Want real peanut butter for fewer calories?

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  • britnitennis
    britnitennis Posts: 13
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    hey do you know the fat/carb/sugar content?
  • mangobaby305
    mangobaby305 Posts: 1
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    Has anyone tried this with regular/vanilla yogurt to get rid of the "greek yogurt taste"?

    I did:

    3TBL peanut butter (90 cal/T)
    1 individual serving of Dannon greek yogurt (80cal)
    1/4 tsp cinnamon
    2tsp stevia

    64 cal/ 2TBL serving

    for a peanut butter spread, but at 60cal/ T it might seem smart to add some honey
  • Britt22706
    Britt22706 Posts: 97
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    bump
  • thatmaggiegirl
    thatmaggiegirl Posts: 16
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    bump
  • YVL93
    YVL93 Posts: 121
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    bump
  • jconnon
    jconnon Posts: 427 Member
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    Gotta try this, I usually eat a Chobani yogurt every day and try to mix different things in. I have not tried peanut butter yet.
  • adalton6
    adalton6 Posts: 204 Member
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    Thanks! I love PEANUT BUTTER!!!
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
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    bump----sounds yummy -wonder if plain yogurt will work-dont care for Greek yogurt.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    PB2 in vanilla yogurt is also a delicious dip for apples.
  • RachOSU
    RachOSU Posts: 2 Member
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    Fage is a very good Greek Yogurt. I find it at my Kroger in the section where the organic foods are.
  • needtolose8
    needtolose8 Posts: 1
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    I have to try that. I love Better 'N Butter PB but its expensive. Its low cal and low fat and I think all natural. Its also harder to find where I live, so this sounds like another good alternative.
  • catiejefferds
    catiejefferds Posts: 2
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    bump
  • somanyanchors
    somanyanchors Posts: 5
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    For as long as the yoghurt keeps, provided you keep it airtight and refrigerated.
  • sparkdoc
    sparkdoc Posts: 45 Member
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    bump:smile:
  • PixelTreason
    PixelTreason Posts: 226 Member
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    Have you ever tried PB2?

    It is powdered peanut butter that you mix with water and very comparable to regular peanut butter taste.

    The only problem is that I can only find it online at bellplantation.com and it is a little expensive for me because you have to buy in bulk. They sell them for $15.96 + shipping and handling for 4 jars of the peanut butter.

    Anyway, it is 45 calories for 2 tbsp instead of 180 calories.


    Buy it on Amazon.com. Good price for 16 oz!

    http://www.amazon.com/gp/product/B004P4POZ8/ref=oh_details_o02_s01_i00
  • justgin1
    justgin1 Posts: 31 Member
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    I love the PB2 in Plain Greek Yogurt with a little splenda.
  • kmayne
    kmayne Posts: 82 Member
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    Bump
  • dajero1
    dajero1 Posts: 78 Member
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    bump
  • lciupa
    lciupa Posts: 48
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    thanks and bump
  • _Mimi_
    _Mimi_ Posts: 233
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    Brilliant!!! I can't wait to try this!!
    Have you ever tried PB2?

    It is powdered peanut butter that you mix with water and very comparable to regular peanut butter taste.

    The only problem is that I can only find it online at bellplantation.com and it is a little expensive for me because you have to buy in bulk. They sell them for $15.96 + shipping and handling for 4 jars of the peanut butter.

    Anyway, it is 45 calories for 2 tbsp instead of 180 calories.
    You may want to try Netrition. You can buy in smaller quantities, and the shipping is very reasonable...especially is you stock up on lots of product. It's a flat shipping rate, no matter how much you buy.

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