70+ lbs lost, new to MFP -pix<3

gog427

Fantastic work!

bini84

Congrats!!!! Looking good....

I know where you're coming from, it's hard to keep the weight off, especially during holdiay season.... been there done that.

Keep it up.

ashleynicoleb

OMG amazing!

StaceyZombie

Awww thank you everybody, you all just made my day :-)

To answer questions about how I lost...very strict calorie counting via biggestloserclub.com. Never did strength training (I know, bad). I would walk 5 miles a couple times a week. I would use my gazelle several times a week (20-45 min). I work retail so it's up, down, walking around constantly on your feet. And just stuck with it...it took me about 1.5 yrs to lose it all with an average of only 4-6 lbs lost per month.

I know people say it a lot, but if I can do it...TRUST ME, anybody can!! Thanks for the support everybody

lchalmers

you look amazing!
also, you are VERY pretty!:)
congrats!

amkam96

what is a gazelle?

Sugar_Apple

You look awesome.....you've done an amazing job :flowerforyou:

amkam96

I just googled gazelle, its a glider/elliptical...I did my elliptical today 50mins, 560 calories burned, 97 carbs burned...it was a tough workout....will alternate between running on treadmill and elliptical 5-6 days a week 50-60mins.....Thanks for the ambition that I needed, this winter has been a tough one and its hard getting the energy on a daily basis to get the workouts in...without the cardio I only maintain on MFP,so its important for me to do both ...How much cardio are other people doing along with MFP? do you find that if you don't do cardio that you don't lose?

chazspk

Beautiful..:flowerforyou: Well done girl...Great determination..

StaceyZombie

I call the gazelle a "poor girl's elliptical" lol....it only costs a couple hundred dollars and was still a good workout. Great for people who don't have tons of free time for the gym and who don't want to dish out $1000 for an elliptical. Plus I did have knee problems (due mostly to my weight) and it was great because it was lower impact.

I still have him, doesn't get used much now that I jog on the treadmill....can't part with it though since it helped me out so much lol ;-)

Mads1997

Great job, You look fantastic

ahadj

you're sooo cute! so inspirational, thanks

maddiex_x

WOW !! You look great ! Definitely adding you for that inspiration/motivation

Leela30

first of all, I love your hair. Secondly. WOW! you look amazing. I would never guess that is the same girl!! You must have worked extremely hard for that accomplishment so wear it proudly!

adamd1215

Congrats,

You look fantastic!! And if I might add you look like a spitting image of Zoey Deschanel the actress...Keep it up....Adam

sarah211086

Wow you look amazing! Well done! x

EricJonrosh

Awww thank you everybody, you all just made my day :-)

To answer questions about how I lost...very strict calorie counting via biggestloserclub.com. Never did strength training (I know, bad). I would walk 5 miles a couple times a week. I would use my gazelle several times a week (20-45 min). I work retail so it's up, down, walking around constantly on your feet. And just stuck with it...it took me about 1.5 yrs to lose it all with an average of only 4-6 lbs lost per month.

I know people say it a lot, but if I can do it...TRUST ME, anybody can!! Thanks for the support everybody

Only 4-6 pounds a month people! Pay attention! That's dedication. Slow permanent results.

Congrats and welcome!

grover0ca

you look super AWESOME!!

LeAnn_Mae

Wow you look amazing! Great job!

LeAnn_Mae

Congrats,

You look fantastic!! And if I might add you look like a spitting image of Zoey Deschanel the actress...Keep it up....Adam

That's what I thought too, but couldn't think of the actress's name.

loriannmartin

you look AMAZING ~~~ it is like 2 different people in the pics.. i have about 70 to lose... it came on very easy... too easy.. thanks for sharing... you are an inspiration :-)

milla91

woow, you look amazing!! Congrats!

amkam96

who cares how much it costs as long as it works!!! How much running are you doing now? I alternate between the treadmill for running and the elliptical....mostly 45 mins but goal is 60mins....

Yatashie

I am super jealous of how incredibly hot you are. Thanks for the motivation

Kath712

Honestly, I think you look great now!! What a difference from the "before" pictures!! You look so healthy!

carpediem3

You look ahhmazing!!! Congrats on your weightloss!!

sarahbelle87

Wow you look like a totally different person. Congrats, you are gorgeous! Btw I LOVE your hair in the last pic!

JoanHolly

Your adorable!!!

ObsessivelyObsessingObsessions

Inspiration!!!!!!!!!

halphord

holy crap...you look great! very inspiring!