Best Advice Ever!

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  • MoooveOverFluffy
    MoooveOverFluffy Posts: 398 Member
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    There is no easy way out of being overweight. EAT LESS JUNK, GET OFF YOUR BUTT AND DO SOME KIND OF PHYSICAL ACTIVITY EVERYDAY, GET MORE SLEEP, DRINK MORE WATER.
  • SoulNeedsBeauty
    SoulNeedsBeauty Posts: 154 Member
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    When you don't feel like working out JUST DO IT anyway - you will feel soooo much better (and happier) afterwards!


    cant agree more! just the other day, i was really excited to work out after i was done with exam, but the exam turned out to be really hard, and i was so upset afterwards... didnt want to work out at all. but i still went and was so happy afterwards. now i will always think about that situation when im feeling down.=)

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