Any ladies 5ft 11 or around with before/after pics for inspi
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@FitandFab33
You look spectacular! And I just can't help but ask... What shoes are those in your after picture??0 -
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I am 5'11" and still in "beginning stage" even though i am down nearly 80lbs since last January. I have gone from a size 32 womens pants to a 22 womens but still not ready for pics. I still have about 200 lbs to lose1
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Bumping for inspiration.0
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I don't know how to post pictures but my profile picture is my before and during. I am 5'10 and currently weigh 167, I still have about 10-20 more to go.0
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Love coming back to see these - continues to inspire!0
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Bump one day I will be here0
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Bump.0
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OMG!!! I am 5'11 and this just gave me sooo much life!!! Thank you so much!! I needed this0
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bump
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BUMP0
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Bump!0
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GettinMyLifeBck wrote: »I'm 5"11-6ft and I have shed over 242lbs and I also say that I am a recovering food addict.. It took me three years but that's with the binging and all. I love seeing other tall women with success stories
wow you look incredible!!4 -
@FitandFab33
You look spectacular! And I just can't help but ask... What shoes are those in your after picture??
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Bump! 5' 10.50
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Just come across this thread and it's great to see how well people have done. I'm 5'9" and currently 226lbs, aiming for 160lbs at goal and go from there. I get frustrated when people say to me that because I'm taller I can carry the weight off, and a couple of pounds over a healthy weight that might be true, but not this much! We all know ourselves when we feel good about our bodies or not, but seeing this thread and seeing how well everyone looks is such an inspiration, and a huge motivation for me. Keep up the good work guys and I hope in time I'll be able to add some before/after photos too.0
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I LOVE this thread! I'm 6'1" and 185 - my goal is 170. The lowest I've ever been is 169.8 on the mornign of my wedding almost 7 years ago. We've had one kiddo in that time and I'm trying to get in shape to get pregnant again! I would love to have some more tall friends for inspiration~ feel free to friend request me!0
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5'11. SW: 215, Weight in "after" pic: 157 lbs
Before & After:
Now, at 147 lbs:
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britishbroccoli wrote: »5'11. SW: 215, Weight in "after" pic: 157 lbs
Great success! How did you do it? What exercises did you do?0 -
fanncy0626 wrote: »britishbroccoli wrote: »5'11. SW: 215, Weight in "after" pic: 157 lbs
Great success! How did you do it? What exercises did you do?
Thanks! For me it was 90% diet- logging all of my food with a food scale. For exercise, I did two rounds of Stronglifts 5X5/Starting Strength at different times. I'm starting a third round next week. I go swing dancing 1-3 times a week for a few hours, which gives me a great cardio burn. I also walk the dogs in nice weather, starting to jog more.
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britishbroccoli wrote: »Thanks! For me it was 90% diet- logging all of my food with a food scale. For exercise, I did two rounds of Stronglifts 5X5/Starting Strength at different times. I'm starting a third round next week. I go swing dancing 1-3 times a week for a few hours, which gives me a great cardio burn. I also walk the dogs in nice weather, starting to jog more.
I started stronglifts 5x5 6 weeks ago, & I love the change it is making in my body. but, I have had to go from 3 to 4 hours of cardio a day down to zero to 45 minutes a day. I was having a hard time lifting because I did not have the energy. I read in one of the emails from Mehdi, that will happen because your body needs time to rest. he said if you did too much cardio you would not be able to increase your strength. do you find that to be an issue yet?0 -
GettinMyLifeBck wrote: »I'm 5"11-6ft and I have shed over 242lbs and I also say that I am a recovering food addict.. It took me three years but that's with the binging and all. I love seeing other tall women with success stories
wow you look incredible!!
I'm speechless!!! and Hopeful!0 -
Bump! I'm 5'9" and just started my journey 6 weeks ago, but at 17.2 pounds down, I hope to eventually have fabulous before and after pictures to share. Such an inspiration see you all!0
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Bump so I can read every post!!!0
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Oh this is awesome!! Amazing amazons!! Just getting started, day 9 actually... I needed to see these today!0
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All of these photos are very inspirational. Great to see photos and stories of people of a similar height. I really needed a pick me up this week.0
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5'8" - represent!
Started at 160, currently 151. Not worth a photo yet. We can do it ladies!!0 -
you all look great!0
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