July 1st - Dec 31st BL Challenge

diverchic73

And the winner of the Biggest Loser Challenge for the past week is mroger801 with a loss of 1.40%!!!

:drinker: :drinker: :drinker:

bjshooter

Well done MrRoger

I lost 1lb this week

CW 137lb

k2quiere

Nice job, neighbor...I mean, Mr. Roger :happy: :flowerforyou:

diverchic73

Nice job, neighbor...I mean, Mr. Roger :happy: :flowerforyou:

LOL!

emmaleigh47

Scale finally moved (was even lower earlier in the week) but I always take whatever it says on Friday!

235.8

k2quiere

This morning was a good morning for having been sick for two days, eating crap, and not gotten to the gym for a week.

309

mroger801

Weigh in for 9/30: 281.4 (Up 0.2#)

k2quiere

Weigh in for 9/30: 281.4 (Up 0.2#)

You have been doing so phenomenally; don't let that tiny bit get you down...drink some extra water and try again tomorrow morning ;-)

diverchic73

Sorry for the delay was having computer problems yesterday...

k2quire - you are this week's winner! :-) percentage of 1.09 lost :drinker: :drinker: :drinker: :drinker:

I hope that you get over your bug quickly!

Mroger - you finally prove you are human! Don't worry about it this week. Just keep going and the scales will head in the right direction again :happy:

k2quiere

Thanks! I'm so sad that this thread is only active for weigh-ins. It seems everyone is always gung-ho at the beginning of a challenge and nearly dead by the end. Those of us who are sticking it out should be really proud of ourselves for that fact!

diverchic73

I know what you mean... was tried to do a quiz thing but nothing happened so let it drop. I also know that i haven't been on here as much as I could have and will try to change that.

I love doing challenges because of the banter and support you get from people.

So, k2quiere, as the winner of the weight in, what's the mini challenge for this week?

k2quiere

This week's challenge is to really challenge yourself to push harder in your workouts. At the end of the week, I want to hear one exercise-related NSV where you have either tried something new or significantly pushed yourself in something that you already do in your workouts. For example:

I have never run before EVER, and last week I increased my run from .25 of a lap to .5 of a lap, running .25 of the mile I completed.

I will not count that for this week, but that is an example that really happened last week.

Let's see what we CAN do instead of focusing on what we can't!

bjshooter

Still 137lb

diverchic73

Fab challenge! Thank you! :-)

Kalrez

07/01 - 240
07/08 - 234.8
07/15 - 234.2
07/22 - 237.6
07/29 - 235.2
08/05 - 232.8
08/12 - 229.0
08/19 - 228.4
08/26 - 227.6
09/02 - 230.2
09/09 - 226.6
09/16 - 226.6
09/23 - 226.4
09/30 - ON BREAK

Took some time off from MFP for a break. Back now!

10/07 - 230.0

k2quiere

So, today's weight: 304.6...only 4.6 more pounds until I meet and have to readjust my goals for this challenge!

On the challenge note, I did Zumba for the first time last night. Not sure how I feel about it really, but it was a nice switch up.

emmaleigh47

I have been sick all week ... when I am sick I lose weight ...I would expect a gain next week but for now
232.6

bjshooter

I did six week, six pack for the first time and my word for the first time in about a year I felt the workout i my Abs for days and days. Think I must have a really weak core :O

diverchic73

Hi, just to let everyone know that I'm not going to be online until late tomorrow so won't be announcing last week's winner until Tuesday :-)

Good luck with the weight loss!

diverchic73

This week's winner is....

k2quire for the second week in a row! :drinker: :drinker: :drinker:

Looking forward to another great mini challenge from you for this week!

bjshooter

I weighed in EXACTLY the same again, booooooooo. 137.3lb

I eve started counting in points of a lb, as weight is coming off so slow

k2quiere

Oh wow!

Hey BJ...I hope you are measuring yourself so that you have another way of tracking your progress to not get too discouraged.

Challenge for this week: Over the course of the week I want you to do 100 of one of the following exercise that you don't NORMALLY do: crunches, jumping jacks, push ups, squats, front lunges (50 each leg). I know that those of us who have stuck with this challenge probably do many of these, but I would hate to exclude anyone. If you already do all of them, then add 100 (for the week) to what you already do.

diverchic73

FAB challenge!

k2quiere

Weigh-in for 10/15: 303.2 I just couldn't take Friday's weight, as I was so bloated I wanted to scream! I feel much better now and am at a weight that makes sense looking at how the rest of the week had gone.

emmaleigh47

232 this week

diverchic73

Hiya,

Have only had the two weigh-ins so far so can't announce the winner this week... am sending private messages to those who haven't weighed in yet.

diverchic73

Well, have had enough responses to my pm's to be able to announce a winner...

With a loss of 1.41%...

I am proud to announce the biggest loser from last week is....

AJAFFRY!!!!

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

wellbur

WOW!!!! That's amazing as i am struggling so much at the moment, hope this is the movitation i need

wellbur

Mini challenge this week? Let me think ..................... How about adding a little more protein to each meal, as this is suppose to keep us fuller longer.:flowerforyou:

k2quiere

congrats Ajaffry!!! Great challenge...we all need a little (well a lot) of protein in our lives.