Lose 5lbs+ in July!!! YES WE CAN

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  • mkaluzny
    mkaluzny Posts: 508 Member
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    I like Mondays. It is a fresh start. I am usually too busy on Fridays to add something extra (even if it takes two seconds). Also I don't want to put myself in a must watch state for the weekend. What happens, happens. It should be part of my self -control.
  • mosaix
    mosaix Posts: 87 Member
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    I got totally confuzzed with when to weigh :S anyway, I'm back. Have put on & am kinda disappointed but was my OH's birthday so it was gonna happen. Here's hoping it leaves as fast as it came!

    07/01: 203.4
    07/11: 207 :explode:
    07/18:
    07/25:
    07/31: [Goal: 198]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Name/ real name: Mollie

    Goal weight on July 31st: 328

    07/01: 340
    07/04: 340
    07/11: 344
    07/18:
    07/25:
    07/31:
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  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    Name/ real name: Cusegirl1992/Martha

    Goal weight on July 31st: 143

    07/01: 148
    07/04: 148--good considering how much I've enjoyed the weekend!
    07/11: 148
    07/18:
    07/25:
    07/31:

    Okay, I am starting to worry! It has been almost two months stuck at 148-9......:(
  • karenpsal
    karenpsal Posts: 30
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    Goal weight on July 31st: 125

    07/01: 130
    07/04: 130
    07/11: 128
    07/18:
    07/25:
    07/31:

    2 lbs lost. I have not been able to get lower than 128. Been bouncing between 128 and 133 since April. I hope I can get over this plateau this month!
  • Kalrez
    Kalrez Posts: 655 Member
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    I like Mondays. It is a fresh start. I am usually too busy on Fridays to add something extra (even if it takes two seconds). Also I don't want to put myself in a must watch state for the weekend. What happens, happens. It should be part of my self -control.

    I actually weigh on Fridays AND on Mondays. I'm in 4 challenge groups - two weigh/measure Fri & two on Mon. So it really doesn't matter to me. It is nice to see how my weight changes over the weekend, though. It helps keep me in check a bit.
  • UCONNCOED
    UCONNCOED Posts: 332 Member
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    I think everyone is higher on Mondays. I know I am! But I really need to learn to modify and not go crazy over the weekends. So even though this monday weigh in is tough.... its a reality check for me lol

    And its so great to see so many people that actually do LOSE! Helps inspire me to know I can do it too if I put my mind to it. Heres to a good week! :drinker:
  • Jackie218
    Jackie218 Posts: 116 Member
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    Jackie218/ Jackie
    Goal weight on July 30: 204

    07/01: 209
    07/04: 208
    07/11: 209
    07/18:
    07/25:
    07/31:

    Went away for 3 days and i gained. Ugh i thought i would be able to stay the same but i over indulged!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    2:00 PM EST is the cut off for when I will be annoucing the winner of the week and asking for our up comming challenge.

    Congrats to everyone this week!!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Congrats to everyone that has turned in their weights. If you haven't done so yet please still get them in.

    Our biggest loser of the week is Kalrez with an amazing 5.2 pound drop in one week!!!
    2nd place goes to PDC72601 with a shocking 4.8 pound drop!!
    3rd place is Tayla08 with a 4 pound drop!!!

    Kalrez picked 50 GOOD crunches every day as the optional weekly challenge. They do not have to be all at once. 5 sets of 10 are totally doable

    And here is the spread sheet....I deleted off 15 people that have never given me a weight or checked in. So we are down to 74 people on the chart and a few others that are playing along with us but aren't on the chart because they started late.
    https://spreadsheets2.google.com/spreadsheet/ccc?hl=en_US&key=tfU2cZ4anwpdHQxKMk4ZKfw&hl=en_US#gid=0

    We are still missing 20 weigh ins for this week (27% of the group).
  • _jh_
    _jh_ Posts: 29 Member
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    Name: Elle

    Goal weight on July 31st: 189

    07/01: 194
    07/04: 192
    07/11: 188.5
    07/18:
    07/25:
    07/31:
  • supermom4abcd
    supermom4abcd Posts: 151 Member
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    Name/ real name: DeAnn/Supermom4abcd

    Goal weight on July 30: 140

    07/01: 146.6
    07/04: 144.2
    07/11: 146
    07/20:
    07/27:
    07/30:

    Sorry this is late...this is been a crummy week.
  • pmorgan813
    pmorgan813 Posts: 135 Member
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    I WILL get in those crunches....I WILL get in those crunches....I WILL I WILL!!
  • j_courter
    j_courter Posts: 999 Member
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    Congratulations to our winners! Those are some serious losses. Congratulations to all the other losers last week as well! I never thought I'd be this disappointed about NOT being a loser! ;-)
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    Name/ real name: Getfitdiva/Tamara

    Goal weight on July 30: 127

    07/01: 133.4
    07/06: 133.4
    07/13: 133.4 (I'm starting to see a pattern!!! :ohwell: )
    07/20:
    07/27:
    07/30:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Congrats to everyone that has turned in their weights. If you haven't done so yet please still get them in.

    Our biggest loser of the week is Kalrez with an amazing 5.2 pound drop in one week!!!
    2nd place goes to PDC72601 with a shocking 4.8 pound drop!!
    3rd place is Tayla08 with a 4 pound drop!!!

    Kalrez picked 50 GOOD crunches every day as the optional weekly challenge. They do not have to be all at once. 5 sets of 10 are totally doable

    Congrats to all losers!!! Special shout out to 3 biggest loses!! Keep up the good work!!

    Good job for those of use who checked in even if we gained. Gaining week one week does not make you a failure. It is a process of learning as you get healthier. Success is never giving up!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Kalrez picked 50 GOOD crunches every day as the optional weekly challenge. They do not have to be all at once. 5 sets of 10 are totally doable

    CHALLENGE GOAL: 50 crunches every day for a total of 350 this week

    Tue: n/a
    Wed: 75
    Thu:
    Fri:
    Sat:
    Sun:
    Mon:

    :heart: 275 left!! :heart:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    I think everyone is higher on Mondays. I know I am! But I really need to learn to modify and not go crazy over the weekends. So even though this monday weigh in is tough.... its a reality check for me lol

    And its so great to see so many people that actually do LOSE! Helps inspire me to know I can do it too if I put my mind to it. Heres to a good week! :drinker:

    You are right on Monday weigh in's being tough. But they can also serve to keep us in check over the weekends! :wink:
  • poll09
    poll09 Posts: 549
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    Polly
    07/01 218
    07/06 216
    07/13 214
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I have two days of 50 brunches in.

    I also wanted to say that this morning I stepped on the scale to see 131.4! I really hope this sticks and I can pull a good weigh in on Monday

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