JM 30 Day Shred

korygilliam

Thanks to whoever updated me today

Didn't think I could do it, been sick since dinner. Hate doing it right before bed, but didn't want to skip it. The planks are easier to hold now, and using 5 lb weights for the row type moves in round 1 and 2. Going to try to use 5 lb in the presses. Main issue is the rocking forward/backward squat/lunge...really bugging my right knee.

I do wonder how easy lvl 1 will be after done w/ lvl 3/day 30!

sd892310

so did my first day of level 2 last night...totally kicked my butt!! :laugh: liked the workout change up though, definately feeling it this morning!

also soo happy, weighed in yesterday morning and since starting the shred i had gained 4.4lbs :frown: but........weighed in again this morning and i have lost 1.4lbs since yesterday.

i know shouldnt weigh in each day and weight fluctuates etc etc but i have been weighing myself daily since starting the shred and EVERY day it has gained between 0.2lb - 1lb but it actually went DOWN today! :bigsmile:

am thanking Jillian for making me sweat like a pig last night lol!

How's everyone else getting on? Are we seeing results yet?

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D11~done (7/11)
LotsOtots-L2D11~done (7/11)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D8~done (7/10)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D5~ done (7/11)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

tjradd73

bonjour-good job today! it will get easier as you go...but once you start L2 be ready to grunt all over again!! :laugh:

Kory-I may have updated you...I always try to update the whole list when I post mine...just to make sure that we are all on the same page! Glad to hear that you are feeling better. And now you've got me wondering what it would be like to go back and do L1 after L3 is done?! Since I am ahead of schedule...I may just go back and try it 1 or 2 times to see!!:bigsmile:

sd-I am so glad to here that your scale is starting to drop...as of yesterday (I weigh everyday too) mine was still up about 2.8lbs from the start of the shred!! :grumble: SUCKS!!! I hope mine starts going down soon too...as I am already almost half-way done!

sd892310

sd-I am so glad to here that your scale is starting to drop...as of yesterday (I weigh everyday too) mine was still up about 2.8lbs from the start of the shred!! :grumble: SUCKS!!! I hope mine starts going down soon too...as I am already almost half-way done!

Fingers crossed for you, it sucks feeling like not getting anywhere. Have you lost inches? Maybe is still lactic acid build up in the muscles? I drank double the water yesterday too, so i don't know if that helped to flush me out a bit or if it really was just Jillian killing me last night lol

tjradd73

Fingers crossed for you, it sucks feeling like not getting anywhere. Have you lost inches? Maybe is still lactic acid build up in the muscles? I drank double the water yesterday too, so i don't know if that helped to flush me out a bit or if it really was just Jillian killing me last night lol

it is possible....I was pretty sore from the start of L2 the other day...today I am feeling pretty "normal" again so we shall see how the scale looks today! I haven't checked my inches since the beginning...and I probably won't until the 30 days is up, but I def feel like my arms are getting toned...and like I am getting stronger altogethor!!! here's hoping for the best for us all!!

Evotchka

Yayy! second day on level 2! Just like with L1, the second is hopefully the hardest for me. I'm feeling a little weak today but luckily I know it'll get better soon. Tomorrow is weigh day...I'm so anxious to see what has changed.
And a little NSV: Last night my bf came back from out of town and he told me that now that he didn't see me every day he can totally tell how skinny I got and how sexy I look. Woooo!!

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D12~done (7/12)
LotsOtots-L2D11~done (7/11)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D8~done (7/10)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D5~ done (7/11)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

poesch77

L2D17 done.......13 more to go!

silveryflutterby

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D12~done (7/12)
LotsOtots-L2D11~done (7/11)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D5~ done (7/11)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

I will be starting level 2 tomorrow, eek!! I've done level one with 5lb weights for a few days, though, so if it is too hard I can always go down to the lower weights for a few days.

YellowStrawberry

I had to compromise some cardio, as my knees are finally saying, NO!

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D12~done (7/12)
LotsOtots-L2D11~done (7/11)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

LotsOtots5

Yah, I had to do some alternate cardio too. I been running and my foot's been bugging me so all that hopping around is hurting. Still a good workout though

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D12~done (7/12)
LotsOtots-L2D2~done (7/12)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

michelle_eiz

Just finished L1/ D6! I am starting to get better at the jumping jacks and push ups!

mathlete99

Did Level 1 Day 14 this morning before work. Wow, my energy is great getting it done in the morning. Tomorrow is halfway

earthsember

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L1D10~done (7/10)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D13~done (7/12)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D12~done (7/12)
LotsOtots-L2D2~done (7/12)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D14~done (7/11)
EdensMummy-L1D1~done
Des92-L2D16~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue- L2D5~done (7/11)

mikeyken

L2D11 done yesterday. Too tired to post then. Took rest day today and back to it tomorrow.

tjradd73(Tara)-L2D13~done (7/11)
mikeyken-L2D11~done (7/11)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D15~done (7/11)
earthsember(Kiki)-L2D12~done (7/11)
martzadz-L2D12~done (7/8)
Evotchka (Eva)-L2D11~done (7/11)
LotsOtots-L2D11~done (7/11)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D14~done (7/10)
courtneylwatson-L2D13~done (7/9)
EdensMummy-L1D1~done
Des92-L2D15~done (7/10)
sabre0link-L1D4~done
michelle_eiz-L1D4~done (7/10)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D12~done (7/10)
mariababe-L2D21~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D8~done (7/10)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D1~done (7/10)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L1D10~done (7/10)
louise266-L2D1~done (7/10)
gd50cent-L2D15~done (7/11)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D5~ done (7/11)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D15~ done (7/9)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D8~done (7/8)
bonjour-L1D5~done (7/11)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D1~done (7/9)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)

gd50cent

Day 16 done for me! Updating this with my iPhone and I can't seem to be able to scroll up to update my name on the list when I cut n paste.

16 down, 14 to go!!! Nice to see the bigger number in the past now!! :happy:

tjradd73

NEWEST LIST....fyi...I changed the 2nd number to reflect how many days on that particular level....seems most of you guys liked it that way better




tjradd73(Tara)-L2D4~done (7/12)
mikeyken-L2D1~done (7/11)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D5~done (7/11)
earthsember(Kiki)-L2D3~done (7/12)
martzadz-L2D2~done (7/8)
Evotchka (Eva)-L2D2~done (7/12)
LotsOtots-L2D2~done (7/12)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D5~done (7/11)
courtneylwatson-L2D4~done (7/11)
EdensMummy-L1D1~done
Des92-L2D6~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D6~done (7/12)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D14~done (7/12)
mariababe-L3D1~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D2~done (7/11)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D6~done (7/12)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D7~ done (7/12)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue-L2D5~done (7/11)

sarah44254

The v-raises at the final strength kill me. I do them without weights and it still burns.

I just wanted to share that yesterday morning I took my measurements (but no new pics) and lost 2 inches overall. I lost a lot in some places and gained a bit in others. My calves are finally under 17inches. They are such an annoyance to me haha! But yeah, 2 inch loss in 10 days is pretty dang nice!

tjradd73

FYI-don't forget to click the link on the end of this page when it pops up, and *bump* on the new thread....20 pages is max on these forums!



Eva-CONGRATS on your amazing NSV!!! What a sweet bf you must have! As for the WI...I am keeping my fingers crossed for us both...mine is tomorrow too!! :indifferent:

silvery-i did the first day on L2 with my 3lbs...then half of the 2nd/3rd....today (4th) I went back to 5lbs for the whole thing...killer!!

yellow/lots-way to listen to your bodies....we don't need ANY injuries in the group!

michelle-glad to hear that the cardio is getting better for you!! that's great!

mathlete-I love the energy that this gives me too!! I do it in the afternoon...but I work nights and it keeps me going all night!

gd-more then halfway done!!! it's all downhill from here!! :laugh:

Sarah-congrats on the loss of inches...I may be doing some tomorrow myself!

AFM-L2D4 done today!! I switched to my 5lb weights for the whole thing...and although my arms felt like they were gonna fall off on the v-raises, I still got it done! WOOT! My weigh-in is tomorrow...but as of this morning I was still up 3lbs since the start of this :noway: I'm a little frustrated, as my eating has been awesome since I started this, and I haven't missed a day yet! :grumble: If the scale doesn't somehow miracuously drop tomorrow, I may take some halfway pics and measurements to see my progress that way??? whatcha guys think of that idea??:ohwell:

WalkingGirl1985

Courtney- I totally understand where you are coming from!! I had to take some aleve yesterday to help with the soreness from level 2!! I did manage to push through it again today...and am feeling pretty good right now...so we shall see!

