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Young Working Women (career, not corner) *CLOSED GROUP*
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cristina, I'm picking up 30DS today, Casey did you start it already? Ugh I'm dreading taking the "before" pic though, but I know I'll be glad I did when i'm taking the "after" haha.
and morgan, congrats! I'll be so happy when I break out of the stupid 140s!!! only a few pounds to go, here's hoping that happens in 30 days0 -
I'm now really intrigued about this 30DS business - I hate working out at home! How do you all stay motivated to do it every day?0
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I'm now really intrigued about this 30DS business - I hate working out at home! How do you all stay motivated to do it every day?
Haha Allison I'll let you know if I'm even able to!:embarassed:0 -
Thanks Amber for your support! I do plan on getting back in the swing of things next week, even if it is just riding the staionary bike. With this being the first time I have ever injured my ankle liek this, I am definitely being more cautious than I probably should be...but like you said I do not want to do more damage. I can't wait to get back to my 30DS and join you gals!!0
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Way to go Morgan, getting out of the 140's is a challenege I am also facing and will definitely be doing a happy dance!
The good thing about the 30DS is once youve done the routine for a few days and get the hang of it, you can mute Jillian's voice and just listen to your own music, which I plan on doing. I took measurements rather than a photo, since I haven't been dropping the lbs like I would like to, so I'm hoping the measuring tape will be a better friend than the scale!0 -
So I know a bunch of you are just starting/thinking about starting the 30DS and I thought I would post my before and afters. I know they are nothing super amazing, but I was on my way to post them in the 30DS Before and After thread and I thought I would stick them here too. Plus, now you all get to see how awesome I look when I wake up in the morning (joking, of course. Please excuse the severe bedhead and grimace on my face. Smiling is hard for me in the morning).
Before
Day 30
**sorry they are so BIG! Now you just get to see my blubber all up close and personal. Embarassing.0 -
totally missed this past week, i will weigh in on the upcoming monday0
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I feel kinda bad because I legitimately HATE Jillian workouts. Don't get me wrong, they are awesome workouts, but I really hate Jillian. She's so mean! I spend most of my workout wanting to punch her in the face! haha I never did the 30DS though. I rotated No More Trouble Zones, 6 week 6 pack, yoga meltdown and shred it with weights (her kettlebell dvd).
On another note. I got my wisdom teeth taken out this week so it put me a little off trackI dumbly assumed I'd be right back to normal the next day but reality hit me like a ton of bricks!! (I blame my dentist for misleading me). O-well...
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Charlotte- thanks for posting pics! I'm totally excited now because I can tell a huge difference!
Angela- ewwww yucky. Ont he plus side- you can't really eat so that's awesome! LOL jk.0 -
Charlotte, those pics are amazing! No need to be embarassed, lady!
Laura, I've been doing Ripped in 30 for the last 4 days, and I can already tell a difference not only in how much I'm physically able to do during the actual workout, but I can put my hands on my core, flex my (moss-covered-rock-hardabs, and FEEL MUSCLE hiding under there! I'm seriously pumped to see the before/afters. I took measurements (for the first time ever) and also starting pics and weight, so hopefully in a few weeks I can post awesome before/afters like Charlotte!
Someone asked how to motivate yourself to pump it out every day, and I have a secret tip. Do it eaaaaarly in the morning, before work. Others have said this, and it's totally true: by the time you're at full mental capacity, it's already half over and you only have ten more minutes! Also, I actually like Jillian, and would rather she get all up in the camera's face and yell, BL-style. I like Jill when she yells. Makes me feel like I can do it.Ah well, to each their own, and that.
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consider getting non hormonal birth control for example I have an IUD which is a copper *rod* for lack of a better term that sits in your cervix, it can be put in at the doctors. you may have to ask though, doctors do like prescribing pills though - however I would strongly recommend staying off the pill! if you want more info send me a message and i'll give you a little in depth on the contraceptive pill.
xx d0 -
oh this post was for about three pages back (sorry) um cant even think who was asking about birth control now.....0
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hi all sorry ive been working like crazy before holidays and not had my laptop to get on. excuses excuses but i work as a flight attendant so ive been a bit all over the place - im now in Tunisia for a week and don't have scales so i'll post my last weigh in which was 132lbs And for melon I did have farmers market melon but I didn't go myself to get it *blush* anyway i'll try to keep up from now on0
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hi all sorry ive been working like crazy before holidays and not had my laptop to get on. excuses excuses but i work as a flight attendant so ive been a bit all over the place - im now in Tunisia for a week and don't have scales so i'll post my last weigh in which was 132lbs And for melon I did have farmers market melon but I didn't go myself to get it *blush* anyway i'll try to keep up from now on0
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thanks Casey! I just picked it up last night, I'm so excited to start! How long is it, 20 minutes? I guess I could make that work in the morning hahaha.
BTW, does anyone else know if you can suscribe to certain threads? I think I've seen other people post that you cant (not yet anyway!)....Obviously I don't want a notification whenever anyone comments on something i've also commented on, but for this thread I would! haha is that weird? am I becoming too obsessed with this?0 -
Also, I actually like Jillian, and would rather she get all up in the camera's face and yell, BL-style. I like Jill when she yells. Makes me feel like I can do it.
Ah well, to each their own, and that.
I think I would really enjoy that as well!!! :laugh:0 -
thanks Casey! I just picked it up last night, I'm so excited to start! How long is it, 20 minutes? I guess I could make that work in the morning hahaha.
BTW, does anyone else know if you can suscribe to certain threads? I think I've seen other people post that you cant (not yet anyway!)....Obviously I don't want a notification whenever anyone comments on something i've also commented on, but for this thread I would! haha is that weird? am I becoming too obsessed with this?
Week 1 is 34 minutes according to the timer on my DVD player, but that includes a 3-ish minute warm-up and a 3-ish minute cool-down. Jillian keeps saying during the video that "It's only 20 minutes" and "I want my full 20 minutes!" but 3 circuits of 3-2-1 is 6x3 is 18min, so maybe she's rounding? Idk. This is what I think about at 6:00 in the morning.
I'm not sure I've heard of a way to subscribe to a thread... so I just check this one religiously. haha!0 -
Hello Ladies! Love the 30 day Shred! I was half way through it in Feb when i bought a puppy (puppies and working out at home do not go together :ohwell: ) But with all this chat about it I think I'm gonna start it again tonight or tomorrow - I think Trigger is old enough now... Jillian is amazing at motivating at the moment you need to be motivated. I guess I'll be taking some before pics in the morning eeek!
Xaoey05 (SO sorry i missed your name) how’s Ripped in 30? I'm thinking about getting that one after...
Ps. Charlotte, the before and after photo’s are awesome! Fingers crossed for similar results!0 -
I just want to point out that every time I read the name of the group--namely the "(career, not corner)" part - it makes me giggle.0
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Xaoey05 (SO sorry i missed your name) how’s Ripped in 30? I'm thinking about getting that one after...
I'm Casey.I wish I had used my real name when I set myself up and MFP profile... The nickname is an in-joke from so long ago it's not really pertinent anymore, I just didn't know how useful a tool this site is, and how often I'd be on here! Oh well, no changing it now. I'm really liking Ripped, almost done with week 1 (one more day!)
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We should start a DVD swap. I don't wanna buy all these DVDs and then hate them! Lol.0
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I went to the Farmer's Market today and it was amazing
I'm excited for melon for dessert tonight!
Casey, you can change your username 1 time if you want. Go to settings. I made a semi ridiculous name when I first joined, and quickly decided to change it
I can't believe how fast this week has gone by and I'm looking forward to a brand new challenge next week!0 -
This week has gone by really fast!! I haven't even eaten my melon! Working on it0
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I went to the Farmer's Market today and it was amazing
I'm excited for melon for dessert tonight!
Casey, you can change your username 1 time if you want. Go to settings. I made a semi ridiculous name when I first joined, and quickly decided to change it
I can't believe how fast this week has gone by and I'm looking forward to a brand new challenge next week!
Oh my gosh, Keshia, you're the best! Thank you!
My new favorite thing is cutting up a peach and putting it in a bowl with about 1/2 cup vanilla coconut milk (either the milk or the yogurt) - best thing ever. I wonder if melon would be good like that?0 -
Nyctraveler is Kate
Sorry for delay was slammed at work all week0 -
Now I feel like I need to get the 30DS. Words can't even DESCRIBE how much I LOATHE doing videos in my house though. I have her Power Pilates or something like that and I got pretty bored after a week. Plus, my old dog ate my remote, so I'm stuck in the beginner level baahahaa.
That's the funniest thing ever!0 -
Did anyone here try the extreme fat loss diet?
It's a 25 day diet and exercise program to lose the last few stubborn lbs of fat
Let me know if you tried it or heard feedback
Thanks!
Kate0 -
I don't know about the rest of you, but I'm so glad we don't weigh in today! I gained 3lbs of water weight (hopefully) this weekend! uugh.0
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We should start a DVD swap. I don't wanna buy all these DVDs and then hate them! Lol.
That's a really good idea! I would totally be game for that!
I'm checking in at 163 even this week...which is a little bit of again, but considering I'm about two days away from TOM, It's OK. With such a big loss last week (3.5 lbs), I wasn't expecting much. BUT, this week I am going to get back on track with my C25K. And get ready to move.0 -
*sigh* 141.2 this morning.0
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