JM 30 Day Shred

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  • M_lifts
    M_lifts Posts: 2,224 Member
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    managed day 6 level 2 yesterday! going to do day 7 today! 3 more days and then level 3! eek! the end is in sight! then for round 2! lol
  • M_lifts
    M_lifts Posts: 2,224 Member
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    just finished day 11 - first day of level 2. yikes! lol. that was tough going but i got through it with a few of the modified moves and had to take a couple of mini breathers near the end. hoping like level 1 it gets easier as the days go by. certainly feels like i've down a super workout.

    getting shredded!!

    11 down, 19 to go...........

    well done! it will get easier! i find level 2 challenging compared to the other 2 levels.
  • LotsOtots5
    LotsOtots5 Posts: 174
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    GRR, scale's up 1.5 lbs this morning!! I'm sad, even though I know it's no big deal. I was totally hoping for a little lost! I just started using 5 lb weights yesterday L1D6, and it was definitely more challenging! YAY for 30ds!
  • ladybg81
    ladybg81 Posts: 1,553 Member
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    I completed Leve 1 day 6 last night. I really pushed myself and man am I feeling it today. Legs and arms hurting again!

    Is anyone going to stick with the levels longer than 10 days?????????
  • LotsOtots5
    LotsOtots5 Posts: 174
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    I'd say if you're still feeling challenged by the level by the 10th day then stay at that level until you feel like you need more challenge. I was doing level 1 with 1 lb weights and feeling no challenge so I swiched to 5 lb and man, what a difference!!! I may stick with level 1 for a couple extra days until I get used to doing the side lunges with 5 lbs (DIE DIE DIE!!)
  • Evotchka
    Evotchka Posts: 144 Member
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    Now I'm just gonna update my count, cause I am at work already and I have no time :( Sorry bout that! Finished Day 8 today! Woo, feeling ready for Level 2!!
    Keep going everybody!

    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L1D10~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    [/quote]
  • martazdz
    martazdz Posts: 89 Member
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    Uh oh I will update mine too :)

    tjradd73(Tara)-L1D8~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L2D1~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D5~done
    ladybg81-L1D2~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D5~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    [/quote]
    [/quote]
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D6~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    welcome to all of the newbies in the group!!!

    sb-no worries about the gain...pretty much all of us have seen a gain on weeks 1 and 2, but i have heard that this is normal (due to water retention in the muscles) and that the scale will be more agreeable by weeks 3 and 4!

    Martza-I think tht it is a great idea to not weigh-in, especially if you know that a gain may discourage you!! keep on movin girl!

    tbhoover-glad to see that you are back on track!! keep on going and oyu will finish with us for sure!

    Mariam-you rock...as usual girl!!

    LotsO-no worries about the gain!! the scale will start dropping soon I am sure!

    ladybg-I think most of us are doing 10 days at each level...but if you feel like level 1 is still really hard and still pushing you to your max...then i would take a few extra days to stick with it! go at your own pace...just go!

    AFM-L1D9 done today!!! only 1 day left until I get to move to level 2...I'm a lil nervous, I must admit!
  • mathlete99
    mathlete99 Posts: 133 Member
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    I did Level 1 Day 9 today before work. Was finished before 6am! Now that alone is amazing for me :) I plan on doing all 30 days of Level 1 because I don't feel I have mastered everything yet. For my own peace of mind I want to be able to do everything using 5 lb. weights before going to the next level. Just a different path...
  • rdy2shred
    rdy2shred Posts: 12
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    I'm on day 3 - thighs hurt!!!!1
  • rdy2shred
    rdy2shred Posts: 12
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    Join me in the group!
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Day 7 complete! My knees are starting to feel odd outside of working out. Kinda old feeling, rickety or something. I remember this happening to me the last time I did shred, too. I can tell myself to take it easy on the lunges and not go as deep... but I don't listen to myself! I gotta push it. They aren't hurting, yet. I hope they don't! Stick with me, knees, we are almost halfway done!
    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D7~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • earthsember
    earthsember Posts: 435 Member
    Options
    Counting today as day 8 on level 1, since I had all that craziness yesterday and missed a day :) It felt good! I was worried that I'd lose motivation if I "fell off the wagon" but I was looking forward to it!
    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
    [/quote]
    [/quote]
  • M_lifts
    M_lifts Posts: 2,224 Member
    Options
    Level 2 day 7 done! Nearly time for level 3! Does anyone else get distracted by natalie doing the military press and leg extension? She loses her balance and I have to look away from the screen as it makes me wobbly too lol. Loving level 2,now able to keep up with natalie! Yay. :-)



    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D7~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D7~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • bonjour24
    bonjour24 Posts: 1,119 Member
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    hi all.
    i just finished l1d3 today.
    l1d1 wasn't as bad as i thought, l1d2 my calves hurt! and now i know i can't run after the shred, i've got to go running before or i've got no chance!
    and my calves still hurt. and those side lunges are HARD! it's not the lunges, it's the arm raises.
    and i thought i was already pretty fit and that it should be a breeze!
  • YellowStrawberry
    YellowStrawberry Posts: 89 Member
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    I would so like to join! On a whim today, after a Walk away the pounds video from OnDemand, I thought I would see what the 30 day shred was about... Even on tile floor, I got it done. I have the full DVD, better hand weights ( I was using my ankle/wrist ones) and an awesome mat to kick some butt tomorrow! :D

    level 1, day 1 DONE! :)

    I had tried this about 20 lbs heavier and yeah, turned it off! YAY!
  • NeverTry
    NeverTry Posts: 26 Member
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    I would also like to join this if possible :smile:

    I did L1 D1 yesterday, went pretty hard, and am finding it hard to walk/squat today.. feels soooooo good!!!

    ok here i go with day 2, gotta work thru the pain :tongue:
  • Des92
    Des92 Posts: 309 Member
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    Level 2 day 12 done! Yay!! Feeling pretty good, but I'm finding a lot of these exercises super hard! (easier than yesterday though!).

    I don't want to be discouraging in any way, but is anyone else quite far in and still seeing zero results? I mean, I feel the results endurance-wise, but I can't see them on my body...my arms/legs/abs don't seem to have changed (although I haven't measured). I know 12 days is still early to be building muscle but I hear of so many people seeing changes around 5 days, and I just want to be sure I'm not doing something wrong... either way, I know it's good for me and will be worth it. Thanks for any advice :)
  • Des92
    Des92 Posts: 309 Member
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    double post!

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