What's your favorite recipe with Black Beans??

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Replies

  • Bump looking forward to making some of these! :smile:
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
    Bump
  • MissB0949
    MissB0949 Posts: 142 Member
    bump :heart:
  • Jenlwb
    Jenlwb Posts: 682 Member
    Beans n rice!!!!!

    fry an onion, add salt/pepper, cumin and a little chili powder. throw in a can of black beans, 2 cups cooked brown rice, a handful of frozen corn, lime juice and some fresh chopped coriander.

    Mmmmmmmmmmmmmmmmmm so easy, tasty, and healthy.
  • Mel15sa35
    Mel15sa35 Posts: 35
    So what does it mean when someone says 'bump' in a message?
  • samaraclewell
    samaraclewell Posts: 1 Member
    my favorite is the texas pete vegetarian sloppy joe!! sooo goood !! look it up at texaspete.com!!!
  • bcc112986
    bcc112986 Posts: 362 Member
    Black beans boiled with garlic, cilantro, cayenne pepper, sea salt, olive oil.

    Brown rice mixed with cilantro and butter.

    I put them in a bowl together. Yummmmy!
  • soaps54
    soaps54 Posts: 564 Member
    Bump for later!
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    YUM YUM YUM! Will be making some of these recipes!
  • steppingstones
    steppingstones Posts: 569 Member
    Some really good ones on - fatfreevegan.com. MFP members sent some fabulous ones!
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    So what does it mean when someone says 'bump' in a message?

    It's a way of "saving" the message so you can view it later without actually having to say anything in the post. That's the best I can explain it. HTH!
  • misskerouac
    misskerouac Posts: 2,242 Member
    I totally agree with black bean burgers. They are easy and so tasty!!! here are some I made.

    22d694e4.jpg
  • AirCircleI
    AirCircleI Posts: 334 Member
    bumping this one for later. mmmmm!!
  • keeponkickin
    keeponkickin Posts: 1,520 Member
  • Melysa1988
    Melysa1988 Posts: 81 Member
    Black bean and veggie quesadilla

    i use broccoli and corn. you could add your choice of veggies.
    cheddar cheese, salsa
    about 280 calories
  • softballerchik1
    softballerchik1 Posts: 65 Member
    Bump! Everythin soundsYUMMY!!
  • firesoforion
    firesoforion Posts: 1,017 Member
    Black bean and butternut squash burritos. These are so yummy: http://ohsheglows.com/2011/10/24/black-bean-and-butternut-squash-burritos/
  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    I like to just do a quick side:

    Drain black bean can and rinse (get rid of all that excess sodium!)
    In a small saute pan, mix garlic (to taste, I like mine chopped) and 1/2 diced white onion, saute until golden or translucent
    Add in black beans, stir for a few minutes.

    Voila! Simple, easy, tasty, goes with skinless chicken breast and some rice. So good.
  • Mel15sa35
    Mel15sa35 Posts: 35
    So what does it mean when someone says 'bump' in a message?

    It's a way of "saving" the message so you can view it later without actually having to say anything in the post. That's the best I can explain it. HTH!

    That makes sense. Thank you. The other day I found a thread I liked but had no immediate post for-took me half the next day to find it again! Now I know what to do next time.
  • love2cycle
    love2cycle Posts: 448 Member
    I love black beans! I have a recipe for vegetarian tacos if you are interested.
  • Baloo
    Baloo Posts: 116 Member
    bump
  • 69mustang
    69mustang Posts: 185
    Texas Caviar ( Biggest Loser recipe)

    One 15-ounce can 50-percent less sodium black beans, rinsed and drained
    One 15-ounce can 50 percent less sodium whole kernel corn, rinsed and drained
    3/4 cup fresh salsa or pico de gallo (refrigerated, not jarred)
    2 tablespoons chopped fresh cilantro
    1-1/2 teaspoons red wine vinegar
    1 teaspoon cumin
    Salt, to taste
    Ground pepper, to taste
    Hot sauce, to taste
    In a large glass or plastic mixing bowl or a large resealable plastic container, combine the beans, corn, salsa or pico de gallo, cilantro, vinegar and cumin. Season with salt, pepper and hot sauce. Cover and refrigerate at least 2 hours or overnight before serving. Makes six 1/2-cup servings.

    Made this last night and threw in some leftover rice. Had leftovers today with shrimp but I had it hot instead of as a salad.

    Skinnytaste.com has some great recipes for black beans.
  • eejieweejie
    eejieweejie Posts: 49 Member
    Bump!
  • JVanDam77
    JVanDam77 Posts: 130
    bump
  • Coco_Puff
    Coco_Puff Posts: 823 Member
    Mango Chicken soup

    1 can black beans
    1 can navy beans
    1/2 bag of frozen boneless chicken tenders
    1 jar Paul Newmans mango salsa
    1/2 bag frozen peppers and onions
    2 cups water
    1 can white corn kernals

    cook in crockpot on high 6 hours or til chicken is tender

    serve with ff sour crm.
    reduced fat shredded cheddar cheese
    crushed white corn chips

    It is YUMMY!!!!!!
  • allegram
    allegram Posts: 117
    http://ohsheglows.com/2010/11/02/easy-avocado-lime-black-bean-salad/
    avocado lime black bean salad. yummmmy! I'd eat it everyday if I could :love:
  • bump
    :happy:
  • Sarena3
    Sarena3 Posts: 49 Member
    1 package steamers brown rice
    steamers whole kernel corn
    1 can black beans drained and heated
    mexican flavor stewed tomatos (2 if you like it soupy)
    optional - ground turkey fried with reduced sodium taco seasoning mix

    cook all of above
    mix together while hot

    top w/ a modest amount of WW mexican blend cheese
    top w/ some plain greek yogurt
  • stef827
    stef827 Posts: 215 Member
    Bump
  • AnaVerasGettingFit
    AnaVerasGettingFit Posts: 109 Member
    bump
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