30 Day Shred Buddy?

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  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
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    Hooray! I'll be posting on my status about doing the shred so if anyone wants to add me, feel free:) I'llalsopost on here and welcome anyones opinions too! how exciting!
  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
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    Starting the shred TOMORROW - Monday 14th March! I'm going to take measurements and photos today so i can compare at the end!
    Who else is starting tomorrow?
  • becka63
    becka63 Posts: 712 Member
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    I've just started level 1 today - nice and sweaty now!

    Can anybody suggest how many calories (roughly) you burn in doing Level 1? I've searched the Database but can't find anything.

    Add me to your list thought!
  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
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    I startedmy shred today! not as bad as everyone makes out, i enjoyed it!
  • SolidGoaled
    SolidGoaled Posts: 504 Member
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    Mind if I jump in? I started my shred yesterday Mar 13th. Today will be D2L1 w/ 2lb weights.
  • willowglimmer
    willowglimmer Posts: 71
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    Can I join ?, started on the 10th. It's going well but seem to have gained 3 lbs. Anyone else found this? I'm still under my cal goal (not able to eat all exercise cals back).
  • becka63
    becka63 Posts: 712 Member
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    I got through day 2, but I'm not sure I'll do it tomorrow, as I go to Zumba on the morning...if I have time I'll squeeze it in...

    Am enjoying it, but, boy, feel knackered on tops of thighs and across shoulders!
  • eve180
    eve180 Posts: 51 Member
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    I have started it before but I am starting it again today. I am in, I need the accountability. I also picked up No More Trouble Zone and the BANISH FAT, BOOST METABOLISM for the 30 day Slim Down created by Jillian. This is what it looks like if anyone is interested. I purchased the tapes from Walmart for $9 each. Thanks

    Evelyn :wink:

    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES
  • carolinegeorgia
    carolinegeorgia Posts: 157
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    good luck, I'm on level 1 day 8 today, first 4 days were HARD, but, stick with it, it defo gets easier ;-)
  • lillydlc
    lillydlc Posts: 162 Member
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    Hey shredders,

    I'm in! I will be doing day 2 today, as I did day 1 on Saturday. Will check in to this thread daily to see how we are all doing.
    :flowerforyou:
  • SolidGoaled
    SolidGoaled Posts: 504 Member
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    Day 2, Level 1 done! Switched to 5 lb weights - used 2 lbs yesterday and it didn't feel challenging enough. I struggle with the sit ups (3 c-sections under my belt) but the rest was great. Definitely will be supplementing some cardio in. Shred!
  • SolidGoaled
    SolidGoaled Posts: 504 Member
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    Eve180 - did that schedule come with the dvds, or did you make it up yourself?
  • SolidGoaled
    SolidGoaled Posts: 504 Member
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    Eve180 - did that schedule come with the dvds, or did you make it up yourself?
  • jojowink
    jojowink Posts: 189 Member
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    How did everybody do today?!?! Day 1 complete...
  • eve180
    eve180 Posts: 51 Member
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    Actually I found it while surfing the internet. Jillian put it together herself. I found it when I searched "30 day slim down". I decided I wanted to try the No More Trouble Zones today...please are you serious if I don't see a change n my body I will be highly upset. I did about 10 to 15 minutes..sweat was running down the middle of my back. I had to turn the tape off and go back to the 30 Day Shred..lol. I need to purchase some three pound weights.

    Eve
  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
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    i LOVED level 1 day 1 yesterday - must be fitter and stronger than i thought. Felt bad for my housemate eating herlunch downstairs whilst i jumping jacked in my bedroom though! Thighs are feeling it a bit today, im going to shred day 2 in just a minute.
    I'm using tin cans as weights....haha! they dont feel heavy, i really need to get some proper ones(i.e. steal from the boyfriend) but i still found the backs of my shoulders aching!

    Is anyone else aching in wierdplaces?

    Also, i LOVE jillian micheals. She's awesome!
  • erica79
    erica79 Posts: 242 Member
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    I started Monday too. I am hoping this time I actually complete it. It's been awhile since I did it and today I woke up incredibly sore. Still managed to do day 2 but there was some struggle.
  • elfward
    elfward Posts: 52 Member
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    Hey all,

    I started 30 Day Shred this morning, and found it harder than I thought I would! I think I'm going to do Shred 4 times a week, and then try and run twice a week (if my body lets me!) but I need the motivation - and the accountability - of this thread. I'm hoping to see a difference by the end of April...

    Feel free to add me as a Friend!

    Starting weight: 141lbs. Waist: 30". Hips: 40"
  • pink_gerbera
    pink_gerbera Posts: 33 Member
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    I'm on day three and my shin bones are really aching, no idea why!

    I've been getting up at 6am to shred before I go to work, and weirdly enough I'm actually quite enjoying it! Makes me feel much more awake during the day also nice to put some exercise in my diary before i've eaten much food
  • jojowink
    jojowink Posts: 189 Member
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    after day 1 my outer thighs feel a bit less flabby!!?? Maybe its just my imagination!?? Overslept today (darn daylight savings) so didn't fit it in this morning. BUT I know that Jillian is waiting for me when I get home!! LOL

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