • Liz890
    Liz890 Posts: 73 Member
    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 1013 calories burned (C25K, shoulder/arm circuit & walk 5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1013
    Left to go: 3487
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 1 Results - Here I go again for my 4th week joining this challenge!

    Weekly Goal: 5000 :heart:
    Mon: 755 calories burned (2 miles interval jog/run, JM6wk6pk, .6 miles jog)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 755
    Left to go: 4245
  • Mishy
    Mishy Posts: 1,551 Member
    I'm in again! Good Luck Everyone :flowerforyou:

    Weekly Goal: 3,500
    Mon: 501 calories burned (76 minutes Treadmill & Elliptical Combo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 501
    Left to go: 2,999
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Going to lower my goal to 3500 as I know I won't be working out on friday. I am being dragged out.

    Weekly Goal: 3500
    Mon: 791 calories burned (30 mins treadclimber 65 mins elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 791
    Left to go: 2709
  • Liz890
    Liz890 Posts: 73 Member
    Weekly Goal: 3500
    Mon: 613 (cycling)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 613
    Left to go: 2887
  • jady121584
    jady121584 Posts: 48 Member
    What a motivator this has been! When I wanted to stop, I just thought about that magic number and something in me wouldn't let me stop.

    I'm 13 hours ahead of US eastern time, so wishing you guys good luck for the second day! Make it count!!!

    Weekly Goal: 3,500

    Mon: 755 (30 minutes Stairs, 10 minutes Walking, 15 Dancing, 10 Lifting weights )
    Tues: 912 (35 minutes Stairs, 10 minutes Walking, 29 minutes Dancing)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1667
    Left to go: 1833
  • jpsnickel
    jpsnickel Posts: 68
    Time prevented me from completing the entire workout, but now i'm motivated to make it up at some other point this week!!

    Weekly Goal: 3500

    Mon: 275 (C25K)
    Tues: 926 (Ultimate Tae Bo)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1201
    Left to go: 2299

    Hoping to get a heart rate monitor that also counts calories. sometimes i doubt if i'm really burning that many calories!
  • runningneo122
    runningneo122 Posts: 6,962 Member
    Weekly Goal: 11,000

    Mon: 1383 - Ran 6.5 miles @ 6.3 mph, walked 2.2 miles cooldown
    Tues: 1383 - Ran 6.5 miles @ 6.3 mph, walked 2.2 miles cooldown - 511 - ISO S/S's pushups/abstrap legraises/kneeraises/obliques, pullups/squats, burpees/planks

    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3277
    Left to go: 7723
  • blessedmommy2x
    blessedmommy2x Posts: 110
    I'd like to take the challenge!!! :-)

    Weekly Goal: 3500
    Mon: burned 543 calories doing 53 minutes of cardio exercises: exercise bike & jumping jacks
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:543
    Left to go: 2957 to go!
  • watermelonstarfish
    watermelonstarfish Posts: 195 Member
    Weekly Goal:
    Mon: 540 (running 5k then walking 15 mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • EmpressOfJudgment
    EmpressOfJudgment Posts: 1,162 Member
    Weekly Goal: 4,200

    Mon: 589 (brisk walking and Bikram yoga - sadly, I didn't make it to the gym for my run)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 589
    Left to go: 3,611
  • jacksonde24
    jacksonde24 Posts: 103
    I'm in!!!!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • eellis2000
    eellis2000 Posts: 465 Member
    Thanks for finding me!!!!!!!!!


    Weekly Goal:2000
    Mon: burned 235 calories doing 50 minutes of cardio exercises, including "Aerobics, high impact"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:235
    Left to go:1765
  • Erica9903
    Erica9903 Posts: 156
    Weekly Goal: 3500
    Mon: 208 calories burned by walking 2 miles in 35 minutes
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 4,000
    Mon: 527 (P90X Core Synergistics)
    Tues: 709 (Insanity Max Recovery morning / jogging @ lunch)
    Wed:
    Thur:
    Fri:
    Sat: My 1st 5K race!!!
    Sun:

    Total: 1,236
    Left to go: 2,764
  • cardbucfan
    cardbucfan Posts: 10,552 Member
    Well of course I'm in! (Just couldn't find the thread!) Need to burn a lot of calories this week because my son turns 16 this Saturday so in addition to birthday cake and lots of steak-I'm gonna need to drink heavily!

    Weekly Goal: 4800
    Mon: 825 calories burned (cardio sculpt and spinning)
    Tues: 820 calories burned (18 holes of golf, practicing, abs and stretching)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1645
    Left to go: 3155
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Weekly Goal: 3500
    Mon: No Workout (how they were burned)
    Tues: 625 (Zumba and BodyRockTv)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 625
    Left to go:2875
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 1013 calories burned (C25K, shoulder/arm circuit & walk 5 miles)
    Tues: 980 calories burned (spin, back circuit & walk 4 miles)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1993
    Left to go: 2507
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