3500+ Calories Burned Challenge 3/21-3/27
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I will give it a shot. So you just post here, you don't make a goal on your site page?
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 40000 -
I'm in!!
I'm just starting back today after months of being off track, so a little challenge is just what I need to jump start this.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 4000
Mon: 675 calories burned (25 mins circuit training 243 50 mins treadmill various speeds/incline 432)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 675
Left to go: 33250 -
Weekly Goal: 8000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 80000 -
hey hi all, imma try this ok. now im bad for following stuff up, but ill try n do this one. I wish it would start on sundays since I have sundays free, but oh well here goes nothing, llol
Weekly Goal: 3500
Mon: calories burned (2316, 4 miles jogged incline 4 (50 mins), 2 miles hills walk incline 12 (45 mins).
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 12000 -
I'm in!
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 3,5000 -
I would love to join along to this
Weekly Goal: 3500
Mon: 760 (Elliptical 55 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 760
Left to go: 27400 -
Weekly Goal: 3500 calories burned
Mon: 847 calories (running and free step on the Wii; walking around the lake)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Calories Left: 26530 -
I am in again this week!
Weekly Goal: 3500
Mon: 400--Body Pump strength training class
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 400
Left to go 31000 -
Weekly Goal: 3500
Mon: 587 calories (45 minutes running-on-air-stepper-cardio machine)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 587
Left to go: 29130 -
Weekly Goal: 4000
Mon: 986 calories burned BIKING
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 3014
Question, are we supposed to reply each day to this thread or edit our original thread? Kind of new to this place ya know.0 -
Weekly Goal: 4,200
Mon: 865 (1 hour Zumba class)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 865
Left to go: 3,3350 -
Weekly Goal: 4500
Mon: 772 calories burned (C25K, arm circuit & walk 3 miles)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 772
Left to go: 37280 -
Weekly Goal: 3500
Mon: 701 calories burned (20 mins treadmill 1 hour elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 701
Left to go: 27990 -
Question, are we supposed to reply each day to this thread or edit our original thread? Kind of new to this place ya know.
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.0 -
Weekly Goal: 3500 calories burned
Mon: calories burned- elliptical total 75 min.=796cal, running total 17 min.=160 cal
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:956
Left to go0 -
Weekly Goal: 3500 calories burned
Mon: 406 (325 30DS (25), 81 LS (10)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 406
Left to go: 3094
Yah!0 -
Weekly Goal: 3500
Mon: 306 (20 minutes Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 306
Left to go: 31940 -
Week 3 for me and since I've gone over the past 2 wks I decided to bump it up
Weekly Goal: 4500
Mon: 940 (JM Ripped in 30 wk3 d3, JD2 105 min. & cleaning)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 940
Left to go: 35600 -
Weekly Goal: 3500
Mon: 800 (100 minutes elliptical)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 800
Left to go: 27000
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