*closed group* BL challenge May-June

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  • cdemumbran32310
    cdemumbran32310 Posts: 102 Member
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    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?



    Sorry guys decided to stay an extra night so I could attend cousins wedding friday night.
  • ActiveFaith10
    ActiveFaith10 Posts: 230 Member
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    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?



    Sorry guys decided to stay an extra night so I could attend cousins wedding friday night.

    true
  • ElliMC
    ElliMC Posts: 53
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    true - more repetitions with lighter weights
  • brit1329
    brit1329 Posts: 293 Member
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    false - Woman are unlikely to "bulk up" without the use of supplements.
  • jojonesnz
    jojonesnz Posts: 107 Member
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    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?


    false- women are unlikely to bulk up with our makeup, but when doing weights should do lighter weight, resistance training:)
  • jojonesnz
    jojonesnz Posts: 107 Member
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    Is weigh in today? If so im 182.4.....only a very small loss but to be honest I'm really pleased as expected a gain after last weekends blowout.
    Go TEAM GOLD!!!!!!

    yay congratulations:0 any loss is a win:):):)

    ive left my scales at a friends house but will weigh in tomorrow

    xx
  • serendipityrr
    serendipityrr Posts: 109 Member
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    SW - 215.2lbs
    Last week - 209.6
    This week - 207.6

    Loss of 2.0lbs....
  • misschocolate82
    misschocolate82 Posts: 129
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    ok guessing today is the actual weigh in day....oops
    well bonus for me as lost that tiny bit more since friday. :)

    I'm now 182 exactly

    Go TEAM GOLD!!!!!!!
  • zoebea33
    zoebea33 Posts: 74 Member
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    209 today only 0.8 off this week :(
  • misschocolate82
    misschocolate82 Posts: 129
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    209 today only 0.8 off this week :(

    any loss is better than no loss so keeping smiling :) x
  • moonay
    moonay Posts: 30
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    weigh in for today:

    SW: 368
    LW: 362.4
    TW: 360.8
  • momofJandA
    momofJandA Posts: 1,038 Member
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    weigh in Sunday
    SW- 143
    week 1 (5/8)- 140
    week 2 (5/15)- 138

    Loss this week- 2lbs
    Total loss- 5lbs!!!!!
  • ActiveFaith10
    ActiveFaith10 Posts: 230 Member
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    weigh in: 164.5 to 162!

    2.5 loss this week, go team brown!
  • ElliMC
    ElliMC Posts: 53
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    Starting weight 144.4 lbs

    Week 1 142.2 --> 2.2 lbs lost!

    Week 2 139.3 lbs --> 2.9 lbs lost!

    GO TEAM PEACH!! :happy: :happy: :happy:
  • Jess3kids
    Jess3kids Posts: 62 Member
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    Week 2: SW 152.4 CW 150.2 = lost 2.2 lbs!!
  • pverbarg
    pverbarg Posts: 490 Member
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    weigh in this week 117.8 - .8 pounds this week.
  • cassiejoyy
    cassiejoyy Posts: 82
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    SW: 142.6
    5/8/11 - Week #1: 140!
    This week - 135.6
    (:
  • kris1085
    kris1085 Posts: 1,436 Member
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    198.0 this week lost a pound !
  • LJCannon
    LJCannon Posts: 3,636 Member
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    :tongue: 146.8-- Up 2 pounds, uuggghhhh!!!!
    146.2 today. Down .6
  • throttlboy
    throttlboy Posts: 23
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    Today's weight =372.8.

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