ZUMBA FITNESS CHALLENGE
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Today is my Zumba class at my gym. Can't wait....I love my class....I'm also buying a HRM today before class so I can see exactly how many calories I burn. My husband doesnt believe that a person can burn 500+ calories from "just dancing" LOL....I can't wait to prove him wrong!!!!0
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hi all ,
can any one tell me how to add the zumba to our exercise report? when i tried under cardio it did not find0 -
hi all ,
can any one tell me how to add the zumba to our exercise report? when i tried under cardio it did not find
I just use "Dancing, aerobic, ballet or modern, twist"
Just did my hour of Zumba now on to weight training!Have a great day everyone!
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25 min Zumba done0
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Completed 1 hour of Zumbathon on PS3......burnt 421 calories not the best but this was'nt my best sweat session either...baby kept crying in between!!
Now on to the "classes".......can see a difference in my stomach already!!! Dance that baby belly off!!!
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.0
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Did an hour long Zumba class this morning....I love it and have so much energy.....thinking I may do some Zumba on my Wii tonight after my son goes to bed!!
Have a good day everyone!0 -
thank you !0
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!0 -
Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!0 -
Okay - did Zumba Fitness class plus the Zumbathon for 360 minutes of Zumba, burning approximately 3000 calories.
This week I have class Tues, Thurs and Saturday - but figure I will do the 20 minute Zumba express tonight or the 45 minute toning depending on how long it takes me to get home from work.0 -
I have been so busy Zumbaing (??) that I forgot to log last week.
Tuesday 6/14 Zumba Sculpt and Tone DVD 45 min
Wednesday 6/15 Zumba Sculpt and Tone DVD 45 min
Thursday 6/16 Zumba Cardio Party DVD 50 min
Saturday 6/18 Zumba Cardio Party DVD 50 min
Can't wait to get started on this week!0 -
20 minute wii beginner done. Wow, I got a long way to go.can't wait until class Thursday!0
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45 min Zumba Sculpt and Tone completed. Trying to go for 4 days this week! Loving this challenge definitely going to help me reach my goal!0
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One hour of Zumba class this evening whoo hoo :bigsmile:0
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i'm in as well. better late than never.:laugh:
just received the zumba 4dvd collection from amazon last thurs (6/16/11) so i''m catching up on my log:
thurs-sat (6/16/11-6/18/11) completed 1hr.dvd breaking down the steps and 20 min express workout dvd
sun (6/19/11) 20 min express workout dvd
mon (6/20/11) 50 min cardio party workout dvd
wooo! que te mueve?????????? :smooched:0 -
Did 20 more minutes....so a total of 65 minutes today....is it possible to be addicted to Zumba....because I AM!!!!0
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!0 -
Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!
LOL - you guys do know that Beto is the creator of Zumba, yes? Heh.0 -
Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!
Beto did awesome creating Zumba awesomeness & we forever grateful, but hand the moves over to the girls! Yeah0
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