JM 30 Day Shred

1…1112141617

Replies

  • YellowStrawberry
    YellowStrawberry Posts: 89 Member
    Updated list. Some how mine from yesterday was not shown on todays?

    tjradd73(Tara)-L1D10~done (7/8)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D12~done ( 7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D2~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D7~done (7/7)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done( 7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (8/7)
    gd50cent-L2D3~done (9/7)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D4~ done (7/7))
    tgirl84- L1D1 ~ done (7/7)
  • macenro
    macenro Posts: 160
    I figure instead of starting a new thread to ask this question there are probably 30-40 people here who can answer my question.

    Does anyone else feel nauseous after completing the 30 Day Shred?

    I just complete L1D2 and both days I felt good while doing the video but nauseous for about 20 minutes afterwards.
  • cmsu64113
    cmsu64113 Posts: 474 Member
    I did, but after a few days it went away, When I started Level 2 it came back. If I eat after I feel better.
  • mheightchew
    mheightchew Posts: 334
    L2 D3 done! I have a love/hate relationship with those chair squats/V raises. I think I can see a bit more definition in my biceps and belly though!
  • M_lifts
    M_lifts Posts: 2,218 Member
    level 2 day 9 done!


    tjradd73(Tara)-L1D10~done (7/8)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D12~done ( 7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D2~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D9 done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done( 7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (8/7)
    gd50cent-L2D3~done (9/7)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D4~ done (7/7))
    tgirl84- L1D1 ~ done (7/7)
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I figure instead of starting a new thread to ask this question there are probably 30-40 people here who can answer my question.

    Does anyone else feel nauseous after completing the 30 Day Shred?

    I just complete L1D2 and both days I felt good while doing the video but nauseous for about 20 minutes afterwards.

    Not just the shred for me, but any exercise will make me feel nauseous if I eat too soon prior. Are you eating before you exercise? That could be the case. You could also be pushing yourself a little too hard perhaps?
  • macenro
    macenro Posts: 160
    I figure instead of starting a new thread to ask this question there are probably 30-40 people here who can answer my question.

    Does anyone else feel nauseous after completing the 30 Day Shred?

    I just complete L1D2 and both days I felt good while doing the video but nauseous for about 20 minutes afterwards.

    Not just the shred for me, but any exercise will make me feel nauseous if I eat too soon prior. Are you eating before you exercise? That could be the case. You could also be pushing yourself a little too hard perhaps?

    I ate about 1.5 -2 hours before that. I feel like I am working hard while doing the video but I am not overly tired when done.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I figure instead of starting a new thread to ask this question there are probably 30-40 people here who can answer my question.

    Does anyone else feel nauseous after completing the 30 Day Shred?

    I just complete L1D2 and both days I felt good while doing the video but nauseous for about 20 minutes afterwards.

    Not just the shred for me, but any exercise will make me feel nauseous if I eat too soon prior. Are you eating before you exercise? That could be the case. You could also be pushing yourself a little too hard perhaps?

    I ate about 1.5 -2 hours before that. I feel like I am working hard while doing the video but I am not overly tired when done.

    Does the nauseous feeling go away rather quickly? I don't feel sick at all if I don't eat prior (and 1.5 - 2 hrs before is plenty of time, I'd say) so I have no experience to share with you. I hope you are just getting used to it and that you feel GOOD when done soon :)
  • sarah44254
    sarah44254 Posts: 3,078 Member
    level 1 day 9 done!


    tjradd73(Tara)-L1D10~done (7/8)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D12~done ( 7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D6~done
    Sarah-L1D9~done (7/9/11)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D2~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D9 done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done( 7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (8/7)
    gd50cent-L2D3~done (9/7)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D4~ done (7/7))
    tgirl84- L1D1 ~ done (7/7)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    UPDATING the list!! I have it caught up again...if we could be sure to use the most recent list when you post that would be awesome!! also I switched everyone to the TOTAL days instead of how many per level (if ya don't mind) and switched everyone's date to the US version!! Hope no one minds??? just trying to keep it consistent! If you are not on the list....then add yourself in this format on the bottom...if you are, please make sure you fix your info if I missed it :)



    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D9~done (7/8)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D8~done (7/8)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D12~done (7/8)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D13~done (7/9)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    L2D11-done today!!! super hard, super sweaty, and gonna be a tough 10 days!!! LOL JM caught Natalie cheatin again!! poor Natalie!!

