3500+ Calorie Burn Challenge 5/2-5/8

245

Replies

  • Pineapples
    Pineapples Posts: 246 Member
    Week #1 Goal: 3500
    Mon: 820 calories burned (boot camp and high incline walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:820
    Left to go: 2680
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3600
    Mon: calories burned 1003 (WALKED - 4 1/2 MILES)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1003
    Left to go: 2597
  • grover0ca
    grover0ca Posts: 568 Member
    Weekly Goal: 3800
    Mon: 720 (Taekwondo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:720
    Left to go 3080 :bigsmile:
  • kelsue35
    kelsue35 Posts: 463 Member
    weekly goal: 3500

    Monday: 465 cleaning 125 squats 138 walking 325 zumba hip hop abs and pcd workout
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)


    total: 1044

    left: 2456
  • Pseudocyber
    Pseudocyber Posts: 312 Member
    Weekly Goal:
    Mon: 723 calories burned walking - 94 min 5.5 Miles.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Weekly Goal: 3500
    Mon: 538 (zumba wii)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 538
    Left to go: 2962
  • faithgin
    faithgin Posts: 32
    goal: 3500
    monday-378 shred level 2 day 1 (slow start)

    left: 3122
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3600
    Mon: 534(Step Class, of course)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 534
    Left to go: 3066
  • iambayd
    iambayd Posts: 235
    Weekly Goal: 3500

    Mon: calories burned: 1094 (74 min at the gym..treadmill, stairmaster, cycle and 30 min cutting grass with push mower)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1094
    Left to go: 2406
  • aablacknell
    aablacknell Posts: 856 Member
    Welcome everyone!!! Lets make this a GREAT week :happy:!!!

    Week #15

    Weekly Goal: 4200
    Mon: 549 calories burned (C25K & Insanty Cardio Circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 547
    Left to go: 3651
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 608 calories burned (36 minutes treadmill 30 mins elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 608
    Left to go: 2892
  • lustris
    lustris Posts: 152
    Weekly Goal: 3500
    Mon: 564 (30DS & Ab Ripper)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 564/3500
    Left to go: 2936
  • Seesaa
    Seesaa Posts: 451
    Weekly Goal: 7790
    Mon: 1466 (Dirt Road walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1466
    Left to go: 6324
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Yes please! I really need a challenge to keep me motivated right now!

    Weekly Goal: 3500
  • pinklion721
    pinklion721 Posts: 226 Member
    Week three

    Weekly goal 3500
    Mon. 662 burned ( RI30 30 min.elliptical)
    Tues
    Wed
    Thurs.
    Fri.
    sat.
    Sun

    Total burned 662

    Left 2832/3500
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200
    Mon: 1,137 (Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,137
    Left to go: 3,063
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 6,000

    Mon: 400 (Walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 400
    Left to go:5600
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    I'm in...
    Weekly Goal: 7000
    Mon: 1285 calories burned hiking

    Total 1285
    Left to go 5715
  • pjfmaui73
    pjfmaui73 Posts: 408
    Weekly Goal: 5000
    Mon: 606 (JM RI30 wk4, hiking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 606
    Left to go: 4394
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    I am cutting back this week. I injured my knee running so I am only running 3 days a week and incorporating strength and yoga into my other days.

    Weekly Goal: 4000

    Mon: 500 calories burned (6 mile run)
    Tues: 450 calories burned (JM - Shred It With Weights and Yoga Meltdown)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 950
    Left to go: 3150
  • elliecolorado
    elliecolorado Posts: 1,040
    Weekly Goal: 3500

    Mon: 61 calories burned (Pilates)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 61
    Left to go: 3439
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3600
    Mon: 534(Step Class, of course)
    Tues: 603 (Jillian Michaels Banish Fat and Yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1137
    Left to go: 2463
  • kellyyjean
    kellyyjean Posts: 499 Member
    bump
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    Weekly Goal: 7000
    Mon: 1285 calories burned hiking
    Tue: 1845 Road cycling (2hrs)

    Total 3130
    Left to go 3870

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  • SassyStef
    SassyStef Posts: 413
    Week one!

    Weekly Goal: 3500
    Mon: 514 (weights with interval cardio & HIIT 20 min on the treadmill)
    Tues: 556 ( 62 min of running 5 miles completed)


    Total: 1070
    Left to go: 2430
  • iambayd
    iambayd Posts: 235
    Weekly Goal: 3500

    Mon: calories burned: 1094 (74 min at the gym..treadmill, stairmaster, cycle and 30 min cutting grass with push mower)
    Tues: calories burned: 916 (84 min at the gym..treadmill, stairmaster, cycle)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2010
    Left to go: 1490
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3600
    Mon: calories burned 1003 (WALKED - 4 1/2 MILES per HRM)
    Tues: calories burned 981(WALKED - 90 min. per HRM)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1984
    Left to go: 1616
  • Pineapples
    Pineapples Posts: 246 Member
    Week #1 Goal: 3500
    Mon: 820 calories burned (boot camp and high incline walking)
    Tues: 546(chalean, 60min walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1356
    Left to go: 1324
  • faithgin
    faithgin Posts: 32
    goal 3500
    mon 378 jm shred
    tues 712 shred, shoulders&arms workout (weights)
  • elliecolorado
    elliecolorado Posts: 1,040
    Weekly Goal: 3500

    Mon: 61 calories burned (Pilates)
    Tues: 892 calories burned (walking/jogging 7.2 miles)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 953
    Left to go: 2547
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