The Ultimate Before and After 30 Day Shred Thread

Frenshan

You look awesome!! Very good job!!

nicole716

:bigsmile: this is such an awesome thread! today was my first day of the 30 Day Shred! it was soo hard but i got through it and gave it all i could! i also took before & after pictures, and measured my hips, waist, and bust. i'll be putting up my before & after pictures once i'm done. everyone on this thread looks INCREDIBLE. i hope my results are as good as all of yours!! :bigsmile:

HeatherFeather10

i just started this today and i did the level 1. Can anyone give me any advice as when to start level 2 or 3. Or should i just alternate on a daily basis. I plan to do this every day.. I am pretty much at my goal, but need to tone up.

You do each level for 10 days
Level one - 10 days
Level two - 10 days
Level three - 10 days
Total - 30 day shred!!!

uhoh_billy

I'm starting today when I get home! I wasn't even planning on doing it until I creeped this thread and saw everyone's AMAHHHZING results!

iamladibeast

started the shred again, did not finish last time around. This time I will complete...

L1-Day 2 done

sweldud

Thanks! Very helpful!

Sammybunny711

Arg. I'm having to take a day off from it, guys. :-( I will still need to go to Martial Arts tonight and because my right knee is really bothering me, I'm giving the Shred a day's break to see if it helps my knee at all. Good luck to everyone else! Hopefully I'll be right back on Level 2 tomorrow~

kblue2007

I just ordered the DVD and a set of weights from Walmart....I am so excited! I will be starting July 11th, only because I want to start on a monday and I will be going away for a few days around the 4th of July!!! Plus, it will help get rid of any extra pounds/sloppiness I accumulate of the holiday :laugh:
Keep up the good work everyone!!!

MelMoly

I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10

linmill11

bump!

Angell_fly

bump

wigglentwink

Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)

tjradd73

Great job so far!! If you think you can handle 3 for 15 then I say go for it!! WTG!!

I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10

tjradd73

I feel your pain!!! LOL I will be starting (fully) on June 29th so that's when I will we doing my pics...totally dreading it!!

Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)

wendyw8

wow these results are awesome!! You guys all look great! This I got to try!!! I have been looking for something to help my post baby belly!!!

cristina_marie

I love the Shred!!
I lost 19.35 inches and 16 pounds doing it!!
Here are my pictures:)
Before:

After:


I also did her Ripped in 30
I lost 14.25 inches and 18 pounds doing it.
After Ripped:

So AMAZING! GREAT Job!! You are my motivation now!

fenix1976

I've taken some before photos....i cryed when i saw them! lets hope the shred works!!!

MelMoly

I love the Shred!!
I lost 19.35 inches and 16 pounds doing it!!
Here are my pictures:)
Before:

After:


I also did her Ripped in 30
I lost 14.25 inches and 18 pounds doing it.
After Ripped:

So AMAZING! GREAT Job!! You are my motivation now!

OMG this is awesome I cant wait till i'm done and can see the results

maryannmiclat

Ok. I've been doing a lot of reading on this as well as looking at the pictures posted; I can't wait to start this thing! In fact, I think I will start this afternoon when I get home from work.

maryannmiclat

,

KristynStephens15

wow these results are awesome!! You guys all look great! This I got to try!!! I have been looking for something to help my post baby belly!!!

I had a my 2nd baby 4 months ago, so as you can see from my pics, it definitly helps post baby belly =]

KrisLee223

Your results are AMAZING!! My 3 kiddos TORE UP my tummy, but you have given me hope! Thanks for inspiring me to give the Shred another try...maybe I can stick to it this time:)

BeeElMarvin

Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?

kblue2007

Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?

I was wondering the same thing....I'm starting in a couple of weeks and not sure if I should keep my 6 day/wk gym schedule in addition! Feed back would be great

meggamix

I got my 30DS from Netflix yesterday and my husband and I are going out of town for the weekend so we'll be starting Monday!! I'm really looking forward to starting. You guys are all seriously awesome!

Good luck to everyone who is planning on starting or already shredding!

abg0220

Your results are AMAZING!!! That is awesome!! I wanna bring that dvd out now!!

zoombie_bear

great job ladies, after insanity, I'm jumping on this!!!

doughnutwretch

Bump

ssc0303

Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?

I'm on day 3 as well. I do additional cardio and strength training. Cardio about 5 days a week and the additional strength training maybe 1-2 days a week.

audigal2008

Wow I may do the shred now...

I did Jillian Michaels other DVD "Six week six pack" results below. Great workout! I have "Burn Fat Boost Metabolism" arriving today!

Wow! You look great! I'm now doing 6 Week 6 Pack and Ripped in 30. Hoping to tone up some more.

Im doing the same Ripped in 30 in the am and 6 wk 6 pack in the afternoon!