30 day shred for march anyone??
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L1D5 Completed.0
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L1D4 Done!
I was going to have a rest day today as today has been my lazy food and drinking day....Got to 10pm and I thought stuff it I'm up for it...I got a small stitch about half way through, which I put down to my alcohol consumption and sh!tty foods + no water before I started (not good). Got through the whole workout with only a few little rests.
Go Me! How's everyone else going??0 -
Level 2 day four completed yesterday . . . going to do Level 2 day 5 today with 8lb weights. Let's see if I am alive tonight! I do like how it gets easier and easier to make it through the exercises each day.0
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Day 4 completed today - coped with it ok but still finding it so hard0
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Done with today's shred. Keep hoping it will get easier, but I guess if it were easy, I'd have done it along time ago. Will keep at it one day at a time!!0
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Level 1 Day 6 and I don't need the paramedics standing by after the cardio, so somethings working!0
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I am finally starting to feel better! (I can bend my legs, climb stairs without too much pain and sit down with out wincing!!) Something must be working or maybe I am dying! I will let you know tomorrow. I am still on L1 thinking I will probably try to level up after another week. I am able to get through the whole work out using my five pound weights too!!
Way to go everybody!!!
We can so do this!0 -
I am finally starting to feel better! (I can bend my legs, climb stairs without too much pain and sit down with out wincing!!) Something must be working or maybe I am dying! I will let you know tomorrow. I am still on L1 thinking I will probably try to level up after another week. I am able to get through the whole work out using my five pound weights too!!
Way to go everybody!!!
We can so do this!
You're post made me laugh! Only in the last couple of day's have I been able to sit down without looking like a moron, either whining and screwing up my face or just falling on to the lounge without bending my legs :laugh:
I hope it's working and me are not just dying, that would be totally disappointing0 -
L1D5! I so didnt' feel like doing it today, but i pushed myself! I really want to try l2, im just getting bored of l1, i've got everything she says like memorized! it drives me crazy!0
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L2D2 complete. What is level 3 like, anyone?0
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L1D5 done and dusted! Did it with weights for the first time today, mind you they are only 1/2 kg each. Starting to sweat a lot more, I think that's a good sign
Deasourus - I was totally over listening to the dvd too, now I turn the tv volume down and play music on my laptop!0 -
I just got the DVD last night, so I am a bit behind .. but just finished L1D2. Got up early and did it while the baby's still sleeping, feels good to already have it over for the day!
Thanks for the motivation ladies, here's hoping I make it the 30 days!0 -
Did day 5 today - am really proud of myself i tried soo hard and my the end my arms were shaking and i found it really hard taking off my clothes hahaha!
Half way through level 1!!!!!!! xx0 -
I did day 5 last night..getting a heck a lot easier! You think id be screaming in pain..nope. It's a little tender when jumping on level 1, but I push through it..endurance is getting a little easier. I have lost about 1/2 to a inch around my hips and waist (where my curves are) jeans are fitting better. :bigsmile:
Here is to day 6!! :flowerforyou:0 -
L1D6 completed. going to do D7 today. Havent seen any change in scales though. quite frustrating.0
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L1D6 - OMG Jillian is trying to murder my thighs!
How is everyone else travelling?0 -
I'll be starting Day 7 today.0
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I was sick all week last week so I didn't get to keep up with my March Challenge of doing the 30 Day Shred every day (except for other vigorous exercise days) because I couldn't work out for a few days.
I am back at it now. I did the Shred yesterday and, if I don't go to Zumba tonight, I will do it again. I do well on everything except the push-ups - I can do real push-ups now, but I lose steam halfway through the first set. I really need to strengthen my upper body - especially my arms - more. Of course, as usual, it is my waist that is reacting the most quickly to the shred. I suppose I am grateful to have a fairly small waist (now about 32.5 inches) but my boobs and hips aren't going down as quickly. My hips are down to 44 inches, but my chest has been around 45 for the last month. That's a lot of boob to carry around. I really hope they shink a bit more - I am hoping that the push-ups, as I get better at my endurance and can do more of them - will help with that as it works chest muscles, back muscles, and arm muscles.0 -
I started yesterday!! I really think she IS trying to kill us...lol Gonna do day 2 when I get off work this afternoon!!0
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I have graduated myself to Level 1.5. Some of L2 is too hard for me, but L1 is easy now. So I'm going to replace a couple of the moves in L2, with L1 moves until I can conquer them better. I know it isn't what's in the program, but it's what will give me the best burn I think.
Today I just feel like ick though, my nephews had the flu all last week here, and then a super busy weekend. I don't think I have their flu but one of the symptoms was no appetite and that is me today, the thought of food makes me sick. Not sure how to handle this. I ended up drinking water for breakfast, and will see how I feel for lunch I guess. Not sure how much one day of not eating will mess up my diet. Oh well, our bodies aren't machines, no matter how much we wish they were!0 -
I started friday and today was my 4th day....i love the way i feel although the first 3 days i thought i was gonna die...but after that it is all good..i would love yo join your group!0
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I was sick last week, too. So I did the shred a couple of times, but had to take it easy most of the end of the week. To make up for it, I did L2 and JM Yoga on Sat. the 30DS kills my knees and ankles, though, so I can only do every other day. I'm on L2D4. I can do most of it, but certain things like double jumprope are really hard on my ankles, so I have to modify. I can't wait until it's nice enough to get out walking again. I'd love to do the shred just to tone, and push my double stroller as my real cardio. But...it's -30 today, so not happening.0
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I hope its not to late for me to join you all with this 30 day shred!! I finally went and purchased this DVD TODAY!! I'm starting tonight, I've read about it for the year I've been on this site and how much everyone has liked it so i'm looking forward to getting started!! I would LOVE to loose 20 pounds before my friends wedding in May, I'm giving up fast food for lent and i think that with this shred should be a good start!!0
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Day 7 Shred done! It is starting to get alot better. Can get through it, and am not as sore, so I guess that is progress. Hard keeping up with everyone on here, so I hope you are all doing well!!0
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L1D6 is done. I skipped one day this weekend so I guess I will have to do it all the way to the 31st now! Everyone keep up the good work! Jillian's Ripped in 30 came out and i am thinking we might have a new challenge when we finish this month!!!0
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I have been doing it for 16 days! LOVE IT! Count me in!0
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Not feeling well Friday or Saturday - and life is in a twirl right now - still doing my 3 mile walk and plan to get back to shred Tuesday morning. Feeling great that I did 4 days last week and will try for the rest of this week. Seeing a difference in my energy!0
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7 days down..... ok, took one day off, while staying with my usual hour on the elliptical. But! It has gotten easier. I think I might be ready to switch over to Level 2 on day 11. I'm always amazed that after my cardio, I can put the Shred on and then sweat just as hard during those measly 20 minutes Jillian puts me through! Hope everyone else is doing well and finding successes (however painful they are)!0
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L1D7 Getting easier but it's still hard...I'm feeling really good though (after the workouts, certainly not during them) So I'm happy with that0
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Just moved to level 2. Weight loss 5.4lbs!!!!!!!!!!!!!!!!!
Two weeks ago 5 days at the gym before ADDING shred weight loss was 1lb
LOVIN THIS!0
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