July 24 Hour Challenge

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Replies

  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    On the cleaning, I only counted the minutes when my heart rate got into zone 2.

    588 / 1440 41% 3,491calories burned to date
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Wanted to be lazy and do nothing today but thought about how behind I would get on this challenge if I did that since you all are ROCKIN' it! So thank you all for keeping me in check!

    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
    July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
  • LadyPHX
    LadyPHX Posts: 52
    I would like to join in. So:
    July 1-40 min
    July 2- 25 min
    July 3- 20 min
    July 4- 60 min
    July 5- 55 min
    July 6- 40 min
    July 7- 45 minutes (cleaning-rest day)
    July 8- 55 min
    July 9- 30 min
    July 10- 0 min sore throat
    Total: 370/1440
    I can do this. I am doing TurboFire by the way.
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
    July 10 = 63 min - 30DSL2, walking, one minute of jumping jacks = 594/1440

    It looks like you have to do around 47 minutes of exercise per day to meet this goal. I couldn't exercise for the first three days, but I am still ahead of schedule, although not by a lot. Good luck to everyone!
  • purpleikon
    purpleikon Posts: 3
    July 10 - 20 min bicycling, 20 min walking. Later, 50 min walking
    July 9 - 60 min walking
    July 8 - 60 min walking
    July 7 - 60 min walking
    July 6 - 60 min walking
    July 5 - nothing
    July 4 - 20 min bicycling + 40 min walking
    July 3 - 60 min bicycling
    July 2 - 60 min walking
    July 1 - 60 min walking


    exercise.png
  • journey2size10
    journey2size10 Posts: 240
    Monday 7/11/2011
    30 mins of circuit style strength training + 30 mins recumbent bike

    724/1440 <<<<over halfway there!
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
    Today I did some walking and biking and then went to the gym. This is going to be a no brainer! I'm more than surprised!

    Only 584 minutes to go!
  • misslyssa319
    misslyssa319 Posts: 186 Member
    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
    7/9-60 minutes tae bo, 30 minutes treadmill
    7/10-none
    7/11-61 minutes treadmill
  • MissKash
    MissKash Posts: 132
    July 1- 35 minutes cutting grass
    July 6- 35 minutes on elliptical
    July 7- 20 minutes treadmill and 30 minutes on ellitical
    July 9- 75 minutes on the elliptical
    July 11- 103 min walk on track in the park

    Total 298 minutes
  • jespop713
    jespop713 Posts: 34 Member
    Did a Arc Trainer, bike and muscle conditioning today!! Keep up the awesome work everyone!
  • BryanAir
    BryanAir Posts: 434
    I am up to 14 Hours 55 Minutes and 52 seconds month to date logged on my garmin watch, mostly cycling.
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
    July 10 = 63 min - 30DSL2, walking, one minute of jumping jacks = 594/1440
    July 11 = 93 min - Last Chance Workout, walk/run combo, 30DSL2 = 687/1440


    47% done.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    588 / 1440 41% 3,491calories burned to date
    07/11 - big fat nothing!
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
    July 11 60 minutes treadmill walking/jogging 640/1440
    July 12 27 minutes 30DS + 33 minutes elliptical 700/1440

    Started Couch to 5 k last night and my second round of 30 Day Shred today
  • Kazimira
    Kazimira Posts: 165 Member
    Sunday was another round of painting the house for 240min, then Monday got in 60min.
    Just 190min left, definitely going to pass that, but next month I'll keep the goal. I don't think it will go as easy when I don't have to do so much painting. My shoulders are looking pretty buff for this month though. :)
  • journey2size10
    journey2size10 Posts: 240
    Tuesday 7/12/2011
    60 mins arc trainer

    784/1440
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    683 / 1440 47% 3,907 calories burned to date
    07/12 - 43 heavy cleaning / 52 walking dogs = 95
    07/11 - big fat nothing!
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • Kazimira
    Kazimira Posts: 165 Member
    With a walk and more painting I surpassed the goal by 20 minutes. Now to see how many minutes I can cram into the next half of the month.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Hey everyone! Checking in :) Ugh I've been so busy that I haven't had much time to exercise :( I'm starting to feel endorphin withdrawals lol. Hopefully I can get more exercise in the next few days!

    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
    July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
    July 11 - nothing
    July 12 - 30 mins Ripped in 30 W2, 831/1440 completed
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
    July 11 60 minutes treadmill walking/jogging 640/1440
    July 12 27 minutes 30DS + 33 minutes elliptical 700/1440
    July 13 27 minutes 30 DS (workout interrupted by work) 727/1440

    **halway there!
  • journey2size10
    journey2size10 Posts: 240
    Wednesday 7/13/2011
    90 mins (50 mins elliptical and 40 mins seated elliptical)

    874/1440
  • robynham84
    robynham84 Posts: 77 Member
    Havent logged in a few days but here it is.
    July 5- 0
    July 6- 130
    July7-0
    July 8-60
    July 9-63
    July 10-45
    July 11-25
    July 12-80
  • helloclaire
    helloclaire Posts: 191
    I did do the 30DSL2 last night, but that's all I did. Added minutes in my signature! Less than half done...so close to half!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Yay!!! More than 1/2 way :smile:

    492 / 1440 55% 4,514 calories burned to date
    07/13 - 60 mins Zumba / 49 mins walking dogs = 109
    07/12 - 43 heavy cleaning / 52 walking dogs = 95
    07/11 - big fat nothing!
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    I am up to 14 Hours 55 Minutes and 52 seconds month to date logged on my garmin watch, mostly cycling.

    and 52 seconds made me laugh :)
  • purpleikon
    purpleikon Posts: 3
    July 13 - nothing
    July 12 - nothing
    July 11 - 60 min ice skating!
    July 10 - 20 min bicycling, 20 min walking. Later, 50 min walking
    July 9 - 60 min walking
    July 8 - 60 min walking
    July 7 - 60 min walking
    July 6 - 60 min walking
    July 5 - nothing
    July 4 - 20 min bicycling + 40 min walking
    July 3 - 60 min bicycling
    July 2 - 60 min walking
    July 1 - 60 min walking


    exercise.png
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
    July 10 = 63 min - 30DSL2, walking, one minute of jumping jacks = 594/1440
    July 11 = 93 min - Last Chance Workout, walk/run combo, 30DSL2 = 687/1440
    July 12 = 27 min - 30DSL2
    July 13 = 69 min - walk/run combo, 30DSL2, a bit of dancing = 783/1440

    54.4% done with 24 hours.
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
    July 11 60 minutes treadmill walking/jogging 640/1440
    July 12 27 minutes 30DS + 33 minutes elliptical 700/1440
    July 13 27 minutes 30 DS (workout interrupted by work) 727/1440
    July 14 27 minutes 30DS + 33 C25KW1 787/1440

    (yes, i extended the C25K by some minutes to make a round 60....can't hurt my endurance getting to that goal of jogging 5k straight)
  • Kazimira
    Kazimira Posts: 165 Member
    40 min walk/jog today. Love it when it sunny but breezy.
  • journey2size10
    journey2size10 Posts: 240
    Thursday 7/14/2011
    60 mins (30 mins circuit style strength training and 30 mins recumbent bike)

    934/1440 :smile:
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