July 24 Hour Challenge
Options
Replies
-
Wednesday 7/20/2011
65 mins (30 arc trainer + 35 recumbent bike)
1249/1440
plan to hit the goal by this saturday!!!0 -
840/1440. I don't know how close to goal I will be, but it feels good to shoot for it.0
-
Thursday 7/21/2011
60 mins crossfit class
1309/14400 -
Hey guys! Sorry I have not been updating...I haven't been feeling well and couldn't get any exercise in the last 3 days. But I'm finally feeling better and got some minutes in today!
July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
July 2 - 25 mins 30DS, 100/1440 completed
July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
July 4 - NOTHING except stuffing my face
July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
July 6 - nothing but sitting on my booty all day
July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie, 506/1440 completed
July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
July 11 - nothing
July 12 - 30 mins Ripped in 30 W2, 831/1440 completed
July 13 - nothing
July 14 - 30 mins Ripped in 30 W2, 861/1440 completed
July 15 - 30 mins Ripped in 30 W2 + 30 mins Leslie Sansome Start Walking - 2 miles + 40 mins of brisk walking, 961/1440 completed
July 16 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome 3 mile Walk + 50 mins walking my doggie, 1086/1440 completed
July 17 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome + 50 mins walking + 30 mins JM's Banish Fat Boost Metabolism, 1241/1440 completed
July 18 - nothing
July 19 - nothing
July 20 - nothing
July 21 - 30 mins Ripped in 30 W3 + 45 mins Leslie Sansome 3 mile Walk, 1316/1440 completed0 -
Friday 7/22/2011
60 mins crossfit class
1369/1440
gonna hit it by tomorrow, scheduled crossfit class plus will get in an extra 15 mins somewhere :glasses:0 -
Checking in. I've been updating it on my signature all the time, though.
I'm at 1062/1440 minutes (73.7% of 24hrs) of exercise in July so far.
This means that in ten days I have to work out 378 minutes, or 6 hours and 18 minutes. This comes down to approximately 38 minutes of exercise everyday. I get 27 minutes off of 30DS (although I'll be done one day before August, I think) so that's 11 minutes I have to fill. I don't know if I'll be able to (I'm normally too tired after 30DS, especially now that I started level 3) but I'll try my best!0 -
July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
July 2 - 25 mins 30DS, 100/1440 completed
July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
July 4 - NOTHING except stuffing my face
July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
July 6 - nothing but sitting on my booty all day
July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie, 506/1440 completed
July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
July 11 - nothing
July 12 - 30 mins Ripped in 30 W2, 831/1440 completed
July 13 - nothing
July 14 - 30 mins Ripped in 30 W2, 861/1440 completed
July 15 - 30 mins Ripped in 30 W2 + 30 mins Leslie Sansome Start Walking - 2 miles + 40 mins of brisk walking, 961/1440 completed
July 16 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome 3 mile Walk + 50 mins walking my doggie, 1086/1440 completed
July 17 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome + 50 mins walking + 30 mins JM's Banish Fat Boost Metabolism, 1241/1440 completed
July 18 - nothing
July 19 - nothing
July 20 - nothing
July 21 - 30 mins Ripped in 30 W3 + 45 mins Leslie Sansome 3 mile Walk, 1316/1440 completed
July 22 - 30 mins Ripped in 30 W3 + 45 mins LS 3 mile Walk, 1391/1440 completed
Almost there!!0 -
7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill
7/10-none
7/11-61 minutes treadmill
7/12-45 minutes tae bo
7/13-60 minutes treadmill
7/14-90 minutes walking
7/15-75 minutes walking
7/16-50 minutes tae bo, 30 minutes washing dog
7/17-50 minutes tae bo, 90 minutes wii playground
7/18-70 minutes cleaning
7/19-none, hurt back
7/20-60 minutes, tae bo, 30 minutes treadmill
7/21-none
7/22-75 minutes tae bo/lite step aerobics0 -
Friday 7/22/2011
60 mins crossfit class
1459/1440
19 mins over!!!
