ZUMBA FITNESS CHALLENGE
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20 Minute basic done with a set of 2lb weights tonight....forgot to log my 20 minutes of Zumbathon on the kinect thurs...feeling good!0
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Monday 13th - Sunday 19th
I did 4 Zumba workouts this week totaling 190 minutes. I burnt 1338 calories from it.
I hope next week to do at least 5 workouts!0 -
I did 2 20 min wii sessions back to back:
Easy level
Intermediate 2 and Beginning 2
Cant wait to do the 45 min session! 0 -
Just did the 20 Minute Express dvd and it was rough but I enjoyed it!0
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Just did 2 20 minute expert sessions on the Wii....I worked up a sweat but not as much as I normally do...I just want to get to the Zumbathon.0
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I just joined My fitness pal today. Im n love with Zumba and would love to join the challenge even though Im week late.0
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ive just done 45 minutes intermediate level and 10 min expert level0
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OK, so I was GOING to take the day off BUT I CAN'T STOP!!! I just finished 1 hour of zumbathon on the Wii set on the easy level and then switched to the medium level for tomorrow! I also did 4 reps of 30 overhead tricep curls with 8 pounds... Really motivated by the results I'm seeing!!!0
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I'm getting ready to do 20 mins of Zumba tonight on the beginner or intermediate level....I can't sleep :yawn: but I'm happy to read the comments about the progress of ppl joining and taking part in the Zumba Fitness Challenge. I must say ZUMBA is truly working for me. This weekend I went swimming and received many compliments about my slimming down & turned many heads.
Although the scale hasn't been very friendly. I can feel the difference in my clothes & my eating habits are more health conscious. KUDOS TO ZUMBA...WHERE HAVE YOU BEEN ALL MY LIFE!!!!!!!!!!! 0 -
Done Zumba 20 minutes abs! Tired and happy lol! Late shift now
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Today is my Zumba class at my gym. Can't wait....I love my class....I'm also buying a HRM today before class so I can see exactly how many calories I burn. My husband doesnt believe that a person can burn 500+ calories from "just dancing" LOL....I can't wait to prove him wrong!!!!0
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hi all ,
can any one tell me how to add the zumba to our exercise report? when i tried under cardio it did not find0 -
hi all ,
can any one tell me how to add the zumba to our exercise report? when i tried under cardio it did not find
I just use "Dancing, aerobic, ballet or modern, twist"
Just did my hour of Zumba now on to weight training! Have a great day everyone! 0 -
25 min Zumba done 0
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Completed 1 hour of Zumbathon on PS3......burnt 421 calories not the best but this was'nt my best sweat session either...baby kept crying in between!! Now on to the "classes".......can see a difference in my stomach already!!! Dance that baby belly off!!! 0
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
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Did an hour long Zumba class this morning....I love it and have so much energy.....thinking I may do some Zumba on my Wii tonight after my son goes to bed!!
Have a good day everyone!0 -
thank you !0
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!0 -
Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn! 0 -
Okay - did Zumba Fitness class plus the Zumbathon for 360 minutes of Zumba, burning approximately 3000 calories.
This week I have class Tues, Thurs and Saturday - but figure I will do the 20 minute Zumba express tonight or the 45 minute toning depending on how long it takes me to get home from work.
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I have been so busy Zumbaing (??) that I forgot to log last week.
Tuesday 6/14 Zumba Sculpt and Tone DVD 45 min
Wednesday 6/15 Zumba Sculpt and Tone DVD 45 min
Thursday 6/16 Zumba Cardio Party DVD 50 min
Saturday 6/18 Zumba Cardio Party DVD 50 min
Can't wait to get started on this week!0 -
20 minute wii beginner done. Wow, I got a long way to go.can't wait until class Thursday!0
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45 min Zumba Sculpt and Tone completed. Trying to go for 4 days this week! Loving this challenge definitely going to help me reach my goal!0
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One hour of Zumba class this evening whoo hoo :bigsmile:0
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i'm in as well. better late than never.:laugh:
just received the zumba 4dvd collection from amazon last thurs (6/16/11) so i''m catching up on my log:
thurs-sat (6/16/11-6/18/11) completed 1hr.dvd breaking down the steps and 20 min express workout dvd
sun (6/19/11) 20 min express workout dvd
mon (6/20/11) 50 min cardio party workout dvd
wooo! que te mueve?????????? :smooched:0 -
Did 20 more minutes....so a total of 65 minutes today....is it possible to be addicted to Zumba....because I AM!!!!0
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Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!0 -
Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!
LOL - you guys do know that Beto is the creator of Zumba, yes? Heh. 0 -
same here...ha ha ha...I couldn't wait to work up to the Zumbaton with Beto only to be way disappointed. Back to Gina! Love herJust completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving.
Ya...Beto sucks!! I did a lot of bebopping around with him.... the girl...Gina is way better.....not sure why they have him doing the "expert" ones cuz I burned way more calories with Gina!!
LOL I jog in place when he's bopping around throwing hand gestures and playing air guitar. No reason for him to kill my burn!
OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!
Beto did awesome creating Zumba awesomeness & we forever grateful, but hand the moves over to the girls! Yeah0
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