Starting Couch to 5k - want to join??

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  • Primm
    Primm Posts: 15 Member
    I'm new here and started C25K on Sunday - just about to head out for W1D2. I've done it before but haven't run for over 12 months. I'm such a slacker!

    Anyway, back into it again. Looking forward to the experience, and this time when I finish I'll keep it up.
  • Smurfette64
    Smurfette64 Posts: 64
    I have just added this app on my iPhone and plan on starting it next Monday (too much going on between now and then :( )

    Does anyone know how to set the goals within the apps setting section though - the weight I assume is what you want to be ?? Is there somewhere you can put current weight into the program. I don't see how it could accurately calculate the calories used if the actual weight isn't in there somewhere (the bigger you are the more calories you burn), also the setting for the paces, a little confusing. HELP!!
  • Primm
    Primm Posts: 15 Member
    No idea sorry, I use the podcasts.

    Week 1 day 3 today. One week down, 8 to go!
  • Smurfette64
    Smurfette64 Posts: 64
    Have just arrived home from completing W1D1 - ok I walked 2 of the run stints but the rest was on track and it is the first time I have run in 30 years, so I can forgive myself that little bit of slackness LOL :)
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