good luck to everyone on the remainder of your goals... I will check back in on the last day of the month with my final mins, personal goal is to make it to 1860 or 31 hours!! That will be an avg of an hour per day for the month! (we shall see) :laugh:0 -
July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
July 2 - 25 mins 30DS, 100/1440 completed
July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
July 4 - NOTHING except stuffing my face
July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
July 6 - nothing but sitting on my booty all day
July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie, 506/1440 completed
July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
July 11 - nothing
July 12 - 30 mins Ripped in 30 W2, 831/1440 completed
July 13 - nothing
July 14 - 30 mins Ripped in 30 W2, 861/1440 completed
July 15 - 30 mins Ripped in 30 W2 + 30 mins Leslie Sansome Start Walking - 2 miles + 40 mins of brisk walking, 961/1440 completed
July 16 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome 3 mile Walk + 50 mins walking my doggie, 1086/1440 completed
July 17 - 30 mins Ripped in 30 W2 + 45 mins Leslie Sansome + 50 mins walking + 30 mins JM's Banish Fat Boost Metabolism, 1241/1440 completed
July 18 - nothing
July 19 - nothing
July 20 - nothing
July 21 - 30 mins Ripped in 30 W3 + 45 mins Leslie Sansome 3 mile Walk, 1316/1440 completed
July 22 - 30 mins Ripped in 30 W3 + 45 mins LS 3 mile Walk, 1391/1440 completed
July 23 - 30 mins Ripped in 30 W3 + 45 mins LS 3 Mile Walk, 1466/1440 completed
I'm over by 26 mins!! Woohoo!0 -
thanks to the baby waking up at 5:30 i did day 3 level 3 of the 30DS AND day 2 level 1 of ripped in 30 AND 5mins of abs.
169 minutes to go!!!0 -
next time0
-
July 16- 5.4 mile walk in park for 108 minutes
July 18- elliptical (3 miles) for 40 minutes. 20 minute walk (1 mile)
July 19-2.7 mile walk in the park for 50 minutes, 1mile walk for 20 min
July 20-30 min on elliptical for 2.14 miles and 1 mile walk for 20 min
July 21-20 minute mile,
July 24-140 minutes sodding and weeding backyard
Total Minutes since July 1=1182 minutes/258 minutes to go!0 -
So I have some back up time to log
but here is my up to date time0 -
In the home stretch I think I can do it!!!!
45 min ride during my break0 -
Almost done! See my signature for the updated minutes+percentage.
Thanks to 2hrs of swimming + walking! Woohoo!0 -
7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill
7/10-none
7/11-61 minutes treadmill
7/12-45 minutes tae bo
7/13-60 minutes treadmill
7/14-90 minutes walking
7/15-75 minutes walking
7/16-50 minutes tae bo, 30 minutes washing dog
7/17-50 minutes tae bo, 90 minutes wii playground
7/18-70 minutes cleaning
7/19-none, hurt back
7/20-60 minutes, tae bo, 30 minutes treadmill
7/21-none
7/22-75 minutes tae bo/lite step aerobics
7/23-31 minutes treadmill
7/24-90 minutes tae bo/lite step aerobics, 30 minutes washing dog
7/25-none0 -
1312 / 1440 91%
07/25 - travel nothing
07/24 - 60 min walking and snorkeling
07/23 - 90 min walking Duval street
07/22 - 40 min walk to Southern most point Key West / 40 water aerobics = 80
07/21 - travel nothing
07/20 - 26 mins Zumba Cardio Party
07/19 - nothing
07/18 - 41 mins Zumba Cardio Party / 27 Walk dogs = 68
07/17 - NOTHING
07/16 - Nothing
07/15 - 65 zumba with the devil / 26 mins walking = 91
07/14 - 102 heavy yard work = 102
07/13 - 60 mins Zumba / 49 mins walking dogs = 109
07/12 - 43 heavy cleaning / 52 walking dogs = 95
07/11 - big fat nothing!
07/10 - 33 cleaning / 37 running / 34 walking = 104
07/09 - nothing
07/08 - 30 of running / 20 of walking = 50
07/07 - 28 of walking / 20 of arc trainer = 48
07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
07/05 - 143 jogging, then gardening
07/04 - nothing
07/03 - 63 walking dogs
07/02 - 60 construction work
07/01 - 43 agility w/dogs0 -
Decided to keep posting daily, since I changed the goal to 1860.
Sunday 7/24/2011
60 mins arc trainer
Tuesday 7/26/2011
60 mins crossfit
1579/18600 -
Another 50 minutes today!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 991 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions