30 Day Shred starting June 1st, 2011 - who's with me?
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Completed 3/30. Glad to get it done in the morning since I have a evening birthday party in the evening.
My armpits and my quads are painful. Hopefully will get better over time.0 -
Done with Day 3. I really, really love/hate this DVD lol.0
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Are we supposed to do this for 30 days straight??0
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i have a membership at a gym is it okay to still workout there.. dont want to feel like i am cheating everyone!0
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weight:174.2
Neck-15
Waist-46
hip-450 -
Um, can starting on the 3rd count?0
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YAY!! just finished day1 in level one...0
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D2/L1 complete0
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Is it too late since it's the 4th, I just joined on the 3rd and saw this post today (4th of june)0
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day 4 done.... did 15 push ups for each set! most i've done ever. i can feel myself getting stronger.
half way through level 1 tomorrow.
i prefer to exercise in the evening but on the weekends I have to get it done in the morning or I know I won't do it later.
I think I'm coming down with the cold that's been round my work, woke up with a sore throat :sad:
just gonna power through it and do what I can0 -
Day 4 level 1 completed0
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Day 4 level 1 completed0
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Is it still too late to join? I have just started and am up to day 3, absolute beginner.0
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Hi me again. This thread is great. Reading through everyone's comments makes me think I'm not the only one who has been experiencing the sore muscles. Just completed L1 Day 2 and so pumped I came across this. I am logging my measurements as it will be out there and keep me accountable. You guys are all doing so well. Keep it up, let's push through the initial first sore days and look forward to our results!!!!!
CW: 85.7kgs
GW: 75.0kgs
Neck: 14.0
Chest: 45.2
Waist: 41.0
Hips: 47.40 -
hey guys!! amazinggg job! this topic has moved to here - http://www.myfitnesspal.com/topics/show/254612-week-1-30-day-shred-june-1st-group0
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YES!!!! Day 3 done and dusted. Hope everyone is going well on the programme and sticking to it. We can do it!!!!0
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Just finished day 6! Definitely getting easier now. I have lost 2 pounds so far since adding it to my regular exercise. I finally broke the plateau I was holding! Yay! Keep going with it everyone!0
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I know it is day 8 but would love to join,0
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Day 3 level 2
Weight: 138
I lost 0.80
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