    Mariam-OMG!!! almost level 3...that rocks!! get ready for theose after pics girl!!

    gd50cent-I already bought "ripped in 30" and will be doing that for the 30 after my vaca in Augugst!! anyone is welcome to join me for that one too!

    shiransom-i didn't see you on the list...welcome!! i added you :)

    Des-you are rockin it!! glad to hear that the scale is starting to go in the right direction...I hope that means that mine does too!!! and no shame in having a hard timme with 2....it is super hard!

    skpresley-first of all CONGRATS on your loss of inches...that is great! I'm sorry to hear that your health isn't the best these days...I would love for you to push through and finish it out with the group, since tyou have been doing so great with ti...but please listen to your body, and if it is making your physically sick...take a break!

    Sarah-congrats on you loss!!!! My scale hasn't started to drop yet...but i had a huge planned cheat day on Thurs so it may take a few to see that drop off!! keep on rockin it girl!

    momwithacamera-welcome to the group!! i added you to the list :)

    bonjour-keep up the great work!!! the arm raises will get easier...no worries!! just keep on pushing!

    silvery-you will do great!! i don't think that the p[lanks are too hard...it is the cardio that is killin me!! LOL just keep pushing!

    Perispan-good job on the cal burn!! ae you added to the list?? I am not quite sure which day you are on?

    martymum-way to get to level 2!! the side twists will get better...once your waist shrinks a little bit...just keep on trying to acheive the "move" the best that you can :) also feel free to add yourself on the list with where you are at exactly!

    macenro-I think it depends on how hard you push yourself...I did not feel nauseated after level 1 at all, but after my first day of level 2 today...i did for a few minutes :) if you can deal with it...i say continue on and push yourself...if you can't...slow it down a little bit!

    mheight-I HATE the squats and v-raises!!! they are harder then any other move on this DVD so far!!!!!
  • earthsember
    earthsember Posts: 435 Member
    Oh my goodness - Level 2 TOMORROW! Woohoo! 1/3 of the way there!


    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D8~done (7/8)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D12~done (7/8)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D13~done (7/9)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
    [/quote]
  • mikeyken
    mikeyken Posts: 118 Member
    L1D9 today and then I spent 3 hours swimming and playing actively in the pool with my kids. I am beat today, but burned lots of calories.


    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D8~done (7/8)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D12~done (7/8)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D13~done (7/9)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
    [/quote]
    [/quote]
  • momwithacamera
    momwithacamera Posts: 151 Member
    I am sick, achy and flu-like with sore throat :( , and had to miss today's shred. I will probably have to miss tomorrow too, and I really hope that a two day break doesn't set me back at square one! (Because it was REALLY hard for me at first, and getting easier every day!) If anyone has taken a break for a couple days and has any encouragement for me, I would appreciate it!

    Everyone seems to be doing great! Keep it up!
  • tjradd73
    tjradd73 Posts: 3,495 Member
    woohoo!!! a bunch more to level 2 tomorrow!! i am just as excited for you guys as I was for myself today!!

    momwithacamera-hope you feel better soon!! don't let a little break getcha down....just get back to it when you can :)
  • LotsOtots5
    LotsOtots5 Posts: 174
    WEEHAAA!!! Day 9 done! And I ran 3 miles this morning!! (and ate lunch at pizza hut and had a mocha java chiller from sonics) BUT YAY!!

    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D12~done (7/8)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D13~done (7/9)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
  • courtneylwatson
    courtneylwatson Posts: 260 Member
    Level 2 is kickin my butt!



    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D13~done (7/9)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D13~done (7/9)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    i feelya there Courtney!! and I have only done it today so far!! keep on goin...only 1 week left until you get to 3!
  • Des92
    Des92 Posts: 309 Member
    I am sick, achy and flu-like with sore throat :( , and had to miss today's shred. I will probably have to miss tomorrow too, and I really hope that a two day break doesn't set me back at square one! (Because it was REALLY hard for me at first, and getting easier every day!) If anyone has taken a break for a couple days and has any encouragement for me, I would appreciate it!

    Everyone seems to be doing great! Keep it up!

    Don't worry, I hurt myself and took a 3 day break!! Once I felt like I could keep exercising, I did! (though a little modified). I just got right back in, did my tenth day of level one and, even with the break and the injury, I felt like it was one of my best days, and I wasn't sore after :) don't let it kill your spirit! Take some time off til you feel better, then pick up where you left off. Maybe the rest will give you some extra energy when you do keep going!
  • gd50cent
    gd50cent Posts: 231 Member
    Level 2 is kickin my butt!



    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D13~done (7/9)
    EdensMummy-L1D1~done
    Des92-L2D13~done (7/8)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D14~done (7/10)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)

    14 down, 16 to go.....
  • sd892310
    sd892310 Posts: 151
    L1D10 tonight! starting level 2 tomorrow, although feeling very nervous as heard it gets lot harder now!
    Hows everyone else getting on?
  • lildietitian
    lildietitian Posts: 45 Member
    Hi! I know I'm late joining but I just really like the support on this thread so I'm jumping in!! I'm L1D2. I've got a wedding that I'm a bridesmaid in and I need to get some weight off and tone up my arms and back... I'm giving it my all. Day one kicked my butt and I had to take a break already! However, I am determined to get it done today even tho I'm still hurting to sit and stand and do stairs... I'm alright when my body gets going so we'll see how I do after work. I'll get my measurements asap
  • Des92
    Des92 Posts: 309 Member
    HALFWAY THERE! Just finished day 5 of level 2, some moves are STILL kicking my butt! (cough, plank thrusts, v-raises). Feels good though! Legs feel a bit smaller and I think I have some upper ab muscles that are trying to pop up soon...maybe I'm just tricking myself lol, we'll see what the measuring tape has to say in 2 weeks :) Great job everyone, keep it up! here's the updated list:

    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D13~done (7/9)
    EdensMummy-L1D1~done
    Des92-L2D15~done (7/10)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D19~ done (7/9)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D14~done (7/10)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
  • mathlete99
    mathlete99 Posts: 133 Member
    Did Level 1 Day 12 this morning and my energy level is through the roof!
  • mheightchew
    mheightchew Posts: 334
    L2 D4 done! I think that is my best performance yet, no stops!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    I took a week off and decided to restart myself..Back to day 1, level 1..I only made it to day 4 the last time..so i wasn't that far to begin with before the break..so heres to trying again! :drinker:
  • M_lifts
    M_lifts Posts: 2,218 Member
    woohoo! level 2 done! level 3 tomorrow! nearly didnt do it as im shattered but then its only 20 mins so had to fit it in! and feel much better for it!


    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D13~done (7/9)
    EdensMummy-L1D1~done
    Des92-L2D15~done (7/10)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D20~ done (7/10)
    ladybg81-L1D6~done
    silveryflutterby-L1D7~done (7/8)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D14~done (7/10)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
  • silveryflutterby
    silveryflutterby Posts: 335
    tjradd73(Tara)-L2D11~done (7/9)
    mikeyken-L1D9~done (7/9)
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7)
    earthsember(Kiki)-L1D10~done (7/9)
    martzadz-L2D12~done (7/8)
    Evotchka (Eva)-L1D9~done (7/8/11)
    LotsOtots-L1D9~done (7/9)
    Sarah-L1D9~done (7/9)
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L2D13~done (7/9)
    courtneylwatson-L2D13~done (7/9)
    EdensMummy-L1D1~done
    Des92-L2D15~done (7/10)
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D11~done (7/9)
    mariababe-L2D20~ done (7/10)
    ladybg81-L1D6~done
    silveryflutterby-L1D8~done (7/10)
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D7~done
    louise266-L1D5~done (7/8)
    gd50cent-L2D14~done (7/10)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D3~ done (7/8)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D15~ done (7/9)
    tgirl84- L1D1 ~ done (7/7)
    shiransom-L1D4 ~done (7/8)
    momwithacamera-L1D8~done (7/8)
    bonjour-L1D4~done (7/9)
    Sammybunny711-L1D6~done (7/9)
    Did the WHOLE thing with 5 lb. weights today! My arms are feeling it, but so proud of myself! :D
  • michelle_eiz
    michelle_eiz Posts: 100 Member
    I missed working out on Friday and Saturday, so I did day 4 today. I am thinking about doing day 5 tonight, so that I still meet my finish date. I am wondering if anyone has double up on doing the 30 day shred two times in one day? I am on level one.
  • M_lifts
    M_lifts Posts: 2,218 Member
    I missed working out on Friday and Saturday, so I did day 4 today. I am thinking about doing day 5 tonight, so that I still meet my finish date. I am wondering if anyone has double up on doing the 30 day shred two times in one day? I am on level one.

    i did, on the first 10 days i did level one and two back to back as it wasnt challenging enough for me, level 2 is a great workout. i might double up again tomorrow when i do level 3.
This discussion has been closed.

Categories