July 24 Hour Challenge

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Replies

  • WyoRed
    WyoRed Posts: 64 Member
    72 minutes of hip hop abs total cardio and fat burning cardio yesterday.
  • journey2size10
    journey2size10 Posts: 240
    Tuesday 7/5/2011
    60 mins - muy thai class

    382/1440
  • Kazimira
    Kazimira Posts: 165 Member
    Cranked it out today with painting the house! 300minutes
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed!!!

    Wow some of you guys are really rocking it! I can barely keep up! Haha great work y'all :)
  • bonniejo
    bonniejo Posts: 787 Member
    I'm in! 90 minutes today seems like a good start :) Chalean Burn, Abs, and a bike ride to the health food store!
  • BryanAir
    BryanAir Posts: 434
    July 1 - 120 Minutes bicycling
    July 2 - 118 Minutes bicycling
    July 3 - I think I fell asleep early and I don't remember any exercise
    July 4 - 104 Minutes bicycling &131 Minutes Walking
    July 5 - 115 Minutes bicycling

    588 / 1440
    09 Hours 48 Minutes
  • WyoRed
    WyoRed Posts: 64 Member
    70 total minutes including walking 4.10 miles and some weights. (293/1440)
  • helloclaire
    helloclaire Posts: 191
    I see everyone's logging 30DS as 27 minutes, so I'll put it in as 27 though with my cardio MFP count I log it as 20 minutes.

    July 1 thru 3: 0
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440

    186/1440 minutes of exercise in July so far
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    308 / 1440 = 21%
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 contruction work
    07/01 - 43 agility w/dogs
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
    Yesterday 40 minutes of running and today 3 h 50 min walking. What a way to spend those extra hours! At this rate I'm going this challenge is going to be sooo easy. I never thought I could do this kind of challenge but now it seems it is fairly easy for me. Who would've guessed.
  • journey2size10
    journey2size10 Posts: 240
    Wednesday 7/6/2011
    85 mins - 10 mins abs, 45 mins arc trainer and 30 mins recumbent bike
    *hope to sneak in another workout tonight*

    467/1440
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440 (added two minutes, didn't add july 2 properly, duh)
  • reagansmom05
    reagansmom05 Posts: 70
    oh man, i'm so cripple today, i ran a bunch [for me] on the treadmill and then met with a trainer for the first time who made me do sprints and squats and lunges and high knees and so much leg stuff back to back. i'm needing to do day 7 of the 30DS but i'm so sore!!!! but i don't want to start skipping days!

    MOTIVATE ME!!!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Just try for 5 minutes, if you're really tired after 5 you can stop.
  • jespop713
    jespop713 Posts: 34 Member
    I did another hike yesterday and today a little walking and some strength training. so I am up to 460/1440

    Awesome job everyone!!!! So proud of all of us!
  • reagansmom05
    reagansmom05 Posts: 70
    thanks stephanie, i tried and it went much better than i thought.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    I'm really enjoying this challenge, it reminds me of when I first got my HRM, I kept pushing to get more mins/cals burned. Just to give an update on cals burned since 07/01, I'm at 2098.

    386 / 1440 = 27%
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    thanks stephanie, i tried and it went much better than i thought.

    YW - I knew that if you tried it for just 5 mins, you'd probably end up finishing :)
  • Kazimira
    Kazimira Posts: 165 Member
    180 minutes of walking in today, feeling great!
  • WyoRed
    WyoRed Posts: 64 Member
    158 total minutes including an hour walking 4.76 miles, an hour of zumba and 1/2 hour weights. (451 / 1440)
  • misslyssa319
    misslyssa319 Posts: 186 Member
    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
  • Fightertoad
    Fightertoad Posts: 2
    Hi,

    I am IN... a bit late, but will catch up... btw, is there any common link where we all login our details or just keep logging individually with us.

    All the best to everyone!!!

    Going very slow till now -
    01 Jul - 15 min Brisk walking on Treadmill- 50 cal
    02 Jul - Missed
    03 Jul - Missed
    04 Jul - 30 min Brisk walking on Treadmill- 100 cal
    05 Jul - Missed
    06-Jul - 45 min Brisk walking on Treadmill - 138 Cal

    The challenge starts...
  • bonniejo
    bonniejo Posts: 787 Member
    35 minutes ChaLean Push Circut 3! I need some heavier weights...
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440

    297/1440 minutes of exercise in July so far
  • NotaNikki
    NotaNikki Posts: 40
    50 minutes of bootcamp today for a total of 230/1440.
  • journey2size10
    journey2size10 Posts: 240
    Thursday 7/7/2011
    90 mins - 45 mins elliptical and 45 mins recumbent bike

    557/1440
  • NotaNikki
    NotaNikki Posts: 40
    Another 45 minutes of Insanity for a total of 275/1440. I've been slacking off the past three days...I need to catch up!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    434 / 1440 30%
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 complete!!

    I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!

    Keep up the great work everyone
  • WyoRed
    WyoRed Posts: 64 Member
    103 total minutes including an hour walking on the treadmill and 43 minutes of walking outside for a total of 7.33 miles (554 / 1440)
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