TWEENERS 10/12

jenn10

HI ladies,
Let me know if your partner went awal! I have heard from quite a few ladies in the last few days that have had problems getting online - but if you cannot get yours to check in we will find you a new one -- on that note we have a new player! sleeping beauty8705! Welcome!!

This weeks challenge: Goin' Green!
This weeks challenge is making sure each day includes something green, either a green veggie or a green fruit. I'll share a list of suggestions if nothing green comes to mind.

Be great to have everyone try out something new....if you think you can do that, awesome!
Please check in each day of the challenge and share how you did, etc., if for some reason you've missed eating something green one day then just share a fact on how important greens are for our bodies, Google can help you there.

ok so I think the winner should be determined by those who do get in a greeen everyday- we will then pick a neame from a green hat as fitness-chick suggested! I wanna see everybodys name goin in that hat!!! I know you guys can do it!!!!

For anyone who would like to join in -just email me and I will find you a partner!

jenn10

HI ladies,
Let me know if your partner went awal! I have heard from quite a few ladies in the last few days that have had problems getting online - but if you cannot get yours to check in we will find you a new one -- on that note we have a new player! sleeping beauty8705! Welcome!!

This weeks challenge: Goin' Green!
This weeks challenge is making sure each day includes something green, either a green veggie or a green fruit. I'll share a list of suggestions if nothing green comes to mind.

Be great to have everyone try out something new....if you think you can do that, awesome!
Please check in each day of the challenge and share how you did, etc., if for some reason you've missed eating something green one day then just share a fact on how important greens are for our bodies, Google can help you there.

ok so I think the winner should be determined by those who do get in a greeen everyday- we will then pick a neame from a green hat as fitness-chick suggested! I wanna see everybodys name goin in that hat!!! I know you guys can do it!!!!

For anyone who would like to join in -just email me and I will find you a partner!

MrsDanceBartley

So do you check in each day with your partner?

ericarey85

HA HA i have had broccoli today already........ i think this one will be a breeze. :happy:

Fitness_Chick

So do you check in each day with your partner?

I think that'd be a great idea so we can get to know one another better through out the challenge but I guess each partnership can decide that for themselves. Part of last week when I had a partner it was always fun to send and receive silly emails regarding water and all that entails.:laugh:

But this is merely one members opinion :drinker: It's what I look forward to during my upcoming new Challenge week:drinker:

Oh and we don't want to forget we want to keep downin our water as well.........hmmmm I think I mentioned that cause I need to go grab another bottle:laugh:

Have fun this week all

Fitness_Chick

HA HA i have had broccoli today already........ i think this one will be a breeze. :happy:

YAY you!:drinker:

Fitness_Chick

OK my lil green friends

Here's some ideas for this week and I'm sure you'll come up with others on your own.... if you see something not listed...I bet the whole group would love to see it shared!

Green Fruits Vegetables

Avocados
Green Apples
Green Grapes
Honeydew
Kiwifruit
Limes
Green Peas
Artichokes
Arugula
Asparagus
Broccoflower
Broccoli
Broccoli Rabe
Brussels Sprouts
Chinese Cabbage
Green Beans
Green Cabbage
Celery
Chayote Squash
Cucumbers
Endive
Leafy Greens
Leeks
Lettuce
Green Onions
Okra
Peas
Green Peppers
Snow Peas
Spinach
Sugar Snap Peas
Watercress
Zucchini

Jackie_W

Cool, I'm always eating my greens - best part of the meal!!! :bigsmile:
I've had leafy green cabbage today and am about to eat a green banana - much tastier than a pure yellow ripe one.
Good luck all :drinker:

jenn10

GREEN BEANS -- I ATE THE WHOLE CAN!:blushing: I am not a big fresh person but caned is better than none!

Fitness_Chick

:laugh: Yup...hey it's green!:happy:

GREEN BEANS -- I ATE THE WHOLE CAN!:blushing: I am not a big fresh person but caned is better than none!

jenn10

running ratty - if you want join let me know I have a single player right now!

Fitness_Chick

:laugh: Yup...hey it's green!:happy:

GREEN BEANS -- I ATE THE WHOLE CAN!:blushing: I am not a big fresh person but caned is better than none!

ahhh um, ya did dump the beans out of the can first though...right?:noway:

jenn10

Wait "tin can" isn't a dietary supplement????? :laugh:

Fitness_Chick

Wait "tin can" isn't a dietary supplement????? :laugh:

not necessary for this weeks challenge!:laugh: We'll save the 'tin' challenge for another member to have as their chosen week:noway: :drinker:

Hm....:noway: personally I don't include 'tin' supplements daily.......perhaps I should though? Any thoughts?:laugh:

Fitness_Chick

Just wanted to share another method for getting your daily water in......plus I'm using it as a bump as well so folks see this thread and know what's what this week:drinker:



Now this isn't how I get my daily water in........but....I say hey whatever works, right?:laugh:

nellienell12

I got my greens in for today! I had fajitas for dinner, so used lettuce and quacomole in them.

Hey Fitness Chick, I've also got another idea for the water. My mom put a glass by the bathroom sink so that everytime she goes she drinks a glass of water and before you know it, you've had your days worth.

Also, by the way, I'm on my 3rd 32 oz glass of water!!! :drinker: I have hit my daily goal! YAY!!! :happy: I'm so proud. And I'm liking it again.:laugh:

obliged

haha excellent i can do this one no probs :bigsmile:

lettuce, spinach, apples, cucumbers, kiwifruit, peas, avocados, grapes.... hey i think thats like one a day right there plus one for a snack :bigsmile:

and i'm having one of my greens early... spinach:laugh:

chrissyh

I had broccoli today so I am in there!!

Still drinking the extra water.

Did I miss anything-are our partners the same? Doesn't matter I'll still chat with her either way!

christelpistol

there were bell peppers and jalapenos in my migas this morning... does THAT count?

DisneyBride13

jalepeno's:bigsmile:
peas:bigsmile:


Hydration:drinker: :drinker: :
-16oz water
-16oz light apple juice
mixed together
-then another 20oz of water

night all:flowerforyou:

ericarey85

starfruit, its kinda green :happy:

Fitness_Chick

chicken and broccoli tonight for me...and water all day:drinker:

MsNewBooty

Hey All! I had green today too!! A Ceaser Salad for lunch and green beans with dinner!! I LOVE GREEN BEANS. But I am steering CLEAR of those Lima Beans..........

Fitness_Chick

I got my greens in for today! I had fajitas for dinner, so used lettuce and quacomole in them.

Hey Fitness Chick, I've also got another idea for the water. My mom put a glass by the bathroom sink so that everytime she goes she drinks a glass of water and before you know it, you've had your days worth.

Also, by the way, I'm on my 3rd 32 oz glass of water!!! :drinker: I have hit my daily goal! YAY!!! :happy: I'm so proud. And I'm liking it again.:laugh:

Your Momma's got a great idea with the glass in the bathroom:flowerforyou:

Yay YOU for getting in your water today AND your greens You ROCK CHICK:drinker:

Fitness_Chick

oops double posted in excitement of getting my partner back:laugh:

Fitness_Chick

Hey All! I had green today too!! A Ceaser Salad for lunch and green beans with dinner!! I LOVE GREEN BEANS. But I am steering CLEAR of those Lima Beans..........

YAY got your greens in for the day:flowerforyou: ah Yea....I think we're all steering clear of the lima been truck...

:sick: There's actually a National Lima Bean Day!:noway: :noway: I might sleep in that day...:yawn:

Fitness_Chick

there were bell peppers and jalapenos in my migas this morning... does THAT count?

:drinker: indeed it does:bigsmile:

OomarianneoO

Hey All! I had green today too!! A Ceaser Salad for lunch and green beans with dinner!! I LOVE GREEN BEANS. But I am steering CLEAR of those Lima Beans..........

Okay lil sis. I did not see lima beans on the list and if it's not on the list, then I'm not eatin' them (that's my excuse. ) :laugh:

YAY got your greens in for the day:flowerforyou: ah Yea....I think we're all steering clear of the lima been truck...

:sick: There's actually a National Lima Bean Day!:noway: :noway: I might sleep in that day...:yawn:

Oh that's just wrong! :sick:

MsNewBooty

Hey All! I had green today too!! A Ceaser Salad for lunch and green beans with dinner!! I LOVE GREEN BEANS. But I am steering CLEAR of those Lima Beans..........

Okay lil sis. I did not see lima beans on the list and if it's not on the list, then I'm not eatin' them (that's my excuse. ) :laugh:

YAY got your greens in for the day:flowerforyou: ah Yea....I think we're all steering clear of the lima been truck...

:sick: There's actually a National Lima Bean Day!:noway: :noway: I might sleep in that day...:yawn:

Oh that's just wrong! :sick:

Hey Big Sister!!!!!!! I haven't seen you on line lately. I know you've been on, but not at the same time as me. I think you're scared

Fitness_Chick

:laugh: Well I'm not so sure how complete a list that is.....perhaps lima beans are considered legumes.... guess that's be another weeks challenge? :laugh: :noway:

Hey All! I had green today too!! A Ceaser Salad for lunch and green beans with dinner!! I LOVE GREEN BEANS. But I am steering CLEAR of those Lima Beans..........

Okay lil sis. I did not see lima beans on the list and if it's not on the list, then I'm not eatin' them (that's my excuse. ) :laugh:

YAY got your greens in for the day:flowerforyou: ah Yea....I think we're all steering clear of the lima been truck...

:sick: There's actually a National Lima Bean Day!:noway: :noway: I might sleep in that day...:yawn:

Oh that's just wrong! :sick:

Fitness_Chick

Mornin all:drinker:

Keepin it Green today!

Headin to the gym now for a couple.....ttyl all:drinker: :flowerforyou: