3500+ Calories Burned Challenge 3/7 - 3/13
Replies
-
I' m in this will be my 2nd week.. This challenge really push me to work out hard.. My goal this week 38000
-
I'm in!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Good Motivatio. I'm in. This is my first week. Goal 3500 ;D:happy:0
-
May have to go a bit easy this week:
Weekly Goal: 3,500 goal
Mon: 370 burned (P90X CHEST & BACK)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun: REST DAY
Total: 350
Left to go: 3,1500 -
This sounds like a great idea. Im in!
3500 calorie goal0 -
I'm in!!!
Weekly Goal: 4000
Mon: 609 calories burned (30 Day Shred and Elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 609
Left to go: 33910 -
Count me in too!!
Weekly Goal: 7000
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0 [JUST STARTED! LOL!!!]
Left to go0 -
Weekly Goal: 4500
Mon: 806 (30DS and 50 min of fast walking/jogging)
Tues: DAY OFF--HAPPY MARDI GRAS!
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 806
Left to go: 36940 -
I'm in! I've been looking for a challenge and this sounds like a great one. Seems a lot of you have done this challenge before?
Weekly Goal: 3500
Mon: (still have to do my workout for today)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0 so far
Left to go: 35000 -
Im in again for my Second week....This time I am increasing my goal...
4,000 Calories:
Mon: Working on it! Will post tonight.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
4,000 remaining.0 -
I'm in. Last week I did almost 4500 so this will be easy Just started two weeks ago and I feel great.0
-
I want to join .... I just got a HRM and I am excited...
Weekly Goal: 4,000
Mon: 1060 (Circuit and walking/random on treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1,060
Left to go:2,940
i figure I start of slow....0 -
Love this thread! Going for 5000 again as this seems to really challenge and motivate me.
Weekly Goal: 5000
Mon: 877 calories burned (7.7 mile run; Shred It With Weights Level 2)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 877
Left to go: 41230 -
Weekly Goal:4,500
Mon: 709 (TurboFire :fire30 & HIIT15")
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 709
Left to go: 3,7910 -
Today was supposed to be my day off from workouts, but I wanted to start Jillian Michaels Ripped in 30.
Weekly Goal: 3500
Mon: 321 (Ripped in 30 dvd)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 321
Left to go: 31790 -
Weekly Goal=3500
Mon:
430-walking
400-Elliptical
429-Stationary Bike
1259 Weekly Total
2241 Left to go
I love this, it really makes you push yourself.0 -
I'm increasing this week from 3500 to 4000!!!
Weekly Goal: 4000
Mon: 765 (Insanity and Kickboxing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 765
Left to go: 32350 -
ok here i go.
Weekly Goal: 3500
Mon: 533 calories burned (15 mins on bike and 45 on elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 533
Left to go: 29670 -
Weekly Goal: 4000
Mon: 507 calories burned (15 mile bike ride)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:507
Left to go: 34930 -
Day 1 Results. Yeah WEEK 8!
Weekly Goal: 5500
Mon: 1019 calories burned (1 mi Walking Treadmill (3.0 speed), JM - Ripped In 30 (w1), 1 mi Interval Jog(4.0) | Run(6.0) Treadmill, Jillian Michaels 30 Day Shred [L3])
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1019
Left to go: 44810
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions