What do your meals look like? (Let me see pics)
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YAY I love food pics... I am so taking a pic of dinner from now on0
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Great post, once I work out how to upload pics i'll be on it too.
By the way... what's Bump mean? I keep seeing it on posts?
One page back on this thread you can see the answer, but it's a way for someone to bump a topic up to the top of the thread list and add it to their own list of topics as well.0 -
My lunch today.
Chicken salad is: 6oz chicken breast, dill seed, pepper, 1Tbsp Light miracle whip and 1 tbsp light sour cream
Served on an 'Everything-Bagel Thin' with lettuce, tomato and 2% swiss cheese and low sodium/gluten free chips.0 -
How do I upload a photo to a reply?0
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BUMP!0
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I love your ideas, I'm going to use the stir fry.....this is my first day on myfitnesspal and I am just trying to loose the lst 5 pounds.0
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i meant last 5 pounds.0
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can you repost the stir fry? i can't see all the info. Thanks0
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bump bump!! Really great thread!!0
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This is a wonderful thread!0
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wow these meals look amazing can someone message me how u put them up here to share??? :-) thanks0
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Chicken Taco Salad
http://healthydoesntmeanboring.blogspot.com/2011/06/chicken-tacoburrito-filling.html
edit to add: Oh... tracked #s - Calories, Carbs, Fat, Saturated Fat, Protein, Fiber0 -
Only 436 calories
Eggplant Lasagna with almond and pepper asparagus and a spinach/romaine side salad
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today's light lunch:
a handful of blackberries & an open-faced pita sandwith on whole wheat w/ tuna, tzatziki, mixed greens & cucumber.
221 calories!
i hate to burst your bubble but you didnt chart the tuna in with that '221 calories'0 -
bump0
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Sauteed spinach and mushrooms mixed with diced chicken with a side of Mac & Cheese (since I've been craving it for a while now). Total 313 calories.
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bump!0
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What a fantastic thread. I am dfefinitely going to start taking pics of my meals, and I have got some great ideas from here already.0
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Bump0
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Only 436 calories
Eggplant Lasagna with almond and pepper asparagus and a spinach/romaine side salad
That looks beautiful!0 -
Bump!
Wow! Some really great looking and sounding food choices here. There are many things that I would like to try making.
It is really good to "see" everyday foods/recipes made by 'regular' people. It says: "yes! you too can really make this". I'm excited to give these recipes a try!
THANX!!!0 -
I think this is a great case in point...a great comment. Many people have never cooked, do not know what real food (food made at home from scratch) looks like. They have been fast food eaters and never threw meals together.
Many people are 2 generations of no-cooks. It has got to be a lot harder to transition to eating well, cooking at home, being creative with ideas for meals that fit your diet.
I for one forget that not everyone loves cooking or were not taught to make meals.
It is easy to learn though. And cheaper and better for you!
just an observation and not a put down. I think it is a lot easier to control your intake and make more food with less calories & sodium attached if you know how to cook a variety of foods.
This is my problem exactly! I come from a family of cooks, I was raised w/everything cooked with flavor, spices, herbs, etc (lots/most from scratch) Not that is was healthy, lots of home *country* cooking
But, My husband came from a boxed dinner family. So he HATES real food and flavors. It makes it SO difficult to make good things!! And he craves salt like NO Tomorrow!
I actually prefer things bland or spiced w/o salt, but he can't let it go.
Any suggestions? (We both have weight we need to loose)
And I'm sure several of you on here are PROFESSIONAL CHEFS, some of the dishes look amazing!!! =D0 -
Here's today's breakfast: Protein Pancakes - approx 300 calories (41g carbs/24g prot/4 g fat):
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bump0
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bump0
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When people realise that I am on a "diet" they always want to put their 2 cents in, Mianly they say portion control, get a small plate cut it in half...etc...
But i love the maximum food for mininmum calories..I think I need to trick my eye... I think to myself 'nuvia you little pig look at all this food yummers' ....but its all meals that wont go over 350 calories...
I love it!!!0 -
I started using a small plate cuz when I put a salad on there man it looks huge!0
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:happy:0
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bump0
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Yep, we only eat on "lunch" plates in our house0
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