Pin-up Girls! - Week 1

lhurtubise

Did you get my message?

Yes, I added you.

Thanks I am so excited!!!

My 10 week goals ...
Log all my bad food ( INCLUDING ALCOHOL)
ONEderland!!! Sw 218
Excercise at least 4 days a week 45mins each day
Work on endurance
Complete 3500 calorie burn challenge EVERY WEEK!

amymrls

Awesome thank you so much for signing me up! Yay. What day do we weigh in?

Serenitytoo

Way to go everyone from last time round and welcome to all the new ones :flowerforyou:

Rach Thank you for all your work to keep us organized! :flowerforyou: :flowerforyou:

For me I need to stay focused. I had 2 pretty major colds durring the last round and had trouble staying on track for about 6 weeks because of it living in my chest it was hard to workout and I used that as an excuse to eat more comfort foods... Just a bad cycle. This round will be better!

beeruin

Dang ladies, over 328lbs lost!!! That feels awesome! I'm glad to be a part of this again with you ladies and welcome to the new pin ups.

What worked for me was logging in regularly to the chat thread to see the successes and struggles of my fellow pin ups. It feels good to be part of a community like this where we are all so open and have a lot of similar experiences.

My goals for this round are to 1) make it to onederland and 2) log my food every day.

I'm really going to focus this round on cooking more dinners, especially on the weekend. I did see a difference in my Wed weight versus my Mon weight after a weekend of eating out.
I also experimented one week with "hiding" the scale between Monday weigh-ins. It was so hard, but ultimately was a good thing for my mental health. I am so addicted I weigh several times a day and even after having a good experience hiding it, I slipped right back in the next week. I need to break that addiction and commit to only weighing one time per week.

luvs2pugs

Me too! Starting weight 173!!

misschocolate82

yay so glad to be a part of this one :flowerforyou:

what day do we officially start? and what days do we weigh in?

In the next 10 weeks would really like to lose at least 15lbs if possible and keep logging as well as I have been.
My biggest challenge is to not be so hard on myself if I have a 'bad' day.

x

RachVR6

yay so glad to be a part of this one :flowerforyou:

what day do we officially start? and what days do we weigh in?

In the next 10 weeks would really like to lose at least 15lbs if possible and keep logging as well as I have been.
My biggest challenge is to not be so hard on myself if I have a 'bad' day.

x

We are in Week 1! Weigh-ins are on Mondays, the earlier the better.

kdeabler

I would love to join (I'm new at this so bear with me). Starting weight: 225.... Goal is to get 30 min of cardio 5 days a week!

chezkie

Can you add me too please? I'm in the UK, so my weight log in will be earlier than all of you on the other side of the pond, but I would love to have extra motivation, and you all seem such a lovely bunch...being a pin-up girl appeals to me!

SW: 163
CW: 156

Goals:

- Lose 20lb in the next 10 Weeks - it's a tight schedule but I'm off on holiday at the beginning of September, so I really hope if I try hard enough I can achieve it.

- Complete Gillian Michael's 30 day Shred.

- Start running again - aim for two 3 mile runs per week.

- Aim to cook homemade healthy dinners as much as possible.

- Drink more water.

Thanks very much.

Cheryl x

MartiJJohnston

Rach,

I know you're getting overwhelmed, but I'd like to join, too, if it's not too late!

CW: 161.8
GW (end of 10 weeks): 145
GW (final): 130-135

#1) Making the change to organic and whole foods.
#2) Cut down on my alcohol intake. :drinker:
#3) Slowly add exercise to my routine weekly (2 foot rebuilds in last 2 years).
#4) Log EVERYTHING regardless of how embarrassing it is.

CAN'T WAIT TO GET TO KNOW PIN-UP GIRLS!! You're all beautiful!! :happy: Add me if you want ladies!!
I

watermelonstarfish

I saw this before and was waiting for a new round to come around. Pls Add me

Current weight: 145.6
Goal in 10 weeks: 15 pounds (130.6)

JulieSue

Is it too late to join?? Id love to do this!!! Is there anything I need to know besides weighing in on Mondays???

This AM I weighed 173.4 soo thats my CW!!! my GW is 135 ) but by the end of the 10 weeks I would like to be down 10 lbs at least ) maybe more!!!

jnd951999

I want to join!

SW 292
CW 227
GW 130

Brandy3827

I wanna join!

SW 205
CW 198.7
GW 130

RachVR6

:flowerforyou:

greatescape

so I know I was MIA for the last week, but I still want to do this. More than ever I need the support! I'm moving in 3 weeks and counting and don't wanna fall off the wagon during the transition! I will weigh in tomorrow :-D

CW: 166.5

Babyblue4711

I would love to join this.... I did weigh in yesterday at 352
Goal is 125

VBos

um... i only lost 2.8 lbs the last 10 weeks! and it's cause i didnt try very hard. so i'm glad we are in week 1! it's like a new start for me to get serious about this.
i've lost a total of 70 lbs and i would LOVE to get to maintaining, so I can finally forget about "losing weight"!! I know I can maintain, I've done it for the last year! ugh...:grumble:
this time around I'm going to work REAL hard on my sugar. you know.. like not eating a half a plate of brownies!!:noway: moderation, moderation, moderation. And smaller dinners! And I know from the past that not eating after 6 Really helps!! because then I have time to digest and burn those dinner calories, instead of letting them rot in my gut through out the night.
I can do this! One choice at a time!
and good luck to everyone!! :happy:

VBos

And rach is amazing!! thank you so much for keeping track of everyone, and your charts are awesome!

Babytoy22002

is it too late?
cw 140

RachVR6

is it too late?
cw 140

Already have you on my chart.

RachVR6

Interesting fact:

Our group...all 122 girls as of this moment... weigh a total of 23,154lbs!!!!!

If we lose 4.7% of our weight, like the group did last round...we'll lose. 1088lbs!!!!


HOLY MOLY!! :laugh:

RachVR6

I updated the charts on the first page, but I'm not sure how long it'll take for it to reflect in those images.

The total amount lost for the group last round is now 354.6lbs! :noway:

jnd951999

Wow, that's alot! Thanks for adding me!

Interesting fact:

Our group...all 122 girls as of this moment... weigh a total of 23,154lbs!!!!!

If we lose 4.7% of our weight, like the group did last round...we'll lose. 1088lbs!!!!


HOLY MOLY!! :laugh:

sparrow747

Can't wait for this round to begin! I'm thrilled that I lost 15 lbs last round (1.5 avg. per week and down one pants size!) and look forward to some encouragement from you fellow pin-ups this time around!

What worked for you the last 10 weeks? I log EVERYTHING I eat... no little bites here and there - it'll be on my diary. For those of you who "zigzag" - I do the same, but don't really plan it. I just expect to eat above my goal 1-2 times a week and I'm alright with that! Also drinking 8-12 glasses of water per day, and working out 5-6 times a week doing a variety of things.

What are you goals this round? My weekly calorie counts have been above my goal (only by 100-300 cals) but this hasn't affected the scale, since I do a lot of walking that I don't log. I'd like to keep my weekly count under or at my target!
I plan to do a good mix of yoga (vinyasa flow) and cardio (and more strength!) 5-6 times a week.

What are you going to do the same or change this time? My mentality is the same... this is a journey. I won't beat myself up over the bag of peanut m&m's I just ate for example :blushing: because I alloted for it and have a great workout ahead of me after work! Enjoy life, food, friends and all the sweat running down your face as you work hard for your goal. I can almost see that finish line in the distance.

Thanks again Rach for your mad awesome organizational skills! :flowerforyou:

poeticpurl

sw today is 203.5

What worked for you the last 10 weeks? I was not part of the pin ups but Getting even a little more movement into my daily life makes a huge difference.


What are your goals this round? Goal for the next 10 weeks is to loose 15 lbs. I want to use the eleptical and bike everyday with a minimum of 30 mins. Plus get my 30 min walk in. Keep my foods on track and get my daily veggies.

I really look forward these next weeks. In ten weeks I have a big knitting sock event and I want to feel and look my best.

MightyMom4

My goals for this round are:

1. Lose Between 10-15lbs. (this will put me at or close to goal weight!!!)
2. Continue with P90X workouts to tone up...even if it's not everyday. Maybe add in some Turbo Fire!
3. Reduce my Carb Intake
4. Get my bike out of storage and working so that I can take my kiddies riding

Hannahrenee86

I still cannot believe I lost 11.6 lbs in 10 weeks!!

What worked for you the last 10 weeks?
~Making sure I drink lots of water, exercise and just enjoy life. I also made sure to log everything.

What are you goals this round?
~My goal this round is to lose 15lbs (which would put me at 152lbs) Hopefully I will go over that -15lb lose but we shall see. Moderation is the key especially since the first 4 weeks, I will be in PA.

What are you going to do the same or change this time?
~I am definitely going to keep on logging, exerciseing 6 days a week and drinking water. I am going to try to up the number of ounces to 100oz. I am going to try to eat cleaner.. giving up sweets/alcohol/soda...

luvs2pugs

So, what do we need to do? We just come on and give Rach our weights on Mondays? I'm excited to know that we are all doing this together!

How do we see our totals? Just come in here and go to the first post every time? Is that right?

RachVR6

Guess I need to answer my own questions...


What worked for you the last 10 weeks?
I really stepped up my exercise the last couple weeks and definitely feel like I notice a difference in the mirror, if not a huge one on the scale. It's starting to become more of a habit and I don't feel so much like I'm 'forcing' myself to do it.


What are you goals this round?
Goals this round are to stick to P90x. I'm going to be a grad!!! I also want to focus on more protein, less carbs.


What are you going to do the same or change this time?
This time I'm going to focus more on getting my water in, cutting out all drinks besides water/milk/oj (I had another iced coffee today ), and preparing more meals ahead of time so I don't eat crap out of laziness.