3500+ Calories Burned Challenge 3/7 - 3/13
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MissingMinnesota
Posts: 7,486 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone has been doing a great job with the challenge!
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
Good luck everyone. I will not be participating this week as I am traveling on Friday and Sunday.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
Good luck everyone. I will not be participating this week as I am traveling on Friday and Sunday.
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Replies
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Bump, I'm in!!!0
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sounds good.... Im in!0
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sounds good to me! let the games begin0
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I'm in.0
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i'm in0
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I'm in...thanks!!!0
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I'm in again!! This will be week 4 for me and this is my favorite challenge!!!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 40000 -
I'll give it a shot...bad knees and all.......lol:laugh:0
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Yeah WEEK 8!
Weekly Goal: 5500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 55000 -
im IN.......
Ive been doing this for the past 2 weeks0 -
Bump, im in too!!!! Except for Sundays (i Wk-Out Mon-Sat, let my Body Rest on Sundays!) lol!!! :glasses:0
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Im in!! Although I'm taking off Tuesday for Mardi Gras!
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: OFF--HAPPY MARDI GRAS!
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 45000 -
I'm in0
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Weekly Goal: 6000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 60000 -
Weekly Goal: 3,500
Mon: calories burned (P90X - Back, Biceps & Ab Ripper X)
Tues: calories burned (P90X - Yoga X)
Wed: calories burned (P90X - Legs, Back, Ab Ripper X)
Thur:calories burned (P90X - Kenpo X)
Fri: calories burned (P90X - X Stretch)
Sat: calories burned (P90X - Chest, Back & Ab Ripper X)
Sun: calories burned (P90X - Plyometrics)
Total: 0
Left to go: 35000 -
i would like to try this challenge! It seems the right one to motivate myself to get more exercise. I do not have heart monitor tho. So i will just use mfp guided enteries.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Hm, this seems like a pretty big goal for me...but heck, I might as well give it a shot!
3500cal, huh? Time to suck it up and start/keep moving!0 -
OK.. i'm in.... and scared I won't make it..
Goal 3500 cal...0 -
I'm in again for the 7th week. Good Luck everyone!!!!
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Sorry posted twice!0
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