JM 30 Day Shred

Evotchka

Day 9 done!! I have to miss tomorrow but I'm gonna go for a run instead. And then since I'm coming back in town only Sunday night I'm still undecided whether I want to start level 2 at Sunday night or wait until Monday morning. I'm thinking I will wait because I will probably be tired and exhausted on Sunday and don't wanna start off feeling frustrated. So Day 10 will be still Level 1 for me, but I must say, even though I am able to do all the exercises, it's still hard for me to push through the whole workout without any breaks so I think it's still working for me!
Anyhow, I am with you guys when it comes to seeing changes. Well kinda. I think I see that my legs are more defined and my pants are definitely more lose, however this is only true for my lower legs and the knee area. When it comes to my upper thighs, they still look like always and I actually kinda feel like my tummy got a little bigger. But I'm really trying not to freak out about this, I will just finish the workout and then the measurements will tell me what really happened.
One change that I am definitely seeing is, that I am sitting more straight now with my shoulders back, also when I'm walking, I actually feel a little taller now, which is a great change cause I always struggle with my posture especially when sitting on the desk the whole day. Anyone else having that experience?
Ok, I've talked to much. I updated a few last people that didn't copy the list in their posts but I don't think I got all of them.
Yayy shredders! Keep going!!


tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D11~done
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

Evotchka

Also, you guys, I know it's still so early to even think about it, but I am so excited about this workout DVD, which was the first home workout DVD that I ever got, that I think I want to keep going after the 30 days. I love JM's workouts because I can fit 30 minutes beautifully in my morning schedule. So I was thinking about doing the Ripped in 30 after the 30DS. Anyone with me?

I know, I know, I should've waited to blurt this out because we still have long ways to go on this DVD. I'm just overexcited haha. I never had so much fun working out ever!

Eva xx

tonialeem

I just started my Shred in 30 yesterday,,,,I had no idea there was a ripped in 30 I'm totally in!
I love that it's such a fast work out so there's no reason why you can't spare half an hour,,,,no more excuse
soooo looking forward to seeing the end result of all the work I'm putting in and going to put in, everyones posts are so motivating

korygilliam

Awesome! I don't know...I feel like my stomach feels tighter, but I got a pudge and I don't notice it reshaping yet. I think my arms are fitting better in my shirts that have the smaller upper arm size and I think my pants are looser (but it is hard to tell on my pants because I was waiting until I lost 10 more pounds before going to buy my next round of clothes.)

I have decided to wait till the end so I don't get discouraged if it isn't showing up yet (for measurement). My weight seems to be starting to even back out to my starting point. Am just a 1/2 pound more than I was when I started the 30DS, so hopefully it will start to go down now.

Kory, we are on the same day of the shred today was also my second day of level 2. I'm also finding all the planks SO HARD! Have you noticed any changes in your body yet?

courtneylwatson

Also, you guys, I know it's still so early to even think about it, but I am so excited about this workout DVD, which was the first home workout DVD that I ever got, that I think I want to keep going after the 30 days. I love JM's workouts because I can fit 30 minutes beautifully in my morning schedule. So I was thinking about doing the Ripped in 30 after the 30DS. Anyone with me?

I know, I know, I should've waited to blurt this out because we still have long ways to go on this DVD. I'm just overexcited haha. I never had so much fun working out ever!

Eva xx

I am in... if I can get it through netflix. I found a link to the 30 day diet for ripped in a thread yesterday, I want to start and finish using the diet.

link to diet:

http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf

tjradd73

tjradd73(Tara)-L1D10~done (7/8)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D11~done
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)







thanks for keeping the list updated you guys!! my internet is being r-tarded...but I will be back on to catch up as soon as it's fixed!!! D1L10 done for me (5lb weights used for the whole routine!)....Level 2 started tomorrow!!keep on rockin it!

M_lifts

tjradd73(Tara)-L1D10~done (7/8)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D8~done (7/8)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D11~done
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)



2 more days of level 2!!

gd50cent

day 12 done for me, 2nd day of level 2. a wee bit easier than yesterday but maybe coz i knew what was coming. yesterday i just jumped in not knowing what to expect. still had to do a couple of modified moves though and had a mini break near the end. some tough moves in level 2!

as for what to do after 30DS i was toying with the idea of doing the 30 day slimdown rotation. but will get through 30 DS first before deciding.


tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

just thinking US and UK do the dates the opposite way round! lol. so my 8/7 might look like 7th august to some. writing july 8th etc might be clearer. just a thought.

shiransom

Level 1 day 4... 1/2 lb lost so far!!!

Des92

Awesome! I don't know...I feel like my stomach feels tighter, but I got a pudge and I don't notice it reshaping yet. I think my arms are fitting better in my shirts that have the smaller upper arm size and I think my pants are looser (but it is hard to tell on my pants because I was waiting until I lost 10 more pounds before going to buy my next round of clothes.)

I have decided to wait till the end so I don't get discouraged if it isn't showing up yet (for measurement). My weight seems to be starting to even back out to my starting point. Am just a 1/2 pound more than I was when I started the 30DS, so hopefully it will start to go down now.

Nice! I was feeling pretty discouraged due to lack of changes... but this morning I dropped 1.4lbs and am at my lowest weight yet! I was also stuck at about 1/2 a pound more than when I started, so if you're anything like me, it will go down soon! And when I looked REALLY closely at my stomach, I thought I saw a tiny bit of definition (a bit of a line down my upper abs) , though I still have a layer of fat around my midsection to lose before I can see anything there, lol. But now I have hope! Congrats on making it so far!

Level 2 exercises are still pretty hard, I spent part of the last circuit curled in a ball on the floor...:blushing: oh well! tomorrow will be better! GOOD LUCK to everyone starting level 2 tomorrow, be sure to let us know what you thought!

and here's my updated list:

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

skpresley20

*sigh* been having some health issues and just couldn't push through it. Turned on the dvd last night, had on my work out clothes and shoes and then Marah (my 3mo old daughter) started screaming, my headache turned into a migraine, and I felt even sicker. so I turned the dvd off. I'm having issues because of the depo and it's starting to scare me, I'm losing focus in everyday things and my energy is low. My milk supply seems to be getting low and I measured myself and I'm loosing inches. 3/4 in off under my belly button (where my love handles are) 1 1/2 in off my waist at the belly button, 1/2 in off each thigh, 1/2 in off my hips, 1/4 off my neck so far. Today is Day 7 Level 1 today and even if it kills me (it just might) I'm going to do it! No more rest days! Really needing some encouragement guys, I'm having a lot of health issues I'm trying to work through!

YellowStrawberry

Boy was I sore this morning! :P

Updated:

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D2~ done (7/8)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

earthsember

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember (KiKi) -L1D9~done (7/8/11)
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

earthsember

*sigh* been having some health issues and just couldn't push through it. Turned on the dvd last night, had on my work out clothes and shoes and then Marah (my 3mo old daughter) started screaming, my headache turned into a migraine, and I felt even sicker. so I turned the dvd off. I'm having issues because of the depo and it's starting to scare me, I'm losing focus in everyday things and my energy is low. My milk supply seems to be getting low and I measured myself and I'm loosing inches. 3/4 in off under my belly button (where my love handles are) 1 1/2 in off my waist at the belly button, 1/2 in off each thigh, 1/2 in off my hips, 1/4 off my neck so far. Today is Day 7 Level 1 today and even if it kills me (it just might) I'm going to do it! No more rest days! Really needing some encouragement guys, I'm having a lot of health issues I'm trying to work through!

I'm sorry to hear you're having health issues. Working out can be really hard with a little one around too - I've got a 19 month old and I'm only just now really getting in daily workouts without interference. Can you speak with a doctor about the issues with the depo (if you haven't)?

sarah44254

Nice! I was feeling pretty discouraged due to lack of changes... but this morning I dropped 1.4lbs and am at my lowest weight yet!

This morning I was 1.6 lbs lighter. 143.8 My lowest yet!

sarah44254

Updating.

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember (KiKi) -L1D9~done (7/8/11)
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D8~done (7/8/11)
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

momwithacamera

Can I join, too? I finished day 8 of level 1 today, and I am taking a break tomorrow because I am sick (achy like the flu all over, ugh!) But, I will be back on day 9 level one either Sunday or Monday depending on how I am feeling. I am new to MFP so I don't have all my stats and goals listed, but I will get it on here soon.

courtneylwatson

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember (KiKi) -L1D9~done (7/8/11)
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D8~done (7/8/11)
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D2~done (7/8)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)



Level 2 Day 2 was harder than yesterday. I am plum tuckered. I did it earlier tonight though. Hoping to go to bed early and wake up and shred!

bonjour24

i've added myself to the list- i hope you guys don't mind.
yesterday my calves really hurt (L1d3)- i haven't had sore calves in a long time, so that was interesting! i dialled it down slightly today (i have a 10k race tomorrow and am scared of having sore legs for it). but the bit i'm finding hardest are the side lunges with the lateral arm raises. and i worked out that i'm good with the lunges, but it's the arm raises that are killing me! and i'm only using 2lb weights!!

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember (KiKi) -L1D9~done (7/8/11)
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D8~done (7/8/11)
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D2~done (7/8)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)
bonjour24- L1D4- done 7/9

sarah44254

bonjour it does get a little easier. my shoulders are in really great shape now, I believe thanks to those damned anterior raises!

LotsOtots5

tjradd73(Tara)-L1D9~done (7/7)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember (KiKi) -L1D9~done (7/8/11)
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D8~done (7/8)
Sarah-L1D8~done (7/8/11)
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D2~done (7/8)
EdensMummy-L1D1~done
Des92-L2D3~done (8/7)
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D5~done
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D2~done (8/7)
YellowStrawberry-L1D1~done (7/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)
bonjour24- L1D4- done 7/9

silveryflutterby

tjradd73(Tara)-L1D10~done (7/8)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D7~done( 7/8)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D11~done
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

I really didn't feel like doing the shred tonight, but made myself and glad I did. I upped my weights for circuits 2 and 3 (except for second set of anterior raises with side lunges). Man what a difference a few pounds make!!! People are scaring me about level 2! lol. hopefully a few days of yoga will have prepared me for the planks a little bit...

Persipan

I had a couple of days off (I was feeling generally bleughhh, like I was coming down with something, and though I could probably have dragged myself through a workout it seemed as though it would be counterproductive) but I've had another bash at Level 2 this morning. I still hate all the planks - I just keep having to stop - but according to my HRM I burned a good few calories more than at Level 1 all the same, so I s'pose I'd better not complain!

martymum

just done level 2 after 15 days at level 1. in some ways it was easier but omg thoses last things..the plank knee across twist thingys(!) my fat belly gets in the way but at least I had a good laugh at myself trying to do them...lol

martyxxx

Sammybunny711

I am on Day 6 of Level 1 so things are getting lots easier now but it is still a DEFINITELY tough workout every day!

gd50cent

tjradd73(Tara)-L1D10~done (7/8)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D11~done
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D7~done( 7/8)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D3~done (9/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

Day 13 done. Still finding level 2 tough but getting through it with a few modified moves and a mini break.

13 down, 17 to go..,,,

poesch77

L2D5 done....15/30 days......5 more days then level 3......ready for this to be done already!!! LOL!

mathlete99

Just completed level 1 day 11 this morning. I haven't mastered everything in level 1, so I will stay at this level through the 30 days. Plan on doing another 30 days at level 2 right after. Did increase weights on some of the strength from 3 lb. to 5 lb. It is amazing what a difference 11 days makes. First day was sure I was going to die, today I kept moving the whole time!

martazdz

Also, you guys, I know it's still so early to even think about it, but I am so excited about this workout DVD, which was the first home workout DVD that I ever got, that I think I want to keep going after the 30 days. I love JM's workouts because I can fit 30 minutes beautifully in my morning schedule. So I was thinking about doing the Ripped in 30 after the 30DS. Anyone with me?

I know, I know, I should've waited to blurt this out because we still have long ways to go on this DVD. I'm just overexcited haha. I never had so much fun working out ever!

Eva xx

I'm definietly doing ripped in 30 after 30DS!!!! I will start with you )) I'm sure more people will join yey

martazdz

Day 12 done, it was bit easier this time but still can't keep up all the time... I can definitely feel it in my calf and thighs, I wore leggings yesterday and thought my thighs looked thinner, so I measured myself and it wasn't the case hahahha, still to early for any changes for me, I dragged level one and only last week got properly into it. Did a lot of walking today and going to Abbey Woods tomorrow so not sure if I will be able to do any shredding since I'm feeling knackered.

Updating the list

tjradd73(Tara)-L1D10~done (7/8)
mikeyken-L1D8~done
nayima(Nicole)-L1D7~done
korygillaim (Kory)-L2D12~done (7/7/11)
earthsember-L1D8~done
martzadz-L2D12~done ( 7/8)
Evotchka (Eva)-L1D9~done (7/8/11)
LotsOtots-L1D6~done
Sarah-L1D7~done
skpresley-L1D6~done
kellylou-L1D6~done
Christina-L1D1~done
QueenHanifa-L1D10~done
mheightchew-L2D2~done
courtneylwatson-L2D1~done (7/7/11)
EdensMummy-L1D1~done
Des92-L2D11~done
sabre0link-L1D4~done
michelle_eiz-L1D3~done
tobemotivated-L1D3~done
wendywr-L1D1~done
mathlete99-L1D7~done
mariababe-L2D7~done (7/7)
ladybg81-L1D6~done
silveryflutterby-L1D7~done( 7/8)
calicobonny-L1D3~done
Dabbles-L1D2~done
delana10-L1D5~done
WalkingGirl-L1D4~done
CaWaterBug-L1D1~done
jesguinn-L1D5~done
pawprintsinthesand(Spud)-L2D2~done
bmwells1-L1D3~done
wannabahotmom-L1D1~done
tbhoover-L1D6~done
cervenec-L1D1~done
comcatee-L1D3~done
kmamac-L1D7~done
Bditbobcat-L1D8~done
equinehugger-L1D2~done
Givemewings-L1D4~done
abbyy182-L1D2~done
novakitten-L1D1~done
tim_jennings-L1D1~done
leonardk-L1D2~done
slainger-L1D4~done
sb892310-L1D7~done
louise266-L1D5~done (8/7)
gd50cent-L2D3~done (9/7)
rdy2shred- L1D3~ done (7/7)
YellowStrawberry- L1D1~ done (7/7)
iwantyourflesh- L1D1~ done (7/7)
poesch77- L2D4~ done (7/7))
tgirl84- L1D1 ~ done (7/7)

Day 13 done. Still finding level 2 tough but getting through it with a few modified moves and a mini break.

13 down, 17 to go..,,,