Leslie Sansone Walk At Home Challenge anyone? Starting June

maritimemom

Previous: 15
Today: 3
Total: 18

mcdebbie

I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?

It's not too late to join in! Just make a reasonable goal that you can accomplish by the end of June. Come walk with us!

Thanks!

I've been walking on the treadmill everyday and getting bored so last night I opened the DVD's I bought in 2010. I could only get through the 1 mile intro one, it sure is not as easy as just walking a mile on the treadmill.

goal for June 30 miles (starting 6/8)
walked 1

Bethany28

I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?

It's not too late to join in! Just make a reasonable goal that you can accomplish by the end of June. Come walk with us!

Thanks!

I've been walking on the treadmill everyday and getting bored so last night I opened the DVD's I bought in 2010. I could only get through the 1 mile intro one, it sure is not as easy as just walking a mile on the treadmill.

goal for June 30 miles (starting 6/8)
walked 1

Great goal! Have fun walking!

Bethany28

Keep on steppin'


Previous: 40
Today: 5
Total: 45

karenpsal

Previous: 17.5 miles
Today: 2 miles
Total: 19.5 miles
Goal: 60 miles

cklbrown

I will do 120 miles.
I walked 45.25 previously
I walked 5 today
I walked 50.25 total

Today is not my weigh in day, but I did an "unofficial" weight. I was pleased. Hope it stays down. How is everyone else doing?

mcdebbie

Goal 30 miles
Previous 1
Yesterday 2
Total 3

I don't feel as if I am getting my heart rate up with the DVD's as much as with the treadmill. My little fat legs can't go as fast. Will this improve as my muscles adjust?

Bethany28

Previous: 45
Today: 5
Total: 50

100 miles to go!

Bethany28

I will do 120 miles.
I walked 45.25 previously
I walked 5 today
I walked 50.25 total

Today is not my weigh in day, but I did an "unofficial" weight. I was pleased. Hope it stays down. How is everyone else doing?

Glad you are getting results! I'm doing good! Only 100 more miles for me!!

art4fun69

Did 5 Mile Advanced Walk with Leslie today. Havent done that one in a while, it is good.

Redneckgirl924

I did 3 miles of water walking today.

Goal - 150 miles
Previous 34.5 miles
Today 3 miles
Total 37.5

Only 112.5 miles to go!

Redneckgirl924

I did 3 miles of water walking today.

Goal - 150 miles
Previous 34.5 miles
Today 3 miles
Total 37.5

Only 112.5 miles to go!

nh2576

Sorry I did not get here to post my milsed yesterday but I did walk them! Did 3 yesterday and 3 this morning.

Goal: 100
Done: 28
Left: 72

atucker_mom

Is it ok if I jump in and join? I have been using Leslie's DVD's for several months now, and really enjoy them. I feel like I get a good burn, without injury. I tried other DVD's, but my knees can't handle to much high impact. I think for my goal, I will try 10 miles each week, that means by the end of the month I will have walked 30 miles.

I am preparing to do a 5K in August. Does anybody have thoughts on dvd walking vs. walking outside or on a treadmill?

cklbrown

I will do 120 miles.
I walked 50.25 previously
I walked 5 today
I walked 55.25 total

Have a great weekend!

cklbrown

I did 3 miles of water walking today.

Goal - 150 miles
Previous 34.5 miles
Today 3 miles
Total 37.5

Only 112.5 miles to go!

How do you log that? I guess you burn more calories than walking?

karenpsal

Previous: 19.5 miles
Today: 5 miles
Total: 24.5 miles
Goal: 60 miles

Bethany28

Previous: 50
Today: 5
Total: 55

95 miles to go!

megglesdvm

Previous: 30
Today: 15:happy:
Total: 45

I decided to walk on a trail near my house that I had never taken before, as it is an absolutely beautiful day in CO! Well, it kept going, and going, and going.... and so did I. I googled what I had walked when I got home, the the trail is 7.5 miles one way, and I followed it all the way there and back. I'm feeling rather proud of that :happy:

Bethany28

Previous: 30
Today: 15:happy:
Total: 45

I decided to walk on a trail near my house that I had never taken before, as it is an absolutely beautiful day in CO! Well, it kept going, and going, and going.... and so did I. I googled what I had walked when I got home, the the trail is 7.5 miles one way, and I followed it all the way there and back. I'm feeling rather proud of that :happy:

Fantastik!!

mcdebbie

Goal 30
Previous 3
Today 3
Total 6

Redneckgirl924

I did 3 miles of water walking today.

Goal - 150 miles
Previous 34.5 miles
Today 3 miles
Total 37.5

Only 112.5 miles to go!

How do you log that? I guess you burn more calories than walking?

I wear a Heart Rate Monitor and it tells me the calories burned. I asked our parks department how many feet the lazy river was. So for me our lazy river is 640 feet, which means I have to go around 8.25 times to equal a mile. Then I just round up to 9 and count the laps. So I don't forget what lap I'm on I just take a rock that is laying around the pool and everytime I get to a certain spot I put a rock in my pile and then count them out at the end. It takes me about an hour and a half to walk three miles in water and that's if I go with the current. My HRM says I usually burn about 750 - 775 calories for those three miles.

Redneckgirl924

I did 2.5 miles of regular outdoor walking. It was a gorgeous day outside this evening!

Goal - 150 miles
Previous 37.5 miles
Today 2.5 miles
Total 40

Only 110 miles to go!

courtneylwatson

I would love to join. I just started MFP 5 days ago and I started the walk at home videos the same day. I love them.

Goal: 20 miles

MEMA5

I USE LESLIE SANSONE DVDS THE 5 MILE FAT BUENING 5 MILE WALK IS GREAT AND I ALSO MIX IT UP, I DUE PUNCH UP THE WALK, AND THE 4 MILE CHALLENGE...THEY ARE GREAT..GOOD LUCK TO U...IF U WANT TO BE FRIENDS AND KEEP UP WITH WALKING IT WILL BE GREAT..ISSY:flowerforyou:

Hearts_2015

bump:flowerforyou:

rjsheets

I've been doing mile three of the 4 mile slim down challenge, I like the boosted walking in that mile, I usually do it four or five times. Then I do the last mile with the firm bank. I also added weights this week. I really like the walk videos.

Redneckgirl924

I just did the 5 Mile Leslie Sansone's Walk it Off & Tone it Up

Goal - 150 Miles
Previous - 40 Miles
Today - 5 Miles
Total - 45 Miles

Only 105 Miles to go!

Happy Sunday Everyone! Enjoy your day. :flowerforyou:

Bethany28

I have put off the walk all day and really had to push myself this time around. But here's to five more miles down! :drinker:


Previous: 55
Today: 5
Total: 60

90miles to go!

cklbrown

I will do 120 miles.
I walked 55.25 previously
I walked 3 yesterday
I walked 5.5 today
I walked 63.75 total

I was so busy yesterday I only had time for a short walk and no logging time.