JM 30 Day Shred

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  • ladybg81
    ladybg81 Posts: 1,553 Member
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    Level 1 day 7 complete. I am watching level 2 right now and HOLY COW!!!!!
  • colehook
    colehook Posts: 46
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    Level 2 day 1, I thought I was going to die but pushed through...although this has been a really rough week I have done my workout everyday. That alone I very proud of myself for not giving up!
  • mikeyken
    mikeyken Posts: 118 Member
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    L1D8 now done. I am so glad I haven't given up even though I have had set backs. I do think I would see better results if I didn't take a day off in between every couple days, but am happy with what I have done. I have never stayed with working out as long as I have this time.
    UPDATING THE LIST!!



    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done

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  • Scarletblue
    Scarletblue Posts: 255
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    Level 2 day 1 complete loved it I feel my stomache pulling in and I did the 10 days of level 1 I actually find level 2 easier for the most part and oh how I feel it.
  • poesch77
    poesch77 Posts: 1,005 Member
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    Hi...is it too late to join? I started a thread on day 1 June 23rd and only have 2 followers! I am on L2D3....13/30 took 2 days off for camping over the 4th! I measured today cuz I have only dropped 2.5lbs and ws curious! I lost 8 inches total so far!! Yay! 7 more days of Level 2 then onto the final round...level 3!! Cant wait to see my body change even more!
  • LotsOtots5
    LotsOtots5 Posts: 174
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    Well peeps, I'm done day 7 and my husband is starting to see a difference and I haven't taken my before pics yet OR gotten a tape measure!!!!!! I'm taking the pics right now but I'll have to wait til husband brings the tape measures home from work.... I haven't lost any lbs yet but I'm definitely seeing a difference in my upper body. Lower not so much...

    LIST UPDATE :)
    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D7~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D2~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • michelle_eiz
    michelle_eiz Posts: 100 Member
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    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D11~done
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • korygilliam
    korygilliam Posts: 594 Member
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    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L1D10~done
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
  • korygilliam
    korygilliam Posts: 594 Member
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    Day 2 level 2 down. A little easier, but those planks are a killer (same reason that I can't do full push ups), but still a hell of a workout...my sweat and my HR monitor tells me so :)

    Idea...on next update, why don't we put the date on there that it was updated...then if someone doesn't update for 4 or 7 days, then they are deleted from the list (cause it is getting pretty long w/ a lot of them that didn't post past D1L1...they can still add themselves back on if they come back later, but it will give a more realistic view of who is still with us
  • tgirl84
    tgirl84 Posts: 11 Member
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    Just started JM 30 day shred today!! D1L1 for me!! Can I be added as well please?? WOW... good workout...

    QUESTION for everyone/anyone.... How is it that you are tracking the dvd in MFP? I tried to look on how to add it but it looks like I would have to add each exercise seperate which would be a huge pain. HELP anyone?? I'm just starting to re-use MFP and if anyone could help that would be awesome. THANKS!
  • Des92
    Des92 Posts: 309 Member
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    Kory, we are on the same day of the shred :) today was also my second day of level 2. I'm also finding all the planks SO HARD! Have you noticed any changes in your body yet?

    And tgirl, I log mine as 25 minutes of "circuit training, general," for me it shows up as just over 200 calories. Good luck! :)
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done


    Wow! Level 2 is tough stuff. I like it better than level one though, During the plank jacks my 10 year old son "jacked" on my fingers. I really need more space now that he is attempting to do it with us sometimes. Good luck to everyone starting Level 2 tomorrow.
  • YellowStrawberry
    YellowStrawberry Posts: 89 Member
    Options
    tjradd73(Tara)-L1D9~done
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D6~done
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
    YellowStrawberry-L1D1~done (7/7)
  • M_lifts
    M_lifts Posts: 2,224 Member
    Options
    *******Updating the list to add all the newbies! Copy and paste this as its now up to date******************


    tjradd73(Tara)-L1D9~done (7/7)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D7~done (7/7)
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D4~done
    gd50cent-L2D11~done
    YellowStrawberry-L1D1~done (7/7)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D1~ done (7/7)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D3~ done (7/7))
    tgirl84- L1D1 ~ done (7/7)
  • M_lifts
    M_lifts Posts: 2,224 Member
    Options
    kory: i agree, i think its a good idea to add dates in- ive updated a few which i know tara wont mind.

    For those starting level 2 yay! level 2 is my best part of this dvd! find that it works you soooo much more! anyone doing any other exercises? im on week 7 of couch to 5k and go to zumba once a week. so i give myself rest days on zumba days as id be crawling otherwise! lol!

    anyone close to level 3? im starting that on monday- will go for L2D7 today! so 3 more days!

    My NSV today: i tried on a pair of size uk 8 shorts today, size 4 for my american friends and they were loose around the waistband! either its different shops and different measurements but i dont care! they were loose!!!!!!!!!!! woohoo
  • sd892310
    sd892310 Posts: 151
    Options
    Did L1D7 last night! Feeling it more and more each day now, but its kind of invigerating :happy: makes me feel really proud of myself and makes me want to keep on pushing.

    Got the tape measure out last night as i seem to have dropped 1lb of my 3lbs that i have gained since doing the shred, and was soo happy with results, lost 1inch from waist and 0.5 per thigh! Cant wait to see the resluts in 22 days time :happy:
  • mheightchew
    mheightchew Posts: 334
    Options
    L2 D2 done and I did it first time in the morning this time!!! I FEEL GREAT!!!! Hope that feeling lasts! I also weighed in with a 1.5 pound loss this week. I love this stuff...
  • martazdz
    martazdz Posts: 89 Member
    Options
    Level 2 day 12 done! Yay!! Feeling pretty good, but I'm finding a lot of these exercises super hard! (easier than yesterday though!).

    I don't want to be discouraging in any way, but is anyone else quite far in and still seeing zero results? I mean, I feel the results endurance-wise, but I can't see them on my body...my arms/legs/abs don't seem to have changed (although I haven't measured). I know 12 days is still early to be building muscle but I hear of so many people seeing changes around 5 days, and I just want to be sure I'm not doing something wrong... either way, I know it's good for me and will be worth it. Thanks for any advice :)

    I dont see any changes either, apart from some muscles growing, my biceps has grown a bit and my muscles in my thighs got quite hard, but I can't tell if I lost any inches or pounds, i haven't weight or measure myself since started 30DS but i can't see any difference with my clothes for example, well its only 11 days so far so hopefully it will move soon. I think I eat little too much tho :(
  • poesch77
    poesch77 Posts: 1,005 Member
    Options
    L2D4 done....calfves burn like crazy.....took it easy on it today! Sick of level 2 already!
  • louise266
    louise266 Posts: 10
    Options
    I did level 1 twice yesterday and twice today, ive got a bridesmaids dress to fit into in 2 weeks and i had a bad day eating so thought id try to make it up, i feel great i have the burn back in my legs that tells me im doing soemthing right, so this is day 5 for me but ive done the shred 7 times!

    tjradd73(Tara)-L1D9~done (7/7)
    mikeyken-L1D8~done
    nayima(Nicole)-L1D7~done
    korygillaim (Kory)-L2D12~done (7/7/11)
    earthsember-L1D8~done
    martzadz-L2D11~done
    Evotchka-L1D8~done
    LotsOtots-L1D6~done
    Sarah-L1D7~done
    skpresley-L1D6~done
    kellylou-L1D6~done
    Christina-L1D1~done
    QueenHanifa-L1D10~done
    mheightchew-L1D8~done
    courtneylwatson-L2D1~done (7/7/11)
    EdensMummy-L1D1~done
    Des92-L2D11~done
    sabre0link-L1D4~done
    michelle_eiz-L1D3~done
    tobemotivated-L1D3~done
    wendywr-L1D1~done
    mathlete99-L1D7~done
    mariababe-L2D7~done (7/7)
    ladybg81-L1D6~done
    silveryflutterby-L1D5~done
    calicobonny-L1D3~done
    Dabbles-L1D2~done
    delana10-L1D5~done
    WalkingGirl-L1D4~done
    CaWaterBug-L1D1~done
    jesguinn-L1D5~done
    pawprintsinthesand(Spud)-L2D2~done
    bmwells1-L1D3~done
    wannabahotmom-L1D1~done
    tbhoover-L1D6~done
    cervenec-L1D1~done
    comcatee-L1D3~done
    kmamac-L1D7~done
    Bditbobcat-L1D8~done
    equinehugger-L1D2~done
    Givemewings-L1D4~done
    abbyy182-L1D2~done
    novakitten-L1D1~done
    tim_jennings-L1D1~done
    leonardk-L1D2~done
    slainger-L1D4~done
    sb892310-L1D6~done
    louise266-L1D5~done (8/7)
    gd50cent-L2D11~done
    YellowStrawberry-L1D1~done (7/7)
    rdy2shred- L1D3~ done (7/7)
    YellowStrawberry- L1D1~ done (7/7)
    iwantyourflesh- L1D1~ done (7/7)
    poesch77- L2D3~ done (7/7))
    tgirl84- L1D1 ~ done (7/7)


    Louise xx

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