June Exercise Challenge!

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  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    100 overhad tricep extensions : Completed
    200 air squats : Completed
    200 crunches : Completed

    All of this weeks mini-challenges : Completed in 20 minutes!!

    I should do some more overhead triceps extensions later this afternoon also.

    I am now off for my 5k walk, it will take me a little more than an hour :happy:
  • reyna99
    reyna99 Posts: 489 Member
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    61 mins last night, 2.5 mile run with lifting! that's the longest workout that I have done continuously!! 45 mins has been the max!

    Keep it up everyone, we are half ways there!!!
  • atlraine
    atlraine Posts: 172 Member
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    is it too late to join this? Please let me know! Thanks!
  • MamaGraves2
    MamaGraves2 Posts: 203 Member
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    Got in an Insanity workout in the am yesterday followed by my 1st Bikram Yoga session last night. Holy moly that is intense! Loved it though.
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
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    Struggling with everything else but feeling good about this challenge!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    Atlraine, if you feel up to it, you are more than welcome!!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    Struggling with everything else but feeling good about this challenge!

    Good for you!! I hope every thing else false into place quickly.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Yesterday I did 37 mins=293 calories
  • fiabka
    fiabka Posts: 294 Member
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    Hi, This is a really great idea & I would love to join you -
    Had an operation two weeks ago but due to a couple of complications I have not been able to re-start my exercise.
    I am intending starting on Monday (20th) can I do the ticker for 400 hours (20th-30th June)?
    Will you be re-starting for July? ... Please :smile:
    Thanks
  • NanoReefDiver
    NanoReefDiver Posts: 153
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    Got in Just Dance 2 and Belly Dance today. Ticker is up to date. I'm really going to have to push tomorrow to reach my goal for the week!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    UGH yesterday I only managed 27 mins for 218 calories :(


    My goal for this week was to get to 6000 calories down so far. That is 1138 calories by Sunday night. I doubt I will reach my goal with being out of town this weekend but here is to trying my best to reach my goal!!
  • reyna99
    reyna99 Posts: 489 Member
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    47 mins this morning-ran a mile then lifting :) Happy Friday!
  • jgdragonfly411
    jgdragonfly411 Posts: 34
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    I've gotta catch up with this. I'll be jogging tonight and doing bodyrock, then probably weights
  • psb13
    psb13 Posts: 629
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    729 minutes down, 471 to go!! :bigsmile:
  • tbever
    tbever Posts: 173 Member
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    Ok, I haven't logged in a while! I did 57 minutes of Zumba this morning! Ticker is now current!!
  • MamaGraves2
    MamaGraves2 Posts: 203 Member
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    After a weekend away from my workouts I managed 134 minutes of exercise today. Feeling great!
  • txbabes1
    txbabes1 Posts: 31
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    565 minutes down, 635 to go.... and after tonight's jiu jitsu and Brazil Butt Lift I'll have ~550 to go! :)
  • HartJames
    HartJames Posts: 789 Member
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    I'm behind but I am going for it still! 1,000 cals today :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    659 for Today and Friday. I didn't log anything on the weekend.

    Ugh I still have just over 480 to reach the half way point. With only 9 days left to the month I better pick up my work outs. That would be an average of 719 calories a day (which is more then I have ever logged)
  • HartJames
    HartJames Posts: 789 Member
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    What I am hoping to do is a physical activity in addition to workouts on my days off like hike, walk, skate-anything, to get those #'s upppp!!!!

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