July 24 Hour Challenge

Stephanie08

484 / 1440 34% 2,676 calories burned to date
07/08 - 30 of running / 20 of walking = 50
07/07 - 28 of walking / 20 of arc trainer = 48
07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
07/05 - 143 jogging, then gardening
07/04 - nothing
07/03 - 63 walking dogs
07/02 - 60 construction work
07/01 - 43 agility w/dogs

PrizePopple

I've been bad about coming back and checking in. :embarassed:

So far I've done 401 minutes, and I plan on doing a little more tonight after my kids are in bed and while my boyfriend is on his hour (or more) long walk.

Stephanie08

I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!

Me too! You're rockin' it !

WyoRed

90 total minutes including an hour walking on the treadmill(4.1 miles) and 30 minutes of hip hop abs of (644 / 1440)

helloclaire

July 1 thru 3: 0min
July 4: 102 min - various including Cardio Max and 30DS = 102/1440
July 5: 84 min - 30DS and walking = 186/1440
July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
July 7 = 102 min - walking, 30DS, dancing = 399/1440
July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440

misslyssa319

7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking

sculptandtone

July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/1440
July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
July 7 30 minutes brisk walking 380/1440
July 8 47 minutes 30DS + 33 mins elliptical 460/1440
July 9 60 minutes walking 520/1440

journey2size10

Saturday 7/9/2011
45 mins walking

602/1440

jddeq

trackers updated

WyoRed

130 total minutes including an hour of zumba, plus weights and walking on the treadmill(2.75 miles). (774/ 1440)

Tomorrow will be a day off, haven't had one in over a week. I can tell my body needs a break, but my mind is really into working out. We will see what tomorrow bring.

JustBreathe418

July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
July 2 - 25 mins 30DS, 100/1440 completed
July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
July 4 - NOTHING except stuffing my face
July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
July 6 - nothing but sitting on my booty all day
July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie , 506/1440 completed
July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed!

Stephanie08

Bummer - I got no work out in today I was going from 8:30 this morning until 9:30 tonight with errands and a birthday party for my uncle. Going to have to make up for it tomorrow!

Kazimira

Almost done painting our new house, what am I going to do when I get those 5hrs in a day back?
335minutes down today and my arms and legs are aching.

helloclaire

July 1 thru 3: 0min
July 4: 102 min - various including Cardio Max and 30DS = 102/1440
July 5: 84 min - 30DS and walking = 186/1440
July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
July 7 = 102 min - walking, 30DS, dancing = 399/1440
July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
July 9 = 72 min - 30DSL2, walking = 531/1440

purpleikon

I just joined in on the challenge, but I've been tracking my exercise on MFP (very basic, I mostly "power" walk or ride my bike for an hour daily & do simple weightlifting afterwards, which I don't count). I'm just starting to work on my fitness, so thanks for starting this challenge. I'm sure I'll be looking at the forums for more help because honestly, I don't know what I'm doing! I played basketball for many years until I was 18 so I always had a coach telling me what to do. I miss that!

July 9 - 60 minutes walking
July 8 - 60 minutes walking
July 7 - 60 minutes walking
July 6 - 60 minutes walking
July 5 - nothing
July 4 - 20 minutes bicycling + 40 minutes walking
July 3 - 60 minutes bicycling
July 2 - 60 minutes walking
July 1 - 60 minutes walking

sculptandtone

July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/1440
July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
July 7 30 minutes brisk walking 380/1440
July 8 47 minutes 30DS + 33 mins elliptical 460/1440
July 9 60 minutes walking 520/1440
July 10 60 minutes walking 580/1440

jespop713

Another two hour Hike yesterday 625/1440

jespop713

Today I did a 50 more minutes, riding and strength training. 675/1440

journey2size10

Sunday 7/10/2011
32 mins stairmill + 30 mins seated elliptical trainer

664/1440


p.s. you guys are kicking major butt! keep up the good work guys/gals

misslyssa319

7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill