JM 30 Day Shred

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Replies

  • tjradd73
    tjradd73 Posts: 3,495 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
  • tjradd73
    tjradd73 Posts: 3,495 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D9~done
    EdensMummy-L1D1~done
    Des92-L1D10~done
    sabre0link-L1D4~done
    michelle_eiz-L1D1~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D3~done
    calicobonny-L1D3~done
  • michelle_eiz
    michelle_eiz Posts: 100 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    michelle_eiz-L1D2~done
  • Dabbles
    Dabbles Posts: 367
    Can I jump in on this? I just finished level 1 day 2 today! :)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D9~done
    EdensMummy-L1D1~done
    Des92-L1D10~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D3~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
  • tjradd73
    tjradd73 Posts: 3,495 Member
    Can I jump in on this? I just finished level 1 day 2 today! :)



    welcome to the group!! i added you to the list :) you are somewhere in the middle since I was just in the process of adding everyone!
  • Dabbles
    Dabbles Posts: 367
    Woohoo!! Thank you! I'm enjoying it so far, but not looking forward to what the scale is going to have to say Friday. I know, I know, it's normal to see a rise. Doesn't mean I have to like it though :-P
  • courtneylwatson
    courtneylwatson Posts: 260 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L1D10~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D3~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done


    I am so glad that I am done with Level 1. That is an accomplishment on its own. Moving on to Level 2 tomorrow. This thread is awesome. Thanks to everyone for helping me stay motivated.
  • tjradd73
    tjradd73 Posts: 3,495 Member
    Courtney-that is so sweet!! I can't wait!! you are a huge motivation to me, especially since you are always 2 days ahead of me, and you haven't missed one day yet!! keep on rockin girl!
  • Des92
    Des92 Posts: 309 Member
    Just got back on the computer finally, see I've been added to the list!! I am now DONE L2 D11 :D did it at 11 tonight, was a long day, but I went out for supper so I was determined, and also walked on the treadmill for half an hour.

    Level 2 kicked my butt, especially after the long walk. So much plank position...my abs are going to HURT. I just keep reminding myself that I felt like this, probably worse, at the start of level 1 and it got easier :)

    Tjradd- to answer your question before, my knee felt good after working it! I did lazy knee circle and splits position (cool down) and tried swimming today, but the swimming hurt. Also got the okay from my doctor to exercise normally, it's probably just sprained. And the scale stayed the same today - been pretty consistent at 141.2 (my weigh-in 2 weeks ago was 140.8 :frown: )
  • Des92
    Des92 Posts: 309 Member
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D3~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done


    Wow!! very nice, lots more people than I thought!!
  • silveryflutterby
    silveryflutterby Posts: 335
    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L1D10~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    I'm a little behind, but I'll still make it. :) Glad to know that it is normal to have some weight gain the first couple weeks. I have gone up too, but I have also been eating like crap, so probably have some gain from both. Starting to notice a little muscle definition in a few places, though, so that's great!
  • tjradd73
    tjradd73 Posts: 3,495 Member
    Des-yah there is 43 on the list I think...of course 29 have already not posted since the start (besides these 43) and I am sure that a few of those peeps at day 1 won't be responding back again either...but we shall see!! no worries about your weight...I bet we will all start droppin the lbs soon!!

    silvery-you are doing great!! i have no doubt that you will finish this with us!!
  • tjradd73
    tjradd73 Posts: 3,495 Member
    UPDATING THE LIST!!

    CONGRATS to: Kory, Des, Mariam, and Spud for starting level 2!! There will be a few more of us in the next 2 days....sweet!

    To those of you on the list still showing as day 1 or 2 (cept for if you just started this thread, of course) are you guys still around?? how have you been doing? which days are you on now?



    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D7~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
  • sd892310
    sd892310 Posts: 151
    Hi all,

    can i jump in on this one?

    did L1D6 yesterday, doing D7 tonight. Really feeling it now, and starting to notice a change and definition appearing! Have noticed a 3.5lb weight gain with it though, is this normal? Anyone else gained with it?
  • martazdz
    martazdz Posts: 89 Member
    Thanks for adding me to the list!
    Done L2D1 yesterday, gosh it was hard, the worst part was that my palms hurt so much, I cheated a lot with push ups on level 1, so all the exercises in plank position were bit hard on my arms. My muscles feel tired today, but not really painful. I only follow Anita on level 2, what Natalie do it's just pure madness buahahaha, I think you have to be much stronger than I am to do all those jumps in plank position....ehh maybe one day
    I was going to weigh myself tomorrow, but I think I will wait till the end, coz probably I have gained a little and I will get so discouraged.
    I'm impressed how much muscles I suddenly got, in my biceps and in my thighs especially :)
    Exercises in level 2 are much more interesting, especially that on last days of level 1 you know all those moves by heart and you get a bit bored hehe. The times also passes much quicker than in level one :)
  • gd50cent
    gd50cent Posts: 231 Member
    saw ur link on the other 30DS thread - this looks like a great thread so count me in too! the more support the better!

    finshed my 10th day on level 1 last nite. off work today so i'm going to hit level 2 shortly. not sure what to expect - but i'm just gonna jump in at the deep end and see what jillian throws at me. after 10 days in a row of level 1 i'm hoping i'll be able to cope ok but have heard some scary things about level 2. lol.
  • louise266
    louise266 Posts: 10
    Im gonna jump in too if thats ok...

    Im on day 4 of level 1 but ive done it a few times before and given up at the start of level 2. Im hoping i'll be able to finish it this time with the motivation from you guys!!

    Louise x
  • gd50cent
    gd50cent Posts: 231 Member
    just finished day 11 - first day of level 2. yikes! lol. that was tough going but i got through it with a few of the modified moves and had to take a couple of mini breathers near the end. hoping like level 1 it gets easier as the days go by. certainly feels like i've down a super workout.

    getting shredded!!

    11 down, 19 to go...........
  • tbhoover
    tbhoover Posts: 402 Member
    Ok just finished L1 D6 after 6 days off. I have been crazy busy working at my church and haven't been able to work out. Today while doing all the jumping exercises it really hurt my ankles. Not sure why?! Sucks. It might be my new shoes but that would be a total bummer if I hab to buy more new shoes. Anyway I hate being so far behind but I am determined to complete this!
  • M_lifts
    M_lifts Posts: 2,218 Member
    managed day 6 level 2 yesterday! going to do day 7 today! 3 more days and then level 3! eek! the end is in sight! then for round 2! lol
  • M_lifts
    M_lifts Posts: 2,218 Member
    just finished day 11 - first day of level 2. yikes! lol. that was tough going but i got through it with a few of the modified moves and had to take a couple of mini breathers near the end. hoping like level 1 it gets easier as the days go by. certainly feels like i've down a super workout.

    getting shredded!!

    11 down, 19 to go...........

    well done! it will get easier! i find level 2 challenging compared to the other 2 levels.
  • LotsOtots5
    LotsOtots5 Posts: 174
    GRR, scale's up 1.5 lbs this morning!! I'm sad, even though I know it's no big deal. I was totally hoping for a little lost! I just started using 5 lb weights yesterday L1D6, and it was definitely more challenging! YAY for 30ds!
  • ladybg81
    ladybg81 Posts: 1,553 Member
    I completed Leve 1 day 6 last night. I really pushed myself and man am I feeling it today. Legs and arms hurting again!

    Is anyone going to stick with the levels longer than 10 days?????????
  • LotsOtots5
    LotsOtots5 Posts: 174
    I'd say if you're still feeling challenged by the level by the 10th day then stay at that level until you feel like you need more challenge. I was doing level 1 with 1 lb weights and feeling no challenge so I swiched to 5 lb and man, what a difference!!! I may stick with level 1 for a couple extra days until I get used to doing the side lunges with 5 lbs (DIE DIE DIE!!)
  • Evotchka
    Evotchka Posts: 144 Member
    Now I'm just gonna update my count, cause I am at work already and I have no time :( Sorry bout that! Finished Day 8 today! Woo, feeling ready for Level 2!!
    Keep going everybody!

    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    [/quote]
  • martazdz
    martazdz Posts: 89 Member
    Uh oh I will update mine too :)

    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L2D1~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    [/quote]
    [/quote]
  • tjradd73
    tjradd73 Posts: 3,495 Member
    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • tjradd73
    tjradd73 Posts: 3,495 Member
    welcome to all of the newbies in the group!!!

    sb-no worries about the gain...pretty much all of us have seen a gain on weeks 1 and 2, but i have heard that this is normal (due to water retention in the muscles) and that the scale will be more agreeable by weeks 3 and 4!

    Martza-I think tht it is a great idea to not weigh-in, especially if you know that a gain may discourage you!! keep on movin girl!

    tbhoover-glad to see that you are back on track!! keep on going and oyu will finish with us for sure!

    Mariam-you rock...as usual girl!!

    LotsO-no worries about the gain!! the scale will start dropping soon I am sure!

    ladybg-I think most of us are doing 10 days at each level...but if you feel like level 1 is still really hard and still pushing you to your max...then i would take a few extra days to stick with it! go at your own pace...just go!

    AFM-L1D9 done today!!! only 1 day left until I get to move to level 2...I'm a lil nervous, I must admit!
  • mathlete99
    mathlete99 Posts: 133 Member
    I did Level 1 Day 9 today before work. Was finished before 6am! Now that alone is amazing for me :) I plan on doing all 30 days of Level 1 because I don't feel I have mastered everything yet. For my own peace of mind I want to be able to do everything using 5 lb. weights before going to the next level. Just a different path...
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