WalkingGirl-how didya like level 2 so far??

Scarlet-welcome to the list!! :laugh: You are right about in-line with most of the group!

mheight-you are doing great!! I am finding myself to really love the shred too...and I can't wait to start ripped in 30 when I get back from my vaca!

lildietitian-glad to hear that today went easier for you...I found myself following Nat for most of Level 1...but am following Anita a lot more in Level 2! :noway:

poesch-I feelya...I did L2D3 today and am still UP since the start...just hang in there...I haven't heard of anyone NOT liking their results from this!! BUT you may not see anything drastic until the 3rd week (I have also heard of this happening.) Just stick with it and I am sure that we will BOTH be happy with our results! :flowerforyou:

Des-I agree with you 100%....come on JM don't let us down!! :ohwell:

momwithacamera-I am through L2D3 and it is finally starting to get a tiny bit easier!! It will be hard like L1 was in the beginning...and I am thinking that D4 will be the hardest (like it was in L1???) let's keep our fingers crossed shall we?! :flowerforyou:


AFM-I am sooooo nervous for my weigh-in this Wed...with my gain of 1.4 last week, I would need to lose that plus some to have a loss since the beginning of the shred...really, really wanting a loss over here....even if it is only a pound!:sad:

stay strong everyone...we are doing great!! And I have full confidence that if we stick to it, we will see amazing results like everyone else has!:bigsmile:

Well, I'm back do Level 1 day 3..I took a week off for the holiday, and decided to start over..this is my second round, and when I did my first shred..I remembered liking level 2..and thought level 3 was tough, but fun..

mheightchew

L2 D6 DONE!! I am starting to feel a difference in my endurance and strength!

NEWEST LIST....fyi...I changed the 2nd number to reflect how many days on that particular level....seems most of you guys liked it that way better




tjradd73(Tara)-L2D4~done (7/12)
mikeyken-L2D1~done (7/11)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D5~done (7/11)
earthsember(Kiki)-L2D3~done (7/12)
martzadz-L2D2~done (7/8)
Evotchka (Eva)-L2D2~done (7/12)
LotsOtots-L2D2~done (7/12)
Sarah-L2D11~done (7/11)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D6~done (7/12)
courtneylwatson-L2D4~done (7/11)
EdensMummy-L1D1~done
Des92-L2D6~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D6~done (7/12)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D14~done (7/12)
mariababe-L3D1~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D2~done (7/11)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D6~done (7/12)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D7~ done (7/12)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue-L2D5~done (7/11)

sarah44254

Lvl 2 Day 12 done. No side stitches this time, but I was POOPED. Didn't burn as much as yesterday. That 245 on my first day is totally my goal now!

tjradd73(Tara)-L2D4~done (7/12)
mikeyken-L2D1~done (7/11)
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D5~done (7/11)
earthsember(Kiki)-L2D3~done (7/12)
martzadz-L2D2~done (7/8)
Evotchka (Eva)-L2D2~done (7/12)
LotsOtots-L2D2~done (7/12)
Sarah-L2D12~done (7/12)
skpresley-L1D7~done (7/10)
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D6~done (7/12)
courtneylwatson-L2D4~done (7/11)
EdensMummy-L1D1~done
Des92-L2D6~done (7/11)
sabre0link-L1D4~done
michelle_eiz-L1D6~done (7/12)
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D14~done (7/12)
mariababe-L3D1~ done (7/11)
ladybg81-L1D6~done
silveryflutterby-L1D10~done (7/12)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D2~done (7/11)
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sd892310-L2D1~done (7/12)
louise266-L2D1~done (7/10)
gd50cent-L2D6~done (7/12)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D6~ done (7/12)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D7~ done (7/12)
tgirl84- L1D1 ~ done (7/7)
shiransom-L1D4 ~done (7/8)
momwithacamera-L1D9~done (7/11)
bonjour-L1D6~done (7/12)
Sammybunny711-L1D6~done (7/9)
lildietitian-L1D2~done (7/11)
kpensyl-L1D8~done (7/10)
foreverloved-L1D10~done (7/11)
Scarletblue-L2D5~done (7/11)