Lose 5 Pounds A Month July 2011 Challenge

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  • cjs3001
    cjs3001 Posts: 273 Member
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    Start weight: 235.

    Lets do this folks! :bigsmile:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    221.5
    i'll be back on Monday, good luck everyone
  • mags2504
    mags2504 Posts: 275
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    I'm in, would love to loose that by xmas, and it's a realistic goal.
  • Ljlh1974
    Ljlh1974 Posts: 1
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    Newbie, just joined MFP and would love to start challenge
  • Your_BODY_Great_today
    Your_BODY_Great_today Posts: 15
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    http://1b3a4xmisk1smy7qmanlvr9o58.hop.clickbank.net/?tid=IM
  • joehempel
    joehempel Posts: 1,761 Member
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    Challenge ACCEPTED! My goal is actually 8 or more, so I gladly ACCEPT
  • 91158
    91158 Posts: 4 Member
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    good morning everyone I just wanted to reply saying I started the challenge today
    I weight in this morning at 153.2
    lets see how it goes this week :smokin:
  • TCASMEY
    TCASMEY Posts: 1,405 Member
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    Here comes July is everyone ready to get in shape.

    Here is a mini challenge for the weekend.


    TRY TO GET OUT AND WALK OR RUN FOR 1/2 HOUR EACH DAY.

    If you can't do 1/2 hour straight break it up in 10 minute intervals. If you are new to exercise and even that is too much walk as far as you can and then go home. The next day try to walk a little further and further the next day.

    Have a great Friday!

    Terri

    Starting weight 181
  • aab1
    aab1 Posts: 1,120 Member
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    I'm in again; Thanks, Terri for creating the July thread!!!

    July 1st SW: 194
    7/08: ?
    7/15: ??
    7/22: ???
    7/29: ????
    7/31: ?????

    Wishing everyone a great holiday weekend...but remember....moderation, drink lots of water and don't forget to exercise!!!!
  • circusmom
    circusmom Posts: 662 Member
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    Good Morning July 1st!!!! I'm ready to weigh-in, I really need to lose these last 5lbs this month, so here we go!!
    7/1: 135 SW
    Hope everyone has a great month!
  • Sheriemae
    Sheriemae Posts: 248
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    Good morning!!! I just did my weigh in and I'm very pleased! I lost 3.8 lbs this week! Yay! I know this doesn't count toward my 5 lbs for July, but I'm just very happy about it and wanted to share. For this challege my starting weight is:

    160.0

    Almost out of the 160's......now if I can keep it off this weekend. It's going to be a challenge, 3 parties this weekend. Good luck everyone! Hope you have a Happy and Safe 4th of July! I also want to thank all the military men and women for keeping us safe! I'm a very proud military wife. I'm missing my husband while he's out serving and protecting this great country or ours.
  • angelawilliams29
    angelawilliams29 Posts: 50 Member
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    Morning, everyone!! I'm excited about this challenge!! Ok, just weighed in...151 (I am Soooo read to at least see a 4 after the 1!!!) 
  • nanberube
    nanberube Posts: 110 Member
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    Happy July everyone. It's time to begin again. Another month, another challenge.

    7/01 - 183.2
    7/08 -
    7/15 -
    7/21 -
    7/28 -
    7/31 -

    Good Luck with your journeys and have fun challenging yourself.
  • GARider
    GARider Posts: 22 Member
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    Good Morning, Happy Friday Everyone. Really hoping I can drop the 5 pounds this month because then I can get back into ONEderland. Oh the joys :laugh: Good luck to everyone!

    7/1 SW= 204.4
  • nicole716
    nicole716 Posts: 43 Member
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    I'm joining you all on this challenge! :)

    Starting Weight as of July 1: 116.0
  • LadyByrd77
    LadyByrd77 Posts: 115 Member
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    Good Morning everyone redy to zoom out of this plateau. I dont know what's going on but it's time to get it together!

    7-1-11 SW: 161.5
  • techymum
    techymum Posts: 168
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    Happy Canada Day everyone!

    SW: 167.5

    My normal weigh in is on Mondays, so that will be my updates here as well.
  • stepha1013
    stepha1013 Posts: 38 Member
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    Starting off july at 160.2. Really hoping to lose 5 :)
  • stepha1013
    stepha1013 Posts: 38 Member
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    Starting off july at 160.2. Really hoping to lose 5 :)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Happy July to all, and good luck this month!!

    7/1 - Starting weight - 135 pounds
    7/8 -
    7/15 -
    7/22 -
    7/29 -
    7/31 - Final weight -

    Total lost so far for the month -

    Have a great weekend!! :flowerforyou:

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