What did YOU eat for breakfast today?

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1235

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  • annarface
    annarface Posts: 77 Member
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    Oatmeal with raisins. (:
  • kfuller27
    kfuller27 Posts: 50 Member
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    A fat free raspberry yogurt and a chocolate peanut butter 90 cal. Fiber One bar! Yum!
  • MOMO228
    MOMO228 Posts: 7
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    I wasn't hungry, so I skipped it. Usually it's a large naval orange on an empty stomach. It helps speed up the metabolism.
  • pyro13g
    pyro13g Posts: 1,127 Member
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    Generic - Yellow Onion (Raw), 1oz
    Redpack - Tomato Puree 6oz,
    Spectrum - Organic Coconut Oil, 1 TBSP
    Giant Eagle - Frozen Cut Leaf Spinach, 105.3 g
    Eggland's Best - Vegetarian Fed Hens - Cage Free Organic, Grade A Brown Eggs-Large, 5 egg
    So Delicious - Unsweetened Coconut Milk Beverage, 0.25 cup
  • DeniseGdz
    DeniseGdz Posts: 592 Member
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    1 whole egg & 1 egg white = scrambled
    1 small piece of ham
    1/4 cup of Cottage Cheese
    1 k-cup of Emerils coffee

    259 calories and I can make it till my first 10am snack!!
  • mommytomia
    mommytomia Posts: 42
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    Was on the go, just McDonald's oatmeal.
  • JAG1224
    JAG1224 Posts: 191 Member
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    greek yogurt with strawberries and granola - 180 calories! yum!
  • amberaz
    amberaz Posts: 328 Member
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    Breakfast sandwich:
    1 egg, fried until yolk is solid
    1/2 oz mozzarella
    2 slices turkey bacon
    1/2 TB of cranberry apple butter
    1 Multigrain English Muffin

    Favorite Breakfast Ever!
  • RocketsGirl75
    RocketsGirl75 Posts: 648
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    fiber one oats and chocolate bar
    starbucks house blend half cafe coffee with coffe mate cinnamon vanilla creamer

    :drinker:
  • Crystal817
    Crystal817 Posts: 2,021 Member
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    Kashi Go Lean cereal and a banana. (and of course coffee)

    I usually have more for breakfast. :P
  • LJCannon
    LJCannon Posts: 3,636 Member
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    Spinach & Avocado Omelet, Sliced Tomatoe, Mixed Fresh Fruit, Milk, & McDonald's Large Coffee!!
  • helloiloveukitty
    helloiloveukitty Posts: 448 Member
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    old fashioned oats with brown sugar and orowheat healthful bread (love it at 80 calories a slice and its actually yummy) with justins classic peanut butter. all really tasty and 370 calories total. oh and lots of water too. I don't do coffee unless its starbucks skinny lattes. lol

    I usually just have oatmeal but I walked 7 and a half miles the night before and that PB was calling my name lol
  • cocobeenie
    cocobeenie Posts: 98
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    I had tuna salad made from:

    1 can of tuna
    95g of tofu (about a third of a block)
    1 tbs stone ground mustard
    1 tbs kim chi (korean spicy fermented cabbage)
    just mix it all up!

    And an apple

    364 Cal, 7g fiber, 35g protein :)
  • pmatias1987
    pmatias1987 Posts: 2
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    4 whole eggs scrambled, two pieces of toast!
  • littlemili
    littlemili Posts: 625 Member
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    Alpro soya plain yoghurt
    2 chopped up small kiwi fruit
    2 passion fruit
    1 Ryvita
    Green tea

    I ate like a pig last night so not hungry this morning!
  • evelynfarmer
    evelynfarmer Posts: 135 Member
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    1/2 cup rolled oats (Quaker) w/ 1 teaspoon of butter and 1 teaspoon of brown sugar
    4 egg white omelet with salt substitute and pepper
  • MsLilly200
    MsLilly200 Posts: 192 Member
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    Peanutbutter and strawberry jam sandwich... 180 kcal.
  • Zoe9636
    Zoe9636 Posts: 56
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    Homemade strawberry and banana smoothie
  • tracywba
    tracywba Posts: 21
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    40g Fosties & semi skimmed milk 200cals.
  • jnkmom
    jnkmom Posts: 1
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    One serving of Quaker old fashioned oatmeal with 2 tablespoons of walnuts and 1 cup of blueberries. That keeps me going until lunch